Cooking
When your blood sugar level is too low: Healthy food tips
Even if you don't have diabetes, you should take care of your blood sugar level, because it can strongly affect your well-being and health. It's bad when it's too high, and it's also bad when it's too low - you can feel unwell in both cases.
Kate Yakimchuk sugar blood diabetes health 12 October 2023
Perfect onion soup: Cooking tips
Onion soup can be one of the most comforting and fulfilling dishes to enjoy during cold fall days. While there are plenty of recipes to try out, there are a few tips that can elevate your onion soup and turn it into a masterpiece.
Kate Yakimchuk onion soup cooking recipe ideas 12 October 2023
Modern coffee recipes: Know more about your food
Coffee is extremely old - people have been enjoying this drink for centuries, and its recipes change and evolve constantly. While some coffee recipes are pretty traditional, some popular methods are relatively new.
Kate Yakimchuk coffee recipe brewing 11 October 2023
Important to Know: Why the Body Needs Vitamin E
The form of vitamin E known as alpha-tocopherol is considered the most important for human health because it is the main form present in the body and does the most things.
Diana Dashkevich food vitamins nutrition health 11 October 2023
Sun-dried tomatoes are delicious: Cooking tips
If you want to make your cooking more versatile, or add some amazing flavor and colors to your regular dishes, then use sun-dried tomatoes. These tomatoes are perfect for many dishes, including stews, salads, soups, and basically anything you enjoy.
Kate Yakimchuk tomatoes cooking food tips 11 October 2023
Chicken Liver: Health Benefits
The liver has a bright wine or dark red color, a shiny film, and a soft and delicate taste.
Diana Dashkevich liver food health vitamins food facts 11 October 2023
Make your mashed potato soup creative: Cooking tips
Mashed potatoes are perfect for cooking plenty of delicious and nutritious dishes because of their structure and taste. Mashed potato soup is one of the best comfort foods for cold fall months, and you can make it ever better when cooking it.
Kate Yakimchuk food soup potatoes recipe cooking 11 October 2023
How food structure affects glycemic index: Know your food
People who have to control their blood sugar levels also have to remember about glycemic index, because it affects their blood sugar a lot. While it's relatively easy to remember what foods are good or bad for you, you should also remember that the structure of your food matters.
Kate Yakimchuk food sugar health 11 October 2023
Benefits of truffle oil: Cooking tips
Truffle oil is one of the most amazing cooking oils you can find - it smells delicious, and it can make almost every dish amazing. If you haven't ever tried it, then you definitely should, because it has plenty of benefits making it so special.
Kate Yakimchuk truffle oils cooking tips food 10 October 2023
Important to Know: Why the Body Needs Zinc
The National Institutes of Health (NIH) recommends getting zinc from food rather than from a bottle.
Diana Dashkevich vitamins health nutrition food 10 October 2023
Making perfect turkey cutlets: Cooking tips
Turkey is perfect for many dishes, including cutlets - they can be delicious, tender, and suitable for almost everyone. There are plenty of great recipes you can try, but the simplest traditional recipe is often the best one.
Kate Yakimchuk cooking cutlets Turkey recipe 10 October 2023
Mangosteen: Health Benefits and How to Eat Properly
Mangosteen is an exotic fruit that takes pride of place next to the king of all fruits - durian. Its delicate pulp amazingly combines the flavors of peach, pineapple, grapes and strawberries. According to one legend, the fruit got its name in one of the Thai markets.
Diana Dashkevich fruits health vitamins 10 October 2023
Amazing pumpkin syrup: Ideas on where to use it
If you want to add more pumpkin flavor to your October routine, then use pumpkin syrup - it tastes delicious! The best thing about it is that it's extremely versatile, so you can pair it with many dishes.
Kate Yakimchuk pumpkins syrup cooking ideas recipe 10 October 2023
Using fish broth: Cooking tips
Meat and vegetable broth are pretty popular, but it's not the only type of broth you can use - it's time to cook fish broth! It's quite easy to cook, and it can taste amazing, especially when paired with other ingredients of delicious dishes.
Kate Yakimchuk broth fish recipe cooking ideas 10 October 2023
Make your mashed potatoes delicious: Cooking ideas
Mashed potatoes is a simple and delicious dish, and it can be your comfort food for cold fall months. If regular mashed potatoes seem too boring to you, then you can always make the recipe more creative!
Kate Yakimchuk potatoes recipe ideas cooking 9 October 2023
Flax Seeds: Health Benefits
These seeds not only add a nutty flavor to dishes, but also are also rich in nutrients such as heart-healthy fats, fiber, plant-based protein, and key vitamins and minerals.
Diana Dashkevich seeds health vitamins nutrition 9 October 2023
Blackcurrant: Health Benefits
The berries are large (average weight - 1.4 g), black, round in shape, with dense skin and dry tear-off. The taste is sweet and sour, pleasant, the flesh is juicy.
Diana Dashkevich berries health vitamins 9 October 2023
Make your coffee special: Cooking tips
If you're a keen coffee lover, then you probably love having nice coffee drinks at coffee shops and restaurants. Meanwhile, you can always try unusual and delicious coffee ideas at home - why not be creative?
Kate Yakimchuk coffee tips ideas 9 October 2023
Nutritionist's Explanation: Why Lingonberries Are Beneficial
Lingonberries taste sweet and sour, sometimes with a slight bitterness. Lingonberries are much sweeter and more tender than cranberries.
Diana Dashkevich berries health vitamins 9 October 2023
Benefits of almond flour: Cooking tips
Almond flour is amazing - it's a great ingredient for lots of delicious cakes and desserts, and it's also suitable for people who don't eat gluten. While it's usually way more expensive than regular wheat flour, it definitely has valuable benefits.
Kate Yakimchuk almonds flour cooking tips 9 October 2023