body weight
Why some people lose weight due to stress, while others do the opposite: expert comments
Stress negatively affects both physical and mental health of a person. In this article, we will tell you what causes changes in weight.
Diana Dashkevich stress weight anxiety mental health Psychology 9 April 2024
Which drinks are the most valuable for losing weight: the opinion of nutritionists
In this article, you will learn what drinks are good to drink when losing weight.
Diana Dashkevich drinks weight management nutrition facts Cooking 26 February 2024
What factors influence the rate of weight loss: commentary from an endocrinologist
Various factors can influence weight loss. In this article, you will learn what is important to know if you decide to lose weight.
Diana Dashkevich healthy food healthy diet nutrition facts Cooking 17 February 2024
A new discovery: Weight and depression – they are connected
Many people associate increased body weight with depression, but these things seem to be connected even more than we used to think. New research suggests that an increase in symptoms of depression is linked to a subsequent rise in body weight when measured one month later.
Kate Yakimchuk research depression mental health health Psychology 4 February 2024
Nutritionist's tips: Hidden calories – pay attention to them
When counting calories, lots of people tend to miscalculate the number of calories they consume daily. It's not like they're bad at math – some calories are just hidden, and people often forget about them.
Kate Yakimchuk calories healthy food nutrition overeating Cooking 19 January 2024
A new study: Fighting obesity with genetics
A recent study suggests that a particular genetic variant in humans, associated with insulin release, may contribute to increased resistance to obesity. This variant exhibits distinct behavior in cells, potentially resulting in a more efficient metabolic process.
Kate Yakimchuk research genetics weight management health Cooking 1 January 2024
A new study: Americans snack a lot – maybe a bit too much
A new experiment discovered that snacks make up almost 1\4 of the daily calories consumed by adults in the USA. These snacks also contribute to about 1\3 of the added sugar consumed each day.
Kate Yakimchuk research snacking weight management health Cooking 29 December 2023
A new study: Mitochondria are important – they affect your body weight
Maintaining a good balance of fats in our body is super important for staying healthy. Eating too much fatty food can lead to health problems like obesity and atherosclerosis, but we actually need fats in our diet.
Kate Yakimchuk research mitochondria genetics weight management Cooking 28 December 2023
Dangers of Body Dissatisfaction: A New Study on Kids' Depression
New research highlights the fact that dissatisfaction with one's body at age 11 is linked to a higher risk of depression by age 14. The experiment involved over 13,000 individuals, focusing on individuals born 2000-2002.
Kate Yakimchuk research children depression body image Psychology 19 December 2023
Obesity decreases calorie burning: A new study
New research shows that the weight of a person affects how and when their bodies burn energy. A new experiment discovered that individuals with a healthy body weight tend to use more energy during the day when they are active, while individuals with obesity use more energy at night when they are sleeping.
Kate Yakimchuk research obesity calorie burning calories Cooking 28 November 2023