changes
Psychologist's insights: Fear of changes
While some people seek changes in life, others are secretly afraid of them – simply because they don't like surprises. Fear of changes is pretty natural for most people, especially for those who prefer to stay within their comfort zone.
Kate Yakimchuk fears self-esteem comfort zone personality Psychology 9 January 2024
Color-changing cats: Nature is amazing
While cats can't change their hair color as much as some other animals, they can still change it - and that's amazing! It's especially easy to notice when your cat is almost white, because then you can easily see some other shades or spots.
Kate Yakimchuk cats pets hair colors Animals 25 November 2023
Changes are scary: Psychologist's insights
People might seek changes, especially when they're not happy - but they might also be scared of changes. It's a pretty natural thing for people, but why do we fear things we want?
Kate Yakimchuk fears personality Psychology 24 November 2023
Make your life brighter: Psychologist's tips
Social media often shows us pictures of people living life to the fullest - they travel, try new things, and buy expensive items to spoil themselves. Most of us can't live like that all the time, but it doesn't mean that you can't add colors to your everyday life to enjoy it more.
Kate Yakimchuk happiness life tips Psychology 30 October 2023
Sleep changes in cold months: Psychologist's insights
When days become shorter and darker, people tend to sleep differently - it's a pretty common thing. Your sleep patterns are strongly affected by sun and weather, and it can also affect your mental health.
Kate Yakimchuk sleep seasons Psychology 23 October 2023
Signs that it's time to change your life: Psychologist's tips
Sometimes life gives you the signs that it's time to change your lifestyle - and it's up to you to see and use them. Psychologists think that when you feel unhappy, then it's time for you to heal and change your life for the better.
Kate Yakimchuk motivation lifestyle Psychology 24 September 2023
Cat getting used to new home: Be a good pet owner
Cats are pretty curious creatures - so lots of them would like the opportunity to explore everything once they got to their new home. Meanwhile, it can still be a pretty stressful experience to them - so it's up to you to make it comfortable for your pet.
Kate Yakimchuk pets cats discomfort Animals 13 September 2023
Animals that changed a lot in 100 years: Environment and selective breeding can change a lot
Over the span of 100 years, various animals have undergone significant changes, often influenced by human activities, environmental shifts, and natural selection. While 100 years is not enough for drastic changes, you can still spot some differences.
Kate Yakimchuk nature wildlife Animals 19 August 2023
How gardening has changed in 20 years: A never-ending story of improvement
Over the past 20 years, gardening has undergone notable changes influenced by shifts in technology, environmental awareness, lifestyle trends, and urbanization. These changes have transformed how people approach and engage in gardening.
Kate Yakimchuk gardening improvement Garden 15 August 2023
How domestic cats have changes in 100 years: Learn more about your pet's history
Over the past century, domestic cats have undergone some notable changes, influenced by factors such as human intervention, breeding practices, and changing environments. While the overall appearance and behaviors of domestic cats may not have changed dramatically, there are some observable shifts.
Kate Yakimchuk cats pets nature selection Animals 13 August 2023
Why our food preferences change with age: You might start enjoying different things
Do you have food that you used to like as a kid, but dislike now? Food preferences can change with age due to a combination of physiological, psychological, and environmental factors.
Kate Yakimchuk food preferences Cooking 12 August 2023
Why people are afraid of changing their lives: The discomfort of the unknown
When you don't like the way your life goes, it's time to change something, but it's not so easy to do. People often feel uncomfortable when things change, and when life changes dramatically, it can even be scary.
Kate Yakimchuk anxiety personality stress Psychology 10 June 2023