success

reward
18.11.2023

Everyone should reward themselves for their accomplishments - that's how you can keep your motivation high. Meanwhile, not everyone understands how to do it correctly, so your reward won't harm you.

Kate Yakimchuk reward accomplishment Psychology 18 November 2023
students
10.11.2023

People tend to work better and achieve better results when they actually enjoy what they're doing - everyone knows that. A new study has tested how engagement affects students and their academic success, and this rule seems to work for them as well.

Kate Yakimchuk research engagement studying student Psychology 10 November 2023
stressed man
28.09.2023

We all know that "our mistakes make us stronger", but is it actually true? Well, it's true in most cases, but you have to understand how to learn from your mistakes to make them useful.

Kate Yakimchuk failure disappointment growth motivation Psychology 28 September 2023
man
26.06.2023

Many people experience impostor syndrome, a phenomenon where they doubt their abilities and fear being exposed as a fraud despite evidence of their accomplishments.  If it sounds familiar, then you probably also experience it, and you're clearly not alone in that.

Kate Yakimchuk impostor syndrome personality mental health anxiety Psychology 26 June 2023