Proper sleep is vital for your well-being and health, and noise reduction is one of the basic things you can do to achieve that. For most people, noise and light are two things that can make or break their sleep routine, so you should take it seriously.
Kate Yakimchuk interior tips bedroom sleep patterns tips House Design 24 December 2023Cats tend to have amazing ears which allow them to hear way, way better than humans. Sometimes domestic cats can be scared of sudden noises, even though they live in a safe and comfortable house.
Kate Yakimchuk cats habits Animals 19 November 2023If you have problems with math, then you might like this new study - it can improve your math skills! A new study from several universities found that using electrical noise stimulation on a specific part of the brain can help people who struggle with math learn better.
Kate Yakimchuk research Psychology 6 September 2023Do you feel anxious when you hear someone knocking at your door when you expect no guests? Fear of sudden noises, known as "phonophobia," is a common and natural response that can be attributed to various psychological and physiological factors.
Kate Yakimchuk anxiety trauma Psychology 3 September 2023Have you ever wondered what background sounds are the worst for your sleep? A new study claims that airplane sounds can affect your sleep way more than we used to think, and therefore damage your mental and physical health.
Kate Yakimchuk sleep sleep patterns research mental health Psychology 22 July 2023Are you a person who's easily distracted by anything, so it's hard for you to concentrate on work? If you are, then you're not alone - a new work shows that even quiet traffic noise can decrease your concentration a lot.
Kate Yakimchuk research concentration work Psychology 8 July 2023