Good to Know: Who is Online Psychotherapy Suitable for

Psychotherapy is indicated for people suffering from depression, fear, anxiety, insomnia, neurotic disorders, people experiencing severe grief and stress.

Family therapy can help couples who are unable to cope with their problems and disagreements on their own.

Is it possible to communicate with a psychologist online

Online people can work with a psychologist from any place where they feel comfortable enough to communicate.

In this case, there is no need to even take a laptop.

You can use a smartphone or tablet, any device.

More than 95% of adults face at least one barrier to health care, such as finances or lack of nearby access.

Who is not suitable for online psychotherapy

At the moment, strictly speaking, the contraindication to online therapy is the same as to psychotherapy in general - namely, the presence of a condition that requires other, urgent care (psychosis or an extremely severe somatic condition).

When does psychotherapy take effect

Yes, the course is usually long-term, but a noticeable positive effect should occur within a maximum of 10-14 days.

The same goes for psychotherapy.

If it does not occur, then something is wrong and the treatment needs to be adjusted.

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• mental health
• psychotherapy
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• 4 January 2024

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