rest
Why you need to get up immediately after waking up: get rid of the habit of lying in bed for a long time in the morning
We will tell you how to easily and quickly get out of bed in the morning.
Diana Dashkevich bedroom health and sleep Psychology 12 May 2024
Psychologist's tips: How a day-off can help you
While trying to stay productive and hardworking, you should never forget about having proper rest. Just a day-off can sometimes be extremely useful for your mental health and productivity.
Kate Yakimchuk holidays weekend productivity Psychology 5 January 2024
Creating a guest zone in a living room: Interior tips
If you love guests, then you probably need a convenient and cozy place to invite them too. Most people spend time with their guests in living rooms, so you can improve it to make it even better for guests.
Kate Yakimchuk guest zone interior tips remodeling living room House Design 27 December 2023
Taking Proper Rest on Weekends: Psychologist's Tips
While some people might find it hard to concentrate on work, others find it hard to actually rest. Having rest doesn't mean not working - and that's why people forget how to rest when they have time for it.
Kate Yakimchuk mental health weekend work Psychology 18 December 2023
It's time to have proper rest on weekends: Psychologist's advice
Different people have different views on what perfect rest should look like. While some people prefer to have busy weekends to do all things they plan to do, others just relax at home without doing anything useful.
Kate Yakimchuk weekend exhaustion sleep routine Psychology 9 December 2023
Separating work and rest: Interior tips
If you work remotely, then you probably have a convenient workplace in your house where you can concentrate and be productive. The thing is, this place is better to be separated from the resting zones of your house, or you won't be able to work or rest properly.
Kate Yakimchuk workplace interior tips House Design 29 October 2023