Cooking
Ginger: What are the benefits
Ginger has a spicy taste, delicate aroma and a rich range of beneficial properties. Ginger root is rich in essential oils, amino acids and vitamins. The spice contains vitamins A, C, B, iron, magnesium, magnesium, phosphorus and calcium.
Diana Dashkevich ginger health vitamins 9 October 2023
Crab Meat: Health Benefits
Crab meat is a healthy delicacy rich in vitamins and microelements. Crab meat contains the most iodine and B vitamins, as well as calcium and magnesium. It is also an excellent antioxidant.
Diana Dashkevich seafood food health food facts 8 October 2023
Lychee: Health Benefits
The taste of lychee is sweet, with a faint wine tint, reminiscent of a mix of grapes and strawberries.
Diana Dashkevich fruits health vitamins 8 October 2023
Not just a drink: Coffee cooking ideas
Coffee is an amazing ancient drink that has plenty of positive effects on our well-being, but that's not all! You can use coffee for many more things in cooking because of its flavor and taste.
Kate Yakimchuk coffee cooking ideas 8 October 2023
Sage: Health Benefits and How to Use
Unlike lavender oil, sage oil has a stronger and fresher spicy aroma with hints of camphor, pine and green herbs.
Diana Dashkevich herbs tea health cooking 8 October 2023
Improve your diet to get rid of swelling: Nutritionist's advice
Swelling is generally bad - it's not healthy, it makes us look older and bigger, and it generally makes us look tired and sick. While swelling can be tied to various health conditions, it's also heavily affected by our dieting.
Kate Yakimchuk food swelling dieting tips 8 October 2023
Supplements that can help preterm babies: Making kids healthier with science
It's pretty hard for preterm babies to grow strong and healthy, so scientists try their best to find solutions for them. A new discovery shows that specific omega fatty acids can help these babies to become stronger and healthier.
Kate Yakimchuk research supplements food infants health 8 October 2023
Amazing coconut milk: Cooking tips
While some people are already aware of how amazing coconut milk is, others have never even heard of it. In fact, this plant milk can be extremely beneficial in cooking, because it can make your dishes simply delicious.
Kate Yakimchuk coconut milk food tips 7 October 2023
Licorice: Health Benefits
Licorice contains many different plant compounds. Nevertheless, the main active compound is glycyrrhizin. Because of it, the root has a sweetish taste, and it is also responsible for its antioxidant, anti-inflammatory and antimicrobial properties.
Diana Dashkevich food sweets food facts health 7 October 2023
Benefits of sesame seeds: Know more about your food
Sesame seeds are quite popular - you can find them in many Asian dishes, bakery, desserts, and lots of other delicious things. But they aren't just tasty - they can also be quite beneficial for your health.
Kate Yakimchuk sesame seeds benefits cooking food 7 October 2023
Dairy Products: Health Benefits
Modern nutritional recommendations include milk and dairy products - yoghurt, cheese and cottage cheese - as sources of complete protein. This means that they contain the entire set of essential amino acids: this is the name given to those amino acids that are not synthesized in the human body and must be supplied with food.
Diana Dashkevich dairy food milk cheese health 7 October 2023
Add pumpkin to your food: Cooking ideas
Pumpkins can add flavor and a special cozy atmosphere to your october dishes! If you want to integrate more pumpkin to your recipes, then use these cooking ideas.
Kate Yakimchuk pumpkins food ideas recipe 7 October 2023
How sugar affect your brain: Know more about your food
Most people are already aware that sugar can affect your brain a lot - but what exactly can it do? There are a few reasons why it's so hard to stop eating sweets, because your brain will refuse to live without it.
Kate Yakimchuk food sugar brain 7 October 2023
Poisonous parts of edible plants: Know your food
Even the most common plants we often eat can be dangerous sometimes - it often depends on what parts you eat. Some plants have delicious and completely safe parts we cook and eat almost daily, but other parts are not that safe for us.
Kate Yakimchuk food poison plants facts 6 October 2023
Important to Know: What are the Health Benefits of Microgreens
Microgreens are a general term for young versions of vegetables such as bok choy, purple radish, cabbage and broccoli. Young shoots of plants, which are used both for food and for decorating dishes.
Diana Dashkevich microgreen healthy food health vitamins nutrition 6 October 2023
Potatoes are amazing: Learn more about your food
Even people who don't particularly like vegetables tend to like potatoes - and it's pretty hard not to! They are versatile and suitable for many dishes, so you can enjoy them in plenty of great recipes.
Kate Yakimchuk food potatoes cooking ideas 6 October 2023
Nutritionist Explanation: What is Spirulina
Spirulina is a blue-green microscopic algae of the cyanobacteria group with unique beneficial properties for the human body.
Diana Dashkevich food health vitamins nutrition 6 October 2023
Spices that can cause stomach aches: Be careful with that you eat
Spices can be pretty beneficial for your health, and they can elevate your cooking a lot - that's what they were invented for! Meanwhile, some people can't (or shouldn't) eat too much of them, because spices can cause stomach aches and digestion issues.
Kate Yakimchuk spices health stomach 6 October 2023
Make onions delicious: Cooking tips
Kids don't always like onions, but adults mostly like it - at least when it's cooked well. In fact, there are plenty of ways of cooking onions, and lots of them can help you create amazing dishes, so everyone will love these onions!
Kate Yakimchuk onion recipe cooking tips 6 October 2023
American food with Italian origins: Know more about your food
Americans have lots of food they're used to, but most of these dishes have origins in other countries. Italy is a country that is famous for its amazing cuisine, so no wonder that some of its traditional recipes went so far.
Kate Yakimchuk cooking cuisine countries food 5 October 2023