psychotherapy
Psychologist Explanation: What Is Bipolar Disorder
Bipolar disorder is a mental health condition that causes symptoms such as sudden changes in mood, energy levels, and ability to perform daily tasks. People living with bipolar disorder experience intense emotional states known as mood episodes.
Diana Dashkevich mental health personality facts Psychology 20 September 2023
Psychologist and Psychiatrist: What's the Difference
Some psychiatrists may provide psychotherapy or talk therapy, but this is less common because psychiatrists do not receive as much clinical training as psychologists.
Diana Dashkevich mental health facts Psychology 12 September 2023
Important to Know: What is the Purpose of Therapy
Studies have shown that people with depression are 72% more likely to develop cardiovascular disease in their lifetime. Depression also puts people at a higher risk of developing other chronic conditions, such as diabetes.
Diana Dashkevich mental health facts Psychology 6 September 2023
Good to Know: What is EMDR Therapy and Who is it for
EMDR — Eye Movement Desensitization and Reprocessing. This is a therapy method that helps people get rid of post-traumatic stress disorder.
Diana Dashkevich mental health stress depression Psychology 31 August 2023
Important to Know: How to Understand that a Child Needs a Psychologist
A child psychologist is a specialist who provides psychological assistance to children and studies the functioning of the psyche, taking into account their age characteristics.
Diana Dashkevich children child care mental health Psychology 23 July 2023
Expert Explained: What is Acceptance and Commitment Therapy
If you are interested in the topic of psychotherapy, you may have heard of such an approach as acceptance and commitment therapy (ACT). In the article you will find out what it is and for whom it is suitable.
Diana Dashkevich mental health facts Psychology 27 June 2023
Psychologist's Opinion: Does Everyone Need Psychotherapy
As a rule, a mentally healthy person does not need psychotherapy and can overcome psychological difficulties (bad mood, anxiety, irritability, difficulty falling asleep…) on his own.
Diana Dashkevich mental health life facts Psychology 24 June 2023
Explanation in Simple Words: What Approaches In Psychology Are and How They Differ
Psychotherapy is a correction of the patient's behavior and emotions, aimed at getting rid of certain fears and complexes, rethinking the negative actions that the patient's "ego" generates. In the article, we will analyze the main directions in psychotherapy.
Diana Dashkevich mental health self care facts Psychology 9 June 2023
Expert Explain: How Coaching Is Different From Psychotherapy
Coaching and psychotherapy are similar concepts, but it has a number of differences. In this article, you will learn exactly how these types of services differ and how to understand what is right for you.
Diana Dashkevich mental health facts Psychology 7 June 2023
Expecting too much: why people make excessive demands on themselves
Most people are taught to be productive, ambitious, and determined to achieve their goals. While these are amazing qualities, they can sometimes affect our mental state, especially when something goes wrong.
Kate Yakimchuk mental health expectations Psychology 6 June 2023
Hidden signs of depression: Don't miss them
Depression is often associated with gloomy-looking people who see everything in gray colors. In fact, this issue is often caused by chemical and hormonal disbalance, so everyone can potentially be prone to it without even knowing.
Kate Yakimchuk depression tips Psychology 4 June 2023
Explanation: What is Cognitive Behavioral Therapy in Simple Words
This is one of the most popular methods of psychotherapy. In the article, we will talk about the features.
Diana Dashkevich facts mental health Psychology 26 May 2023
Helpful Hint: How to Save Money on Psychotherapy
Psychotherapy is an effective way to maintain mental health. However, often trips to a psychologist are expensive. We have prepared for you 5 ways to get affordable psychological help.
Diana Dashkevich mental health tips Psychology 20 April 2023