stress
How to eat healthy when stressed: doctor's advice
Stress is a condition that can be alleviated through nutrition. In this article, we will tell you what is healthy to eat when you are stressed.
Diana Dashkevich health health facts food nutrition Cooking 26 April 2024
How to prepare mentally for divorce: advice from a psychologist
Divorce is always extremely difficult emotionally. In this article, we will talk about how you can prepare for this mentally.
Diana Dashkevich relationship grief emotions mental health psychologist tips Psychology 13 April 2024
Why it’s difficult to get out of a toxic relationship: important to know
Even knowing that a relationship is toxic, it is often difficult to leave it. In this article, we will tell you why this happens.
Diana Dashkevich relationship abuse mental health self care Psychology 12 April 2024
What to do if a person has disappeared from your life without explaining anything: tips that will help you survive this unpleasant experience
When a person disappears without explanation, it is always a great stress. In this article, we will tell you how to deal with ghosting.
Diana Dashkevich communication relationship mental health emotions Psychology 11 April 2024
Why some people lose weight due to stress, while others do the opposite: expert comments
Stress negatively affects both physical and mental health of a person. In this article, we will tell you what causes changes in weight.
Diana Dashkevich weight body weight anxiety mental health Psychology 9 April 2024
How to get your diet back on track without stress
A proper diet is the key to human health. In this article, we will tell you how you can easily adjust your diet.How to adjust your diet easily and quickly.
Diana Dashkevich mental health health facts nutrition psychologist tips Cooking 9 April 2024
Named products that help combat stress
Certain foods can help with stress. In this article, we will tell you what is best to add to your diet if you are experiencing a lot of stress.
Diana Dashkevich nutrition nutrition facts health facts Cooking 8 April 2024
How to let go of unrequited love: yes, it's hard, but it doesn't mean it's impossible
Unrequited love is always emotionally difficult. In this article, we will tell you how you can let go of your crush on another person more easily.
Diana Dashkevich love mental health grief psychologist tips Psychology 4 April 2024
How to survive betrayal: useful advice from a psychologist
Betrayal is always emotionally difficult. In this article, we will tell you how you can cope with difficult emotions and the consequences of this.
Diana Dashkevich emotions mental health communication psychologist tips Psychology 6 March 2024
How to overcome disappointment in a loved one: advice from a psychologist
Disappointment happens in relationships. In this article, we will tell you why this happens and what can be done about it.
Diana Dashkevich disappointment mental health relationship psychologist tips Psychology 27 February 2024
How to Tell if Your Cat is Stressed: Look for These Signs
It is not difficult to notice anxiety in a pet. Observe his behavior and look for unusual behavior.
Diana Dashkevich pets cats pets facts animal care Animals 16 February 2024
Important to Know: Causes of Seizures
A cramp is a sudden, involuntary, often painful contraction of a muscle. This happens to everyone from time to time.
Diana Dashkevich pain health health facts mental health Psychology 9 February 2024
Interesting Facts: How Stress Affects the Brain
It has long been known that chronic stress increases the risk of neurodegenerative diseases, and in addition, worsens human cognitive function.
Diana Dashkevich mental health health facts health Psychology 8 February 2024
Psychologist Explanation: What is Chronic Fatigue Syndrome
Chronic fatigue syndrome is a disease characterized by an endless feeling of loss of energy and overwork. Fatigue does not go away even after a good sleep or long rest.
Diana Dashkevich tiredness mental health health facts Psychology 6 February 2024
Expert Opinion: Is It Possible to Go Gray Due to Stress
There is no way to go gray in five minutes. Nevertheless, if a person has suffered very strong stress, then he can turn gray in a fairly short time, since hair follicles can be damaged under stress.
Diana Dashkevich mental health health facts health hair Psychology 30 January 2024
Expert Explained: What Fear Is from an Evolutionary Perspective
Fear is an emotion that arises in situations of threat to the biological or social existence of an individual and is aimed at the source of real or imagined danger.
Diana Dashkevich fears mental health brain fun facts Psychology 27 January 2024
Nervous Tic: What is it
Nervous tics are involuntary (uncontrollable by the will) rapid contractions of the facial or skeletal muscles that can occur at any age.
Diana Dashkevich nervous system mental health health facts Psychology 24 January 2024
Chronic Stress: What is it
Chronic stress is the occurrence of a negative reaction of the body in response to prolonged exposure to unfavorable conditions. Prolonged stress can be recognized by both physical and psychological symptoms.
Diana Dashkevich anxiety mental health health facts Psychology 24 January 2024
Nutritionist's insights: Overeating VS Not eating enough – how stress affects it
When stressed, people can develop different relationships with food. While it's usually based on their personality and experiences, it can also be affected by the type and reason of their stress.
Kate Yakimchuk nutrition facts overeating hunger hormones appetite Cooking 23 January 2024
A new discovery: Childhood abuse – it affects people more than you might think
A recent study suggests that people who have experienced abuse may face more physical and mental health challenges than previously believed. Researchers conducted a global review and meta-analysis, examining evidence related to intimate partner violence and even childhood sexual abuse.
Kate Yakimchuk research child abuse children safety anxiety trauma Psychology 21 January 2024