confidence
How lack of confidence affects your decision making: Psychologist's insights
Your self-confidence affects almost every sphere of your life, including your behavior, habits, and decision-making process. It's hard to make the best decisions when you're too self-conscious all the time, and it's even harder when you don't trust yourself.
Kate Yakimchuk personality self-esteem decisions choosing Psychology 26 November 2023
Understanding what's best for you: Psychologist's tips
We all assume that we understand what we want and need, but it's not always true - we might think that we do, but we don't. There's a subtle line between things we want and things that are good for us, and understanding the difference might need practice and time.
Kate Yakimchuk personality goals self-esteem Psychology 24 November 2023
You deserve nice things: Psychologist's tips
While some people buy everything they want without thinking twice about their budgets, others can't buy anything even when they have money. Lots of modern people feel like "they don't deserve nice things", because they aren't good enough for them.
Kate Yakimchuk self-esteem money spending tips Psychology 18 November 2023
Affection for attention: Psychololgist's insights
Some people tend to love unapproachable strangers, others quickly fall in love with anyone who slows even a bit of attention. It's often hard to understand how these patterns work, but psychologists claim to know the answers to your questions.
Kate Yakimchuk love affection attention self-esteem Psychology 21 October 2023
You shouldn't compare yourself to others: Psychologist's tips
Most people are acquainted with the idea that you shouldn't compare yourself to others - but why is that a rule? While comparing yourself to your peers and colleagues can improve your motivation and determination, it can also affect your mental health a lot.
Kate Yakimchuk comparison personality self-esteem Psychology 1 October 2023
Stop paying too much attention to others: Psychologist's tips
Humans are social creatures - so we can't ignore other people's opinions completely. Meanwhile, paying too much attention to what others have to say about you isn't healthy either, so you should eventually stop doing it.
Kate Yakimchuk opinion personality tips Psychology 1 October 2023
A bad partner can ruin your self-esteem: Psychologist's insights
Great partners can make us strong and happy, bad partners can leave us weak, scared of intimacy, and mentally damaged. While it's often hard to spot a bad partner right away, It's important to keep looking for red flags to keep your self-esteem healthy.
Kate Yakimchuk relationship self-esteem dating tips Psychology 1 October 2023
When you lie to yourself: Psychologist's insights
It's bad to lie to others, but it's even worse when you lie to yourself. It's not easy to notice it sometimes, so you need to keep your eyes on the most obvious signs of it to stay true to yourself.
Kate Yakimchuk lie personality Psychology 24 September 2023
Confidence is attractive: Psychologist's insights
We all know that confidence is extremely attractive - but why so? While most psychologists advise their clients to be (or at least act) more self-confident, not all of them explain why it actually works.
Kate Yakimchuk attraction personality tips Psychology 21 September 2023
Signs of a self-sufficient person: Psychologist's insights
You know that being a self-sufficient person is great, but what does that mean? In fact, a self-sufficient person has some signs that can help you recognize them, and you can use them to become one as well.
Kate Yakimchuk self-efficiency personality signs Psychology 20 September 2023
Stop caring about what they say: Psychologist's advice
While it's normal to listen to other people's opinions from time to time, it can also be pretty damaging for your self-esteem and mental state. It's especially true when you have to face criticism too often - it can damage your confidence and make you question your every step.
Kate Yakimchuk self-esteem tips opinion Psychology 20 September 2023
Codependent relationships: Psychologist's insights
Dependence on other people can be tough, and so is codependency - a situation where two people need each other in an unhealthy way. Psychologists often say that codependence can be pretty dangerous, and there are reasons for that.
Kate Yakimchuk codependence personality self-esteem Psychology 18 September 2023
Where lack of confidence comes from: Psychologist's insights
Confident people attract others and generally enjoy their lives more - but it's not that easy for everyone to find that confidence in themselves. It's way easier to lose self-confidence than to build it, and there are a few reasons for that.
Kate Yakimchuk tips self-esteem Psychology 16 September 2023
Confusing self-esteem: Psychologist's insights
Lots of people are pretty confused about their self-esteem that can change from very high to very low pretty quickly. In fact, it happens way more often than you might think, and it's quite normal for people to feel that way.
Kate Yakimchuk self-esteem personality Psychology 16 September 2023
Beating an imposter syndrome: Psychologist's tips
If you constantly feel like all your achievements are pure luck and you don't deserve them, then you probably have an imposter syndrome. While some people with this syndrome often seem modest and shy, it's actually not that nice for them, because they question their abilities daily.
Kate Yakimchuk imposter personality tips Psychology 15 September 2023
How to become more confident: Fake it 'till you make it
Building confidence is a gradual process that involves self-awareness, positive mindset, and consistent effort. Combining the best tips, you can feel more confident, and then truly become more confident as well.
Kate Yakimchuk personality self-esteem Psychology 14 August 2023
Low versus realistic self-esteem: What's the difference?
Low self-esteem and realistic self-esteem are distinct concepts that pertain to an individual's perception of their own worth and capabilities. Understanding the differences between these two concepts is crucial for promoting healthy self-perception and emotional well-being.
Kate Yakimchuk self-esteem personality Psychology 13 August 2023
Why some people tend to give up easily: It's not too late to look for solutions
Most issues are manageable, and most problems can be fixed - you just need to look for solutions thoroughly enough. While it seems normal for most people, some individuals seem no see any solutions at all - or, at least, they don't even want to look for them.
Kate Yakimchuk giving up personality self-esteem Psychology 9 July 2023
Appearance over personality: Why do people pay so much attention to looks
We are taught that personality matters more than appearance, but it doesn't always work when you meet someone for the first time. Lots of amazing people struggle finding a partner, because strangers don't give them a chance to show who they are.
Kate Yakimchuk relationship appearance personality Psychology 6 June 2023
Can you transform from an introvert into an extrovert: Psychologist's advice
Personality traits, such as introversion and extroversion, tend to be stable and deeply rooted aspects of an individual's personality. While it's not possible to fundamentally change your innate preference for introversion or extroversion, it is possible to develop and enhance certain social skills and behaviors associated with extroversion.
Kate Yakimchuk tips mental health Psychology 4 June 2023- 1
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