anxiety
A new blood test for anxiety: New ways to learn more about how our bodies and brains work
Our bodies are extremely complex, and scientists still find some new unexpected correlations and connections in how different systems work. A new study claims that a special blood test can help people with anxiety to find the best medications for them.
Kate Yakimchuk mental health research Psychology 27 June 2023
Why people feel like their achievements aren't well-deserved: Learn more about the Impostor syndrome
Many people experience impostor syndrome, a phenomenon where they doubt their abilities and fear being exposed as a fraud despite evidence of their accomplishments. If it sounds familiar, then you probably also experience it, and you're clearly not alone in that.
Kate Yakimchuk personality mental health success Psychology 26 June 2023
Why severe anxiety paralyzes people: How your brain makes it harder for you to make decisions and act when you're anxious
When you're anxious, it's usually time to make some decisions to improve your current situation, but it's really hard to do. Your brain freezes, and you can't do anything useful or even think of it.
Kate Yakimchuk fears personality Psychology 25 June 2023
Why some people always want attention from others: the psychology of those who seek attention
If you don't like attention seekers, then you're probably wondering why they always need to be the center of attention. Boasting, complaining, overreacting, every method is good enough for them to get what they want.
Kate Yakimchuk attention personality narcissism Psychology 21 June 2023
What stops you from achieving your goals: When your brain is your worst enemy
When you know what you want to achieve, but it's hard for you to even start doing something, it's usually your brain that stops you. It happens for multiple reasons, and each of them potentially stops you from being happier.
Kate Yakimchuk goals personality fears Psychology 16 June 2023
Why you are unable to relax properly on your weekends: Psychologists explain
Most people tend to become exhausted during weekdays, so they wait for their weekends to finally relax. But when the weekend comes, they understand that they simply can't relax, so they are still tired after their weekends.
Kate Yakimchuk relax stress weekend personality Psychology 12 June 2023
Why people are afraid of changing their lives: The discomfort of the unknown
When you don't like the way your life goes, it's time to change something, but it's not so easy to do. People often feel uncomfortable when things change, and when life changes dramatically, it can even be scary.
Kate Yakimchuk personality stress changes Psychology 10 June 2023
Recommendations from the Expert: How to Stop Worrying about the Future
The future often causes a feeling of anxiety and uncertainty. In this article, you will learn how to get rid of worries about what might happen.
Diana Dashkevich mental health stress advices Psychology 24 May 2023
Useful Study: Exercise Helps with Anxiety and Depression
Physical activity can be beneficial not only for physical but also mental health. This article will show you how exercise can help prevent and alleviate the symptoms of mental disorders.
Diana Dashkevich mental health depression tips Psychology 27 April 2023
Psychologist explains: How to overcome anxiety before sleep
Anxiety and sleep disorders are often caused by genetic or psychological factors. If most members of your family have the problem, chances are high that you will have anxiety too.
Diana Dashkevich sleep mental health Psychology 4 April 2023