mental healh
What foods help improve your mood: what you need to know
Food can influence a person’s well-being and mood. Some foods make you more joyful and happy.
Diana Dashkevich food health health facts nutrition Cooking 10 June 2024
Why do we suffer over our exes: there is a reliable way to stop it
People often miss their ex-partners. In the article, we will tell you what this is connected with.
Diana Dashkevich break up relationship sadness psychologist tips Psychology 12 March 2024
Signs of compatibility with a partner: the opinion of psychologists
Unfortunately, not all relationships have a future. In this article, we will tell you how to understand that you are compatible with your partner.
Diana Dashkevich relationship communication psychologist tips Psychology 2 March 2024
Tips from an Expert: How to Preserve Memory Until Old Age
The earliest sign of the onset of brain aging is a change in the physical characteristics of blood flow through its vessels. Reduced blood flow to the brain leads to accelerated aging.
Diana Dashkevich memory brain health health facts Psychology 17 January 2024
Good to Know: Signs of Lies
Lying allows a person to gain perceived control over a situation by manipulating it. This is a defense mechanism that a liar thinks allows him to avoid opening up and revealing his true self to another person for various reasons.
Diana Dashkevich lie communication relationship fun facts Psychology 4 December 2023
How to fight jealousy: Psychologists' advice
It is unpleasant when one of the closest people envy you, and it is unpleasant to experience jealousy yourself. Dealing with these feelings may not be easy, but it is doable if you can properly reflect and work with your emotions.
Kate Yakimchuk jealousy personality friendship communication Psychology 10 June 2023
Why some people want to come back to their ex-partners: Bittersweet memories
Some people may leave after a breakup, others feel that they would rather return to their former partners after a while. Even though things didn't go so well last time, people still hope that things can be better this time around.
Kate Yakimchuk relationship break up personality Psychology 9 June 2023
How to Improve the Quality of Sleep: 5 Useful and Simple Habits
You can improve the quality of sleep by following simple rules. They will help you improve your daily routine and make your sleep deeper and more restful.
Diana Dashkevich sleep tips Psychology 17 April 2023