healthy food
Healthy Foods: Pumpkin Seeds
Description Pumpkin seeds have a light, sweetish-buttery taste. Rich in trace elements.
Diana Dashkevich seeds health food facts Cooking 3 August 2023
Lemongrass: Health Benefits
Sharp, fresh, bitter-candy citrus aroma with light hints of almonds, citrus taste. A unique spice is lemongrass, which is very popular in Asian cuisine, adding to soups, sauces, curries, marinades.
Diana Dashkevich spices cooking food facts Cooking 3 August 2023
Pumpkin: How to Cook and Freeze
Pumpkin is a versatile and healthy product from which you can cook both salty and sweet dishes. In the article we will talk about the benefits and methods of cooking vegetables.
Diana Dashkevich vegetables pumpkins cooking Cooking 2 August 2023
Cordyceps: Useful Properties
The mushroom is believed to improve athletic performance by improving blood flow, increasing oxygen utilization, and acting as an antioxidant. Cordyceps mushroom is a treasure of the East and a source of longevity, as they say in Asia about this unique mushroom.
Diana Dashkevich mushrooms health food facts Cooking 1 August 2023
Chanterelles: Health Benefits
The taste of the chanterelle is smooth, soft, with a slight sourness and slight bitterness.
Diana Dashkevich food cooking mushrooms food facts Cooking 1 August 2023
Hummus: All about the Health Benefits
Chickpeas have a number of health benefits: blood sugar control, support for heart and bowel function.
Diana Dashkevich hummus vitamins health food facts Cooking 31 July 2023
Nectarines: Health Benefits
In the article we will talk about the benefits of nectarines and how you can eat them.
Diana Dashkevich fruits vitamins health food facts Cooking 31 July 2023
Chuka Salad: Health Benefits
By this name, we used to mean algae, which are somewhat reminiscent of sea kale, but more delicate in texture. This is not entirely true. Chuka is the name of a salad made from seaweed.
Diana Dashkevich food health food facts Cooking 31 July 2023
Chia Seeds: Benefits and How to Eat
The taste of chia seeds is neutral, with a slight nutty aftertaste. At the same time, they have a high nutritional and energy value, and also give the dishes an original look.
Diana Dashkevich seeds superfood food facts Cooking 30 July 2023
For how long you can store dressed salads: It's better to eat them quickly
The storage duration of dressed salad in the fridge depends on various factors, including the ingredients used and how they were prepared. In general, dressed salads are best consumed shortly after preparation to ensure freshness and optimal taste.
Kate Yakimchuk salad food storage healthy diet Cooking 30 July 2023
Nutritionist's Opinion: Why Zucchini is Useful
Zucchini is a tasty vegetable that is extremely beneficial for health. In the article we will tell you why you should add zucchini to your diet.
Diana Dashkevich vegetables zucchini cooking food storage Cooking 29 July 2023
Useful Products: Useful properties of prunes
Prunes are a dried fruit, which includes almost any dried plum.
Diana Dashkevich fruits health food facts Cooking 29 July 2023
Tomato: Health Benefits
Tomatoes are not only tasty, but also healthy vegetables. In the article we will tell you how tomatoes and dishes from them are good for human health.
Diana Dashkevich vegetables tomatoes vitamins food facts Cooking 27 July 2023
Tropical Fruits: Health Benefits of Papaya
Papaya is known all over the world for its health benefits. In the article we will talk about this in more detail.
Diana Dashkevich food fruits vitamins food facts Cooking 27 July 2023
Walnuts: Health Benefits
Walnuts are eaten both raw and roasted, added to salty and sweet dishes. In the article we will talk about the benefits of walnuts in more detail.
Diana Dashkevich nuts honey health food facts Cooking 26 July 2023
Passion Fruit: Health Benefits
Passion fruit is a tropical sweet and sour fruit. In the article we will talk about the benefits and how best to eat fruit.
Diana Dashkevich fruits vitamins food facts Cooking 26 July 2023
Healthy foods that should be eaten in moderation: You still shouldn't eat them too much
While many healthy foods are beneficial for our well-being, some of them should be consumed in moderation due to their caloric or nutrient content. Eating these foods in excess may lead to an imbalance in our diet or contribute to weight gain.
Kate Yakimchuk healthy diet food Cooking 26 July 2023
Foods that are low in calories but feel like they aren't: Perfect choices for a healthy diet
If you're cautious about calories, then you probably already know that lots of foods aren't actually that calorie dense. Foods that are low in calories but provide a feeling of satiety and fullness can be a great option for those looking to manage their weight or simply reduce calorie intake without feeling deprived.
Kate Yakimchuk healthy diet calories food Cooking 25 July 2023
Grapefruit: Health Benefits
Grapefruit is a hybrid of pomelo and orange. The taste of such a fruit cannot be confused with anything - only a slight bitter note is inherent in it. Most often, this fruit is served fresh as an independent dessert.
Diana Dashkevich fruits grapefruit vitamins health Cooking 25 July 2023
The best frozen vegetables to keep in your freezer: They can improve your cooking a lot
Having a well-stocked freezer with a variety of frozen vegetables can be a lifesaver when you need a quick and nutritious meal. They make your meals more diverse, and also help you to keep your diet more healthy.
Kate Yakimchuk frozen food vegetables cooking tips Cooking 25 July 2023