Cooking
These dishes will make you love green beans: Cooking ideas
If you want to make your diet healthier, then you should choose some dishes that you'll actually enjoy. For instance, not everyone loves green beans, but there are a few dishes that can change your mind.
Kate Yakimchuk green beans healthy food vegetables cooking ideas 27 December 2023
Nutritionist's tips: These foods are healthy – but not for the lactose intolerant ones
When trying to make your diet healthy, you should always think about your personal diet needs. If a generally healthy food doesn't fit your body, then you should always choose lactose-free options.
Kate Yakimchuk healthy food lactose intolerance food nutrition tips 27 December 2023
Nutritionist's tips: Not just cornflakes – try these kinds of flakes instead
If you want to eat more grains, but don't have time to cook them, then you can eat flakes - it's easy! While lots of people eat cornflakes regularly, there are lots of other types of flakes you can try.
Kate Yakimchuk cornflakes flakes food healthy food dieting 26 December 2023
Grapes: Health Benefits
Grapes are not only tasty, they also help strengthen the body.
Diana Dashkevich fruits grapes vitamins nutrition facts food facts 26 December 2023
Dor Blue Cheese: Health Benefits
Taste and consistency: the taste is moderately hot and spicy with straw notes and a bright characteristic aroma, the consistency is soft, almost creamy with streaks of mold.
Diana Dashkevich cheese vitamins nutrition facts healthy food 26 December 2023
Cooking tips: Make your salad healthy – choose the best ingredients
The best thing about salads is how versatile they can be - you can create your ultimate recipe! Salads can be both nutritious and healthy - you just need to find the best ingredients.
Kate Yakimchuk salad healthy food nutrition facts ingredients food 26 December 2023
Shrimp: Health Benefits
For certain groups of people, shrimp are especially necessary. For example, for pregnant women.
Diana Dashkevich shrimps nutrition nutrition facts vitamins healthy food 26 December 2023
Holiday feast: Christmas grog – the best ideas
Christmas isn't just about traditional foods - it's also famous for its delicious drinks! One of the most popular winter drinks is grog, and you can make it for your family and friends.
Kate Yakimchuk christmas food cooking ideas grog drinks recipe 26 December 2023
Macadamia: Health Benefits
Macadamia nuts have a sweet, creamy flavor and a fatty texture. The nut has a spicy vanilla aroma with hints of almond, which is why it is often added to desserts.
Diana Dashkevich nuts nutrition nutrition facts vitamins healthy food 26 December 2023
Cooking ideas: Making Christmas delicious – the best pudding recipes
Christmas has lots of traditional dishes that make this holiday special and heartwarming. One of those traditional dishes is pudding, and the best thing about it is that you can be creative with it!
Kate Yakimchuk christmas food holidays pudding cooking ideas dessert 25 December 2023
Protein: Health Benefits
The main tasks of proteins are to ensure the growth, construction and development of the body. Almost all enzymes and some hormones have a protein composition. Proteins are actively involved in the production of antibodies and ensure the strength and activity of the immune system, and are also involved in the transport of many compounds.
Diana Dashkevich protein food nutrition food facts health facts 25 December 2023
White Flax Seeds: Health Benefits
Flax seeds are small, oily, and have a pleasant nutty taste and smell.
Diana Dashkevich seeds nutrition facts health healthy food food 25 December 2023
Red Tea: Health Benefits
Red tea is tea that has undergone strong fermentation and the oxidation of which can reach up to 90%. In many countries this tea is usually called black. This situation arose in the 17th century, when Chinese tea began to be supplied to many countries.
Diana Dashkevich tea health facts health drinks fun facts 24 December 2023
Hot Chocolate: Health Benefits and How to Make
Hot chocolate is a thick drink made from dark or milk chocolate. Compared to cocoa, it has a more intense flavor with a velvety texture. There are different recipes: with spices, cream, nuts and even black tea.
Diana Dashkevich drinks cocoa chocolate food facts health facts 24 December 2023
Delicious Warm Salads: Cooking Ideas
If you're tired of your regular food, then try cooking something new and simple. For instance, there are plenty of recipes for warm salads that can be nutritious, diverse, and delicious!
Kate Yakimchuk warm salad cooking ideas salad nutrition tips 24 December 2023
Mushroom Benefits: Dieting Tips
Mushrooms are amazing on their own - they are diverse, delicious, and also quite healthy! They can also be quite beneficial for people who are dieting or trying to lose some extra weight.
Kate Yakimchuk mushrooms healthy food weight management food benefits 24 December 2023
These Dishes Will Make You Love Pickles: Cooking Ideas
Pickles can be quite amazing - they are diverse, and you can use them in many dishes instead of just eating them. If you don't like them too much, you still can try adding them to some dishes - it can be a game-changer!
Kate Yakimchuk pickles pickled vegetables cooking tips food recipe 24 December 2023
Chef's Explanation: What Is Kurd
Lemon curd is a quick-to-prepare dessert. Caird can be used as a spread on baked goods, and it can also be used instead of cream, lubricating cakes.
Diana Dashkevich dessert sweets food food facts food storage 23 December 2023
Christmas feast: Make your feast creative – use these cooking ideas
If you want to actually surprise your guests, then you can cook some unusual and creative Christmas dishes for them. Your Christmas feast doesn't have to be traditional - there are so many creative and delicious dishes you can try!
Kate Yakimchuk christmas food cooking ideas food holidays tips 23 December 2023
Red Onion: Health Benefits
The bulk of the nutrients are contained in the top layers of red onions, so it is important to peel them carefully, removing no more than one layer. In addition, you should not exceed the norm for onion consumption - no more than 100 grams per meal.
Diana Dashkevich onion health healthy food vitamins food facts 23 December 2023