thoughts
How to Stop a Stream of Thoughts: Helpful Tips
Often a stream of thoughts does not leave us and does not allow us to live normally.
Diana Dashkevich mental health psychologist tips facts Psychology 25 August 2024
Psychologist's tips: How being an introvert affects your social bonds
Introverted people prefer being on their own – it's one of the most commonly known facts about introverts that most people know. Meanwhile, seeking loneliness and privacy aren't the only key features that make introverts who they are.
Kate Yakimchuk introverts social skills social bonds personality Psychology 7 January 2024
Psychologist's tips: Improving low self-esteem
When your self-esteem is really low, then most tips that "you should love yourself" won't work – or will they? Improving your self-esteem is a long, hard journey, and it requires lots of power and dedication.
Kate Yakimchuk self-esteem therapy help Psychology 4 January 2024
Psychologist's insights: Self-hatred – definition and roots
Most people claim that you should always love yourself no matter what, but for some people, it's generally not that easy to do. For example, self-hatred can be a real problem that affects your worldview, decisions, and how you take care of yourself.
Kate Yakimchuk mental health therapy optimism Psychology 4 January 2024