psychotherapy
Psychology of color: how it works
Many people believe that color can influence mood and even human behavior.
Diana Dashkevich colors mental health facts Psychology 15 August 2024
How paternalism affects women in relationships according to research
Women often face sexism.
Diana Dashkevich relationship marriage women Psychology 7 August 2024
How to Increase Relationship Satisfaction: Helpful Tips
There are different ways to improve your romantic relationships.
Diana Dashkevich relationship mental health psychologist tips Psychology 6 August 2024
What is a gratitude journal: important information
A gratitude journal is a common practice in psychotherapy.
Diana Dashkevich mental health psychologist tips facts Psychology 4 August 2024
What is Gaslighting According to Psychologists
Gaslighting is manipulation and psychological control in unhealthy relationships.
Diana Dashkevich mental health relationship abuse Psychology 2 August 2024
The Psychology of Love: Important Information for You
Relationships are not always easy and simple. Sometimes they require work on yourself.
Diana Dashkevich love relationship mental health Psychology 1 August 2024
How Sleep and Bipolar Disorder Are Interrelated According to Psychologists
Sleep is one of the most important factors in human health.
Diana Dashkevich mental health disorder health and sleep Psychology 27 July 2024
What is gaslighting according to psychologists
Gaslighting is one of the most popular terms in psychology.
Diana Dashkevich relationship abuse mental health Psychology 26 July 2024
All about stresslaxing: important information for you
Stress relaxation is a new and unusual concept in psychology.
Diana Dashkevich relax stress mental health psychologist tips Psychology 6 July 2024
Is obsessive cleaning actually good for your mental health: important information for you
Some people may use cleaning as a way to relax during times of extreme anxiety or stress.
Diana Dashkevich mental health health facts cleaning Psychology 3 July 2024
Is it possible to change your character: interesting facts
Consciously changing your personality is quite difficult, but possible.
Diana Dashkevich mental health character personal growth Psychology 5 June 2024
Toxic relationships with yourself, or what self-criticism is fraught with: how to improve your life
Self-criticism has a detrimental effect on people's mental state.
Diana Dashkevich mental health stress psychologist tips Psychology 30 May 2024
How to bounce back after a toxic relationship: ways to understand that life goes on
Sometimes relationships take a lot of strength and energy. In this article, we will tell you how to recover from a debilitating relationship.
Diana Dashkevich relationship mental health stress psychologist tips Psychology 13 May 2024
How to distinguish falling in love from love: experts told what interferes with real feelings
In this article, we will tell you the difference between infatuation and love.
Diana Dashkevich mental health relationship love fun facts Psychology 5 March 2024
How to understand that it’s time for spouses to visit a family psychologist: the main signs are named
Quarrels and conflicts are an integral part of every relationship. In this article, we will talk about the signs that you and your partner need a family therapist.
Diana Dashkevich family family issues mental health communication Psychology 4 March 2024
Panic Attack: Signs and Causes
Panic attacks (episodic paroxysmal anxiety) are attacks of severe anxiety (panic) or fear (most often - fear of death, less often - fear of loss of consciousness, loss of control, helplessness or fear of “going crazy”), accompanied by a rapid heartbeat and a feeling of “suffocation”, "lack of air."
Diana Dashkevich health mental health psychologist tips panic Psychology 15 January 2024
Social Anxiety: What It Is
Social anxiety is a state of emotional discomfort, fear, apprehension and worry regarding a social situation and evaluation by other people.
Diana Dashkevich mental health health society anxiety psychologist tips Psychology 8 January 2024
Important to Know: Physical Manifestations of Anxiety
Anxiety is an emotion that occurs in response to thoughts about possible threats; a tool of the self-preservation instinct. Anxious thoughts originate in the amygdala, two small parts of the brain located in the temporal lobes, one each on the right and left.
Diana Dashkevich anxiety health mental health health facts Psychology 8 January 2024
Borderline Personality Disorder: Signs
Borderline personality disorder is a type of personality disorder in which a person experiences periods of tension, unstable mood and behavior, and an altered "sense of self."
Diana Dashkevich mental health health facts psychologist tips Psychology 5 January 2024
Good to Know: Who is Online Psychotherapy Suitable for
Psychotherapy is indicated for people suffering from depression, fear, anxiety, insomnia, neurotic disorders, people experiencing severe grief and stress. Family therapy can help couples who are unable to cope with their problems and disagreements on their own.
Diana Dashkevich mental health psychologist tips computer fun facts Psychology 4 January 2024