Meditation is simple and useful. Constant practice helps to enter a state of goodness, get rid of obsessive thoughts and pain, and achieve true happiness.
What is absolute meditation and how does it work
Absolute meditation is based on thousands of years of classical yoga tradition.
Sitting with eyes closed for 20 minutes, a person discovers new knowledge. The mastered practice reveals creativity, improves health, slows down the aging process, and relaxes the mind and body.
Technique eliminates bad habits and behavior that destroys spirituality.
We offer to plunge into your inner world and achieve awakening.
The effect of meditation on the body improves the functioning of the brain, affecting its neuroplasticity.
It has been scientifically proven that a course of meditation promotes the restoration of brain cells, improves immunity and enhances the protective properties of the body.
As a result, there is a feeling of calmness and balance, anxiety and fears go away, a slight feeling of euphoria arises. Together, this gives rise to the very feeling of harmony.
