food facts
Chuka Salad: Health Benefits
By this name, we used to mean algae, which are somewhat reminiscent of sea kale, but more delicate in texture. This is not entirely true. Chuka is the name of a salad made from seaweed.
Diana Dashkevich food health healthy food Cooking 31 July 2023
Chia Seeds: Benefits and How to Eat
The taste of chia seeds is neutral, with a slight nutty aftertaste. At the same time, they have a high nutritional and energy value, and also give the dishes an original look.
Diana Dashkevich seeds superfood healthy food Cooking 30 July 2023
Useful Products: Useful properties of prunes
Prunes are a dried fruit, which includes almost any dried plum.
Diana Dashkevich fruits health healthy food Cooking 29 July 2023
Expert Opinion: How and When to Eat Dinner
Dinner is just as important a meal as breakfast. In the article we will tell you when it is better to have dinner.
Diana Dashkevich food dinner Time health Cooking 28 July 2023
Peanut Butter: Health Benefits
Peanut butter is a delicious snack that can be combined with berries and fruits. In the article we will tell you exactly what peanut butter is good for health.
Diana Dashkevich peanuts health Cooking 28 July 2023
Tomato: Health Benefits
Tomatoes are not only tasty, but also healthy vegetables. In the article we will tell you how tomatoes and dishes from them are good for human health.
Diana Dashkevich vegetables tomatoes healthy food vitamins Cooking 27 July 2023
Tropical Fruits: Health Benefits of Papaya
Papaya is known all over the world for its health benefits. In the article we will talk about this in more detail.
Diana Dashkevich food fruits healthy food vitamins Cooking 27 July 2023
Walnuts: Health Benefits
Walnuts are eaten both raw and roasted, added to salty and sweet dishes. In the article we will talk about the benefits of walnuts in more detail.
Diana Dashkevich nuts honey healthy food health Cooking 26 July 2023
Passion Fruit: Health Benefits
Passion fruit is a tropical sweet and sour fruit. In the article we will talk about the benefits and how best to eat fruit.
Diana Dashkevich fruits healthy food vitamins Cooking 26 July 2023
Poke: What is and How to Cook
You have probably seen or heard this name of the dish more than once. In the article we will tell you what it is and what is special about it.
Diana Dashkevich food cooking history Cooking 24 July 2023
Cheese: Health Benefits and Harms
Cheese is a food product in the form of a solid or semi-solid mass, prepared from milk fermented in a special way.
Diana Dashkevich cheese food health vitamins Cooking 23 July 2023
Spicy Food: Harmful or Helpful
Many people love spicy food. In this article, we will talk about the benefits of spicy foods and when they can be harmful.
Diana Dashkevich spicy spices health studies Cooking 21 July 2023
How deep-frying can be healthier than regular frying: It's truly surprising
Of course, eating fried or deep-fried food isn't exactly healthy - most people know that boiling or baking is way better for a healthy diet. Meanwhile, sometimes deep-frying is healthier than regular frying.
Kate Yakimchuk deep-fry frying cooking healthy diet Cooking 6 July 2023
Why you feel hungry two hours after eating oatmeal: Not the most nutritious breakfast for everyone
Oatmeal can be amazing for breakfast, especially if you want to eat healthily or try losing weight. At the same time, lots of people claim that they feel hungry soon after eating oatmeal.
Kate Yakimchuk oatmeal healthy food healthy diet Cooking 30 June 2023
Popular misconceptions about cheese: Let's find out the truth
Cheese is an ingredient of many amazing dishes, and lots of people just like eating it on its own. Meanwhile, lots of people are convinced that cheese can make them gain weight, become ill, or simply feel unwell.
Kate Yakimchuk food healthy food misconceptions Cooking 13 June 2023