sugar
Some sugars improve your memory: A new study on food and brain correlations
The brain's remarkable ability to recognize faces from the past while forgetting yesterday's breakfast involves complex processes that researchers are continually investigating. Recent findings suggest that sulfate groups attached to glycosaminoglycans (GAGs), complex sugar molecules, play a role in brain "plasticity" in mice.
Kate Yakimchuk research memory Psychology 5 September 2023
Why drinks with artificial sweeteners can be helpful: Drinking them in moderation is fine
While it's always better just to drink water, sometimes we all want something more delicious. Drinks with artificial sweeteners offer certain benefits that can make them appealing to certain individuals, especially those who are looking to reduce their calorie intake or manage their blood sugar levels.
Kate Yakimchuk sweeteners drinks health Cooking 29 August 2023
Recognizing the sugar addiction: How to understand that you're not just a sweet tooth
Sugar can be highly addictive, and some people can consume too much of it. Recognizing a sugar addiction involves being mindful of your eating habits, cravings, and how sugar consumption affects your physical and emotional well-being.
Kate Yakimchuk habits dieting health Cooking 21 August 2023
Sugar-free drinks aren't always great: Potential concerns of consuming too much of them
Sugar-free drinks, which often contain artificial sweeteners as substitutes for sugar, have been a subject of debate when it comes to their impact on health. While they are useful for people who love soft drinks and can't exclude them from their daily life completely, you still should drink them moderately.
Kate Yakimchuk drinks health Cooking 20 August 2023
How energy drinks can damage your health: Consume them in moderation
Lots of people like energy drinks - they can be tasty and refreshing, and they can also help you stay awake for a long time. Energy drinks can potentially damage your health due to their high caffeine content, sugar levels, and other ingredients.
Kate Yakimchuk drinks health dieting Cooking 18 August 2023
Fighting cravings for sweets: Not easy, but manageable
Sugar is highly addictive, so it's really hard to stop eating lots of it once you're hooked. Fighting cravings for sweets can be challenging, but with the right strategies and mindset, you can successfully manage and reduce those cravings.
Kate Yakimchuk food dieting Cooking 17 August 2023
Don't keep sweet treats at home to reduce sugar intake: How to cope with overeating sugar
If your goal is to eat less sugar, then you should not keep sweets at home. While it seems that having candy at home helps you not to buy more, it can lead to failure in your efforts.
Kate Yakimchuk sweets healthy diet eating habits Cooking 10 July 2023
Interesting Culinary Fact: What Is Coconut Sugar
Coconut sugar is a natural sweetener that you've probably seen on store shelves.
Diana Dashkevich food facts cooking Cooking 22 April 2023
Sugar in fried potatoes: a trick that housewives are unaware of
Not every experienced housewife can proudly declare that her fried potatoes come out perfect every time.
Sergey Tumanov potatoes recipes Cooking 9 April 2022
Why add sugar during the preparation of dumplings: an amazing idea
Someone likes store-bought, someone only homemade, someone with sour cream, and someone with sugar.
Sergey Tumanov dish food tips recipes Cooking 5 April 2022