habits
Things to avoid doing in your daily routine according to psychologists
Some habits are harmful to our mental health.
Diana Dashkevich mental health stress psychologist tips Psychology 2 July 2024
How to train yourself to read every day: rules to develop a healthy habit
Reading is a healthy habit that keeps your brain functioning. In this article, we will tell you how you can develop the habit of reading regularly.
Diana Dashkevich hobby books mental health mood Psychology 17 April 2024
Is it true that eating at your desk is unhealthy? Experts named the reasons
Eating at your desk is one of the common habits. In this article, we will tell you why you should refuse this.
Diana Dashkevich bad habits relax work place mental health Psychology 4 April 2024
Nature is amazing: The most unusual nests – birds that create magic
Not all birds make nests, but some of the nesting birds create really unusual and impressive nests for laying eggs. These nests can be made of unusual materials, have unusual shapes, or be special in any other way.
Kate Yakimchuk bird facts nests wild nature nesting Animals 9 January 2024
Expert Explained: What is Phubbing
Phubbing is a form of neglect that occurs when you are distracted by your phone instead of engaging in conversation.
Diana Dashkevich phone smartphone mental health fun facts Psychology 3 January 2024
Dog Habits We Misunderstand: Know More About Your Pet
Humans have an amazing ability to understand gestures and emotions everywhere, including dogs. While it can be quite useful sometimes, it can also lead to misunderstandings.
Kate Yakimchuk dog habits pet behavior dogs pets Animals 14 December 2023
Cats don't want to be trained: Know more about your pets
Dogs can learn lots of tricks, but cats seem to do what they want - it's pretty hard to train them. Cats aren't silly - they just think differently, and they don't particularly like following anyone's commands.
Kate Yakimchuk pets cats training personality Animals 28 November 2023
Coping with compulsive overeating: Nutritionist's tips
If you have a habit of overeating whenever you're stressed, bored, or both, then it might be compulsive overeating. This problem can vary in different people, so if your problem isn't too harsh, then you might try coping with it on your own.
Kate Yakimchuk overeating dieting tips Cooking 22 November 2023
Why your cat is afraid of sudden noises: Know more about your pet
Cats tend to have amazing ears which allow them to hear way, way better than humans. Sometimes domestic cats can be scared of sudden noises, even though they live in a safe and comfortable house.
Kate Yakimchuk cats noise reaction Animals 19 November 2023
Falling asleep faster: Psychologist's tips
Lots of people struggle falling asleep quickly - it often happens because of various distractions and stress. If you have to wake up early, but you can't simply lay down and fall asleep, then you should use some methods that can make it easier for you.
Kate Yakimchuk sleep tips Psychology 18 November 2023
Stop snacking out of boredom: Nutritionist's tips
Not everyone sees food as just a source of energy that helps you to survive - it's also a huge source of joy and even entertainment. Therefore, lots of people snack when they're actually bored, and it can ruin their diet a lot.
Kate Yakimchuk snacking snacks dieting food Cooking 16 November 2023
Habits that improve your memory: Psychologist's tips
Even the simplest things you do every day can be beneficial, making you smarter and healthier. The same goes with your memory, because some of your small habits can train your memory well.
Kate Yakimchuk memory brain Psychology 13 November 2023
Why aquarium fish jump off: Pet owner's tips
You might genuinely love your aquarium fish, but you probably can agree that they aren't the smartest pets you can have. Some fish tend to jump off their fish tanks, and if you don't notice it quickly, then it might end up really bad.
Kate Yakimchuk fish aquarium tips Animals 6 November 2023
Dogs stealing cat's food: Pet owner's tips
If you have both a cat and a dog, then it's almost inevitable that your dog will try to steal your cat's food from its bowl. While cat's food isn't exactly toxic or bad for dogs, it's clearly not healthy for them, because it's made for cats' needs.
Kate Yakimchuk pets dogs cats food Animals 4 November 2023
Unlearning food stealing: Pet owner's tips
When your cat constantly tries to steal your food, it might be quite irritating and also upsetting. While you can't train your cats like you can train dogs, you can still teach them not to do it, or at least not to do it too often.
Kate Yakimchuk pets cats training food Animals 28 October 2023
Train your cat to go for a walk: Pet owner's tips
Lots of cats love walking outside on their own, but some cats also love going for a walk with their owners - just like dogs! While not every cat has its habit, you still can train your cat to walk around with you.
Kate Yakimchuk pets cats walking Animals 28 October 2023
Train your cat to use human toilet: Pet owner's tips
A modern Internet trend suggests training your cat to use your regular human toilet, so you can save money on cat litter. While few cats get this habit naturally, you can train your cat to do it - and it's easier than you might think.
Kate Yakimchuk cats pets training toilet Animals 25 October 2023
Teaching cats to be quiet at night: Pet owner's tips
Your cat is a nocturnal animal, so it prefers to stay awake at night - and it can be quite problematic for light sleepers who wake up easily. Luckily, you can teach your cat to be quieter at night, or even sleep next to you, so it won't bother you.
Kate Yakimchuk cats pets training night Animals 25 October 2023
Plate size and shape matter: Nutritionist's tips
Even the smallest details like your plate's size, shape, and color can affect your appetite more than you might think. Our brain can be easily tricked into being more or less hungry - but how does it works?
Kate Yakimchuk plates size dieting nutrition Cooking 25 October 2023
Destructive dieting habits: Nutritionist's tips
While trying to eat healthily, lots of people make some pretty destructive mistakes, thinking that it might actually help them. It's important to notice them and fix them, so you won't damage or weaken your body.
Kate Yakimchuk dieting nutrition food Cooking 23 October 2023