sadness
How to forgive an offender: steps that will teach you to forgive
Resentment is a difficult feeling for every person. In this article, we will tell you how it is easier to forgive the person who has offended you.
Diana Dashkevich emotions mental health psychologist tips Psychology 19 April 2024
Why do we suffer over our exes: there is a reliable way to stop it
People often miss their ex-partners. In the article, we will tell you what this is connected with.
Diana Dashkevich break up relationship mental healh psychologist tips Psychology 12 March 2024
What you can and cannot do after a breakup: simple recommendations to survive this difficult period
When people break up, the body experiences a serious shock. For some time, the dopamine hormone remains at the same high level. At first after separation, a person experiences inexplicable anxiety and dissatisfaction, then depression or apathy sets in.
Diana Dashkevich relationship mental health grief Psychology 14 February 2024
Psychologist Explanation: What is Postoperative Depression
Postoperative depression is the body's reaction to changes occurring.
Diana Dashkevich depression health mental health psychologist tips Psychology 12 December 2023
Cheer up: Psychologist's tips
Sometimes we all feel defeated and sad, and it's normal - modern people often feel stressed and tired. Meanwhile, it doesn't mean that you shouldn't try to cheer yourself up!
Kate Yakimchuk happiness tips Psychology 17 November 2023
Fighting SAD: Psychologist's tips
Seasonal affective disorder can damage almost everyone - lack of sunlight and cold weather can make use less productive and overall sad. Meanwhile, you can fight back - you just need to know what to do to get rid of these symptoms effectively.
Kate Yakimchuk fall tips Psychology 29 October 2023
Seasonal Affective Disorder: Psychologist's advice
When the days become short, dark, and cold, it's easy to feel sad and unmotivated - lots of people feel that way in fall and winter. It's not depression, though - there are quite a lot of things that can help you differentiate these two conditions.
Kate Yakimchuk depression seasons fall Psychology 28 October 2023
What triggers fall depression: Psychologist's insights
Lots of people might have seasonal affective disorder without even realizing it - but how so? If you feel slightly depressed in fall, then you might actually have it - it can be triggered by some things around.
Kate Yakimchuk seasons depression Psychology 15 October 2023
You and your happiness: A new study on stress and social status
Researchers conducted a study to see if a person's social status affects how stressed they feel, especially in females. They looked at two types of stress: being socially isolated and having unstable social situations and how these affect different social ranks.
Kate Yakimchuk research depression Psychology 8 October 2023
Why happiness is often followed by sadness: Psychologist's insights
Have you ever felt happy just to feel miserable or empty later? People sometimes feel sad after being happy because our emotions are a bit like a roller coaster.
Kate Yakimchuk happiness mood Psychology 8 October 2023