self-esteem
How social networks affect a person: don’t do it before bed
Social media sometimes has a negative impact on a person. In this article, we will tell you how.
Diana Dashkevich smartphone social media mental health psychologist tips Psychology 1 May 2024
What tricks will help you raise a child with adequate self-esteem: expert opinion
The success of a human life, in addition to objective circumstances, is also influenced by the level of self-esteem. In this article, we will tell you how to raise a child with normal self-esteem.
Diana Dashkevich parenting parenting tips children child development Psychology 23 March 2024
Psychologist's tips: Be initiative, not clingy
When talking to someone you like, you probably want to be more initiative, so your communication won't stop – but how to do that? Lots of people are afraid of being proactive, because they don't want to be seen as clingy, needy, or desperate.
Kate Yakimchuk communication social skills relationship tips Psychology 14 January 2024
Psychologist's insights: A poor man's mentality – does it exist?
When surfing the net, you can come across a "poor man's mentality" term, which means that some people tend to think “poor”, which affects their lives. But is it actually true? Can your own mindset affect your financial situations that much?
Kate Yakimchuk poor mentality money budget mindset Psychology 14 January 2024
Psychologist's insights: Fear of changes
While some people seek changes in life, others are secretly afraid of them – simply because they don't like surprises. Fear of changes is pretty natural for most people, especially for those who prefer to stay within their comfort zone.
Kate Yakimchuk fears changes comfort zone personality Psychology 9 January 2024
Psychologist's insights: Ghosting explained
Have you ever started talking to someone just to notice that they slowly disappear and lose interest? In many cases, it's called ghosting – a person simply disappears like a ghost, leaving your questions unanswered.
Kate Yakimchuk ghosting relationship love partners communication Psychology 6 January 2024
Psychologist's tips: Improve your focus on things that matter
If you find it hard to focus on anything important, and you procrastinate all the time, then it might be hard for you to stay productive. While sometimes it can be a symptom of ADHD, it can also be just lack of self-discipline and training.
Kate Yakimchuk self-love treatment mindset goals Psychology 5 January 2024
Psychologist's tips: Improving low self-esteem
When your self-esteem is really low, then most tips that "you should love yourself" won't work – or will they? Improving your self-esteem is a long, hard journey, and it requires lots of power and dedication.
Kate Yakimchuk self-hatred therapy thoughts help Psychology 4 January 2024
Psychologist's insights: The mechanism of falling in love
While it might seem silly to some people, falling in love can actually impact your whole body a lot. From your hormones to other body processes, this feeling can change your life a lot.
Kate Yakimchuk in love relationship feelings romantic Psychology 4 January 2024
Feel More Attractive: Psychologist's Tips
If you want to be more confident, then you need to see yourself as more attractive - but how can you do it? For many people, their looks isn't an actual problem - their self-esteem can be the biggest obstacle ruining their confidence.
Kate Yakimchuk attraction self-love insecurity tips Psychology 23 December 2023
How self-consciousness helps you: Psychologist's insights
While being too self-conscious can sometimes be bad for you, a basic level of self-consciousness is crucial, because it helps you in many ways. Psychologists claim that self-conscious people do it better in life, and there are a few reasons for that.
Kate Yakimchuk self-consciousness mental health tips personality Psychology 28 November 2023
Decreasing your self-expectations: Psychologist's tips
It's often exhausting when others expect too much from you, but it's even worse when you expect too much from yourself. If you're tired of living in constant stress, then it's time to decrease those expectations - but how can you do it?
Kate Yakimchuk personality expectations health tips Psychology 27 November 2023
When constant self-improvement becomes bad: Psychologist's insights
For some people' there's nothing better than constant self-improvement - it's like the only goal that makes sense. Meanwhile, psychologists often say that everything is good in moderation, so constant self improvement can also be bad.
Kate Yakimchuk improvement personality goals Psychology 27 November 2023
How lack of confidence affects your decision making: Psychologist's insights
Your self-confidence affects almost every sphere of your life, including your behavior, habits, and decision-making process. It's hard to make the best decisions when you're too self-conscious all the time, and it's even harder when you don't trust yourself.
Kate Yakimchuk personality confidence decisions choosing Psychology 26 November 2023
Hidden signs of low self-esteem: Psychologist's insights
Self-esteem affects most (if not all) spheres of someone's life, including their habits, behavior, and views. While some signs of low self-esteem can be quite obvious, other signs can be hidden, and therefore not that obvious.
Kate Yakimchuk personality signs Psychology 26 November 2023
Making yourself your own priority: Psychologist's tips
We are often taught that we should live for others - to help them, take care of them, and love them more than we love ourselves. But modern people think differently - so now it's better to help yourself first before you can help others.
Kate Yakimchuk priority personality tips Psychology 24 November 2023
Understanding what's best for you: Psychologist's tips
We all assume that we understand what we want and need, but it's not always true - we might think that we do, but we don't. There's a subtle line between things we want and things that are good for us, and understanding the difference might need practice and time.
Kate Yakimchuk confidence personality goals Psychology 24 November 2023
Helping others, hurting yourself: Psychologist's insights
Helping other people is always a great thing, but what if someone always concentrates on others while completely neglecting their own needs? Sometimes helping others can even cause damage to the person and their own interests, but they still want to help.
Kate Yakimchuk help personality damage Psychology 22 November 2023
Fighting self-sabotage: Psychologist's tips
Lots of people stop following their goals or dreams because they don't believe in themselves, and sometimes they don't even try. It's a sad reality of many people who are convinced that they can't achieve anything, no matter how hard they try.
Kate Yakimchuk sabotage personality motivation Psychology 20 November 2023
You deserve nice things: Psychologist's tips
While some people buy everything they want without thinking twice about their budgets, others can't buy anything even when they have money. Lots of modern people feel like "they don't deserve nice things", because they aren't good enough for them.
Kate Yakimchuk confidence money spending tips Psychology 18 November 2023