Kate Yakimchuk
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A new discovery: Exercise separately – you'll be more physically active this way
Lots of couples decide to exercise together to motivate each other and make it more fun, but is it actually a good idea? A study reveals that older people who exercise with their spouse tend to demonstrate lower physical activity levels compared to those who exercise individually.
Kate Yakimchuk research exercising health facts sports physical activity Psychology 26 Января 2024
Nature is amazing: The most unusual deep-sea fish
There are lots of amazing kinds of animals you can see on the land, and even more of them underwater. Deep-sea fish can surprise you not only with their looks, but also specific adaptations that help them survive under tremendous pressure of water.
Kate Yakimchuk deep-sea fish facts nature wildlife adaptation Animals 26 Января 2024
A new discovery: Be kind to yourself – it will benefit your relationship
Being kind to yourself in a romantic relationship can make couples happier, according to a new study. The research involved 209 heterosexual couples, and it showed that men, in particular, benefit when their partner is self-compassionate.
Kate Yakimchuk research self-love self-compassion relationship love Psychology 26 Января 2024
Housekeeping tips: Get rid of the pantry odor
If you have a habit of storing lots of things in your pantry and forgetting about them, then you will probably notice an unpleasant smell soon. In many houses, a pantry is a place that has a distinctive (and usually unpleasant) smell that might bother the house owners.
Kate Yakimchuk pantry home odors cleaning tips maintenance smell Helpful tips 26 Января 2024
Interior tips: Frame TV – how modern TVs can benefit your interior design
TVs used to look stylish and modern, but now lots of people prefer to stray away from too techy looks. Frame TV is a special function that can help you visually "hide" your TV and turn it into a painting or a photo.
Kate Yakimchuk interior tips frame tv design gadgets tv House Design 26 Января 2024
Gardening tips: Choose a perfect garden size
If you're new to gardening and just want to start, then it's not reasonable for you to get a huge garden right from the start. To understand your level of patience and the amount of free time you're ready to use for gardening, it's always better to start small.
Kate Yakimchuk gardening tips size planting garden work ideas Garden 26 Января 2024
Nutritionist's tips: Proteins, carbohydrates, fats – why are they so important?
While some people try their best not to consume too many calories to stay healthy, others understand the importance of the overall healthy diet. The key is to properly balance all the proteins, carbohydrates and fats in your diet.
Kate Yakimchuk healthy food nutrition facts nutrients vitamins dieting Cooking 26 Января 2024
Nature is amazing: The rarest birds in the world
While scientists and volunteers try their best to save different rare kinds of animals and birds, some of them are still close to being extinct. For example, there are a few of the rarest kinds of birds which you can't normally see neither in wildlife nor in zoos.
Kate Yakimchuk bird facts endangered species nature wildlife extinction Animals 26 Января 2024
A new discovery: Learning new skills – how exercising helps kids
New research suggests that both before and after practicing new skills, individuals like violinists, surgeons, and gamers can benefit from physical exercise. This also applies to anyone looking to enhance their fine motor skills.
Kate Yakimchuk research kindergarten exercising child development cognitive skills Psychology 26 Января 2024
Housekeeping tips: How to understand that your footwear has holes
If you wear basically one pair of boots or shoes daily, then you might notice some new holes in it soon. Sometimes these holes are quite easy to notice, but sometimes it might be hard to see them until you step in a pool.
Kate Yakimchuk footwear care holes boots maintenance clothing care Helpful tips 26 Января 2024
Gardening tips: Garden beds for roses
Garden beds are essential for your garden plants – not only because they might make your garden look better, but also because they affect many things. A good garden bed can help you take better care of your flowers, and it might also affect how healthy they are.
Kate Yakimchuk garden beds gardening tips roses planting flowers Garden 26 Января 2024
Nutritionist's tips: Winter diet – how to get enough vitamins from food
In winter, our bodies often lack not only vitamin D from sunlight, but also lots of vitamins and nutrients from various foods. While different kinds of food are available all year long, our food preferences might change during the year, which can affect your health.
Kate Yakimchuk fruits nutrition facts winter diet vitamins food Cooking 26 Января 2024
Interior tips: Electric fireplace – fit it in your living room interior
When creating a cozy living room interior, lots of people want to add a fireplace for its warmth and coziness. Nowadays, it's way easier to install an electric fireplace than a regular one, and it will look almost as good as a real one.
Kate Yakimchuk interior tips fireplace electrical appliances choosing installation House Design 26 Января 2024
Nature is amazing: Learn more about rhinoceros beetles
Rhinoceros beetles are one of the most distinctive beetles in the world – their jet black color and horns are quite easy to remember. Besides their distinctive looks, they have lots of other interesting features about them.
Kate Yakimchuk insect facts beetles rhinoceros beetle nature facts Animals 26 Января 2024
A new discovery: A big leap – why it's so hard for kids to adapt to kindergartens
Starting kindergarten is a big deal for kids, and a new study tells us that how well they adapt during the first few months is super important for their success. Researchers discovered that kids who made a smooth transition in the first 10-14 weeks of kindergarten scored higher on tests for both school subjects and social skills at the end of the year.
Kate Yakimchuk research kindergarten child development child behavior intelligence Psychology 26 Января 2024
Housekeeping tips: Dry your wet shoes properly
If your shoes get wet, then you should dry them as soon as you come home, so you won't damage them. Leaving them wet can lead to material damage, bad smells, or even mold appearing inside.
Kate Yakimchuk footwear care drying clothing care tips maintenance Helpful tips 26 Января 2024
Interior tips: Rocking chairs – choose the best one
If you want to create a cozy and classic atmosphere in your living room, then you might probably like a rocking chair! These chairs can add lots of comfort to your house and create a special comforting place for you.
Kate Yakimchuk interior tips furniture choosing rocking chair tips House Design 25 Января 2024
A lightning stroke: Gardening tips
If you have tall trees in your garden, then there's always a chance that it can get struck with lightning. Sometimes it can be quite dangerous, because it can turn into a big fire, and even after the tree might be unsafe.
Kate Yakimchuk lightning gardening tips fruit trees damage danger Garden 25 Января 2024
Nutritionist's tips: Your body lacks iron – the main signs
Human body needs lots of elements and vitamins to stay healthy and functional, and iron is one of them. A person with a diverse and healthy diet can easily get all it needs from its food, but if your diet is imbalanced, then your body might lack iron.
Kate Yakimchuk iron nutrition facts healthy food nutrients food Cooking 25 Января 2024
Nature is amazing: The strongest insects in the world
Not only animals, but also insects can be impressively strong – especially when you remember their tiny size! Some of them can carry way more than their own weight, which is quite impressive for their body structure and weight.
Kate Yakimchuk insects insect facts animal facts nature beetles Animals 25 Января 2024