Cooking
What eating habits literally destroy the intestines: expert opinion
The health of the body as a whole depends on the health of the intestines. In this article, we will tell you which diets are harmful to your intestinal health.
Diana Dashkevich food nutrition nutrition facts health health facts 4 May 2024
What a woman who is preparing for pregnancy should eat: all the details - down to the size of the plate
Nutrition is one of the important steps for planning pregnancy. In this article we will tell you what foods and how often you need to eat for future pregnancy.
Diana Dashkevich women nutrition pregnancy nutrition facts health facts 4 May 2024
How to be less tired: healthy foods - eat them to get a boost of energy
Some foods fill you with energy, while others do the opposite. In this article, we will tell you what is healthy to eat to feel more energetic.
Diana Dashkevich food energy health facts nutrition facts nutrients 3 May 2024
Carbonated, mineral or regular: which water is healthier
Water can be sparkling, mineral and regular. In this article, we will tell you which drink will be healthier for you.
Diana Dashkevich water health health facts nutrition nutrition facts 3 May 2024
Why we need to take vitamin D: the whole truth about the “sunshine hormone”
Vitamin D is important for the functioning of the human body. In the article, we will talk about this in detail.
Diana Dashkevich health health facts vitamins nutrition facts 2 May 2024
Who will benefit from radishes and who should not get carried away
Radishes are a healthy root vegetable, but they are not suitable for everyone. In the article we will tell you who benefits from eating radishes, and who should limit it in their diet.
Diana Dashkevich vegetables radish health health facts healthy food 2 May 2024
What foods lower cholesterol: here's what you need to eat for a healthy heart and blood vessels
Certain foods can help lower blood cholesterol levels. In this article, we will tell you what foods you should add to your diet.
Diana Dashkevich food health health facts nutrition facts 1 May 2024
What foods can cause arthritis: other diseases cannot be controlled out
Sometimes diseases are related to diet and eating habits. In this article, you will learn which foods can cause arthritis.
Diana Dashkevich health health facts food nutrition nutrition facts 1 May 2024
Why coffee doesn’t invigorate everyone: how a drink can affect a person’s well-being
Coffee is a caffeine-rich drink that gives you a boost in the morning. However, sometimes coffee doesn't invigorate you. With what it can be connected?
Diana Dashkevich drinks coffee health facts morning nutrition facts 30 April 2024
Who needs to eat pistachios and why: be sure to include them in your diet
Pistachios are an extremely healthy food for many. In this article, we will talk about the benefits of pistachios for human health.
Diana Dashkevich nuts health health facts food nutrition facts 30 April 2024
Who is not recommended to eat oranges: expert explains
Oranges are not suitable for every person's diet. In the article, we will tell you who citrus fruits may be contraindicated.
Diana Dashkevich fruits oranges health health facts nutrition facts 29 April 2024
In what form is it better to eat sweet peppers: remember and cook only this way
Bell peppers are tasty and healthy. In this article, we will tell you the best way to eat vegetables.
Diana Dashkevich vegetables bell pepper cooking cooking tips 29 April 2024
Should you be happy if you have no appetite: when to go to the doctor - comments from a nutritionist
Poor appetite is always bad. In this article, we will tell you what this may be connected with.
Diana Dashkevich appetite health health facts nutrition facts food 29 April 2024
How many sweets can you eat per week: the rule is the same for everyone
Sweets are not the healthiest food. In this article, you will learn how much sweets adults can eat.
Diana Dashkevich sweets health health facts food nutrition facts 28 April 2024
Why you shouldn’t snack on the go: the consequences are catastrophic
An important factor in a healthy diet is eating quickly. In this article, you will learn why it is dangerous to eat very quickly.
Diana Dashkevich health health facts food nutrition nutrition facts 28 April 2024
Why you shouldn't rely on low-fat foods: here's what's wrong with them
Low-fat foods are not safe for human health. In the article, we will tell you about this in more detail.
Diana Dashkevich low-fat diary food health facts 28 April 2024
How often can you eat fast food: when you can’t, but really want to
Fast food is unhealthy, fatty, salty and unsafe for health. In this article, we will tell you what portions of fast food will be safe for you.
Diana Dashkevich fast food health health facts nutrition advices 27 April 2024
Products to combat high cholesterol: the opinion of a nutritionist
Some foods help fight cholesterol. In this article, we will tell you what foods are good for those at risk of high blood cholesterol.
Diana Dashkevich food health health facts healthy food nutrition 27 April 2024
What drinks should you not drink on an empty stomach: you will be surprised, but this is not tea or coffee
Some drinks are harmful to drink on an empty stomach. In this article, we will tell you which drinks are best to drink after meals.
Diana Dashkevich drinks morning drink ideas health facts 26 April 2024
How to eat healthy when stressed: doctor's advice
Stress is a condition that can be alleviated through nutrition. In this article, we will tell you what is healthy to eat when you are stressed.
Diana Dashkevich health health facts food stress nutrition 26 April 2024