meals
Lazy Pasta: Cooking Ideas
Pasta is an amazing dish, because it can be extremely versatile, so almost everyone loves it. There are plenty of intricate recipes you can find online, but what if you're too lazy to cook them?
Kate Yakimchuk pasta cooking tips food Cooking 14 December 2023
Make your mac and cheese delicious: Cooking tips
Even the simplest dishes can be ruined when you don't know any tips on how to cook them well. For instance, mac and cheese can turn out to be absolutely delicious when you cook it properly and know some cooking tips.
Kate Yakimchuk cooking tips cheese food Cooking 14 December 2023
Delicious meals from basic foods: Cooking tips
To cook amazing meals, you don't have to use only rare or expensive ingredients - basic foods can also taste great. The better cooking skills you have, the more delicious dishes you can master, especially if you know some cooking tricks.
Kate Yakimchuk cooking tips tips cooking Cooking 13 December 2023
The most expensive food in the world: Know more about your food
Some types of food are generally more expensive than others, but what about those foods that are surprisingly expensive? There are a few foods that are quite hard to collect or buy, so they can cost a lot.
Kate Yakimchuk food money Cooking 11 November 2023
Fewer meals a day can prevent diabetes: A new study on meals and health
While some nutritionists offer eating smaller portions frequently, scientists claim that it might be better to eat bigger portions less often. It's all about insulin and type 2 diabetes, and how frequent meals can affect it.
Kate Yakimchuk research health diabetes Cooking 24 September 2023
Number of meals and weight loss: Nutritionist's insights
We often hear multiple different theories on how often we should eat to lose weight healthily. Some specialists claim that it's better to eat small portions frequently, others claim otherwise - so where's the truth?
Kate Yakimchuk food nutrition dieting tips Cooking 14 September 2023
Finding a perfect volume for one portion: Eat more food, not calories
The perfect volume of food for one portion can vary based on the type of food, individual dietary needs, and personal preferences. However, there are some general guidelines and considerations to help determine an appropriate portion size for a balanced and healthy meal.
Kate Yakimchuk food overeating dieting Cooking 16 August 2023
Why eating twice a day might be enough: How different people have different eating habits
While most people are convinced that you should always have three meals a day, it's not true for everyone. Eating twice a day can be sufficient for some people, depending on various factors such as individual metabolism, lifestyle, and dietary preferences.
Kate Yakimchuk health habits dieting Cooking 6 August 2023
How often you should eat: Stay full without overeating
To avoid overeating and maintain a healthy eating pattern, it is important to establish a regular and balanced meal schedule. It's hard to find the exact timings when you should eat, because we all have busy lives, but there are some tips that might help.
Kate Yakimchuk dieting food Cooking 30 July 2023
Some people might need only two meals a day: We all are different
Most people are used to the idea that they should eat breakfast, lunch and then dinner, and maybe even a few snacks in between. However, some individuals prefer only eating twice a day - and this approach can also be helpful.
Kate Yakimchuk healthy food healthy diet Cooking 7 July 2023