Do you listen to music when you need to learn something new or sleep better?
Lots of people do - and that's why a team of researchers has studied the similarities between these different types of music.
They tend to have more similarities than you think.
They are pretty much alike
The music you choose while studying or falling asleep may have more in common than you think.
A recent study by Aarhus University examined Spotify data and found similarities between the music used for these activities.
Qualitative and quantitative analysis revealed that both types of music shared characteristics, such as slow tempo and repetitive patterns.
Genres like pop, lo-fi, classical, and ambient were commonly found in playlists for studying and sleeping.
You should use music to relax or concentrate more
The calming effects of this music help lower heart rate and reduce stress, creating a conducive environment for concentration and relaxation.
The study highlights the potential of music to enhance cognitive and emotional states and provides insights into the practical use of music.
Further research is needed to explore music's impact on our daily lives.
