oils
Is Olive Oil Good for Heart Health: Important Information
Olive oil is one of the healthiest vegetable oils.
Diana Dashkevich olives health health facts nutrition Cooking 2 August 2024
How to disinfect any surface with essential oils: simple options
Essential oils are good disinfectants for cleaning the house. In this article, you will learn how to disinfect using essential oils.
Diana Dashkevich cleaning cleaning tips floors floor cleaning Helpful tips 7 April 2024
How you can use vegetable oil at home: not everyone knows about it
Vegetable oil can be used not only for cooking, but also in everyday life.
Diana Dashkevich cleaning tips housekeeping tips advices Helpful tips 24 February 2024
Which oil is healthier: choosing the best product for ready-made dishes and for frying
You can use different types of oil for frying or baking. In this article, you will learn how the types of oils differ and which one is better to choose.
Diana Dashkevich health health facts cooking cooking tips Cooking 14 February 2024
Truffle Oil: Health Benefits – Amazing Product
The dressing has a soft, buttery, sometimes slightly tart, nutty base flavor and a characteristic tart truffle aroma.
Diana Dashkevich truffle oil health health facts healthy food Cooking 13 January 2024
Avocado Oil: Health Benefits – You Didn't Know About It
Rich in vitamin E, avocado oil has an antioxidant effect. Suitable for preparing various dishes.
Diana Dashkevich avocado health healthy food health facts Cooking 10 January 2024
Palm Oil: Harmful to Health
Palm oil is a vegetable oil obtained from the fruit of Elaeis guineensis, commonly known as the oil palm. Eleis guinea is a plant of the Arecaceae family. His homeland is Africa. Today, oil palm plantations are found throughout the tropics, primarily in Southeast Asia.
Diana Dashkevich health safety health facts nutrition facts Cooking 21 December 2023
Sesame Oil: Health Benefits
If you introduce sesame oil into your diet, you can prevent the course of many diseases - atherosclerosis, arrhythmia, heart attack, stroke, hypertension, tachycardia, coronary heart disease.
Diana Dashkevich sesame health healthy diet food facts Cooking 12 December 2023
Olive Oil: Health Benefits
Natural olive oil has a rich, intense taste that can be bitter, sweet, salty or sour. Flavor defects in olive oil include wateriness, vinegary taste, metallic taste and rancidity.
Diana Dashkevich health cooking nutrition facts healthy food Cooking 7 December 2023
Oregano Oil: Health Benefits
Oregano oil, widely available in tablet or capsule form, is made by extracting beneficial compounds from the plant using alcohol or carbon dioxide.
Diana Dashkevich health seasoning Cooking 15 November 2023
Benefits of essential oils: Housekeeping tips
Essential oils can be quite beneficial for people who want their house to smell nice. In housekeeping, you can use them in many different ways, so your house will always smell and feel amazing.
Kate Yakimchuk fragrance tips smell House Design 11 November 2023
Your body lacks oils: Nutritionist's tips
When keeping your diet healthy, it's easy to make a few mistakes that can actually do more harm than good. One of such mistakes is cutting off plant oils that are essential for our bodies.
Kate Yakimchuk health nutrition Cooking 20 October 2023
Benefits of truffle oil: Cooking tips
Truffle oil is one of the most amazing cooking oils you can find - it smells delicious, and it can make almost every dish amazing. If you haven't ever tried it, then you definitely should, because it has plenty of benefits making it so special.
Kate Yakimchuk truffle cooking tips food Cooking 10 October 2023
Good to Know: Does Aromatherapy Really Work
Proponents of aromatherapy, anecdotal evidence, and a limited but growing body of research suggest that inhaling certain essential oils may relieve symptoms of a range of physical and physiological conditions.
Diana Dashkevich aromatherapy mental health stress Psychology 6 October 2023
Olive oil for a weight loss: Nutritionist's tips
Plant oils are very high in calories - that's why lots of people trying to lose some weight avoid them so much. Meanwhile, calories aren't everything, so you should actually consume olive oil occasionally.
Kate Yakimchuk health dieting nutrition Cooking 2 October 2023
Clogged oil dosator: Basic housekeeping
Have you ever noticed that your oil dosator doesn't work like it should? It usually happens because it's clogged - so it's almost impossible to use it conveniently.
Kate Yakimchuk bottle clog cleaning Helpful tips 19 September 2023
Use oils to stay healthy: Nutritionist's tips
People who desperately want to lose some extra body weight often avoid oils and fats, because "there are too many calories in them". While oils are actually pretty calorie-dense, you still need them, at least sometimes - you simply can't be healthy without them.
Kate Yakimchuk health food nutrition Cooking 12 September 2023
Avocado Oil: Benefits and How to Use
Avocado oil rightfully occupies the first place among the oils suitable for frying. It contains a large amount of monounsaturated fatty acids (more than 70%), as well as unsaturated fats (20%) and a minimum percentage of polyunsaturated acids (10%), which are destroyed when exposed to high temperatures.
Diana Dashkevich avocado food facts cooking Cooking 1 September 2023
How to replace oil in your salad: The best ideas for those who dislike oily salads
While lots of people like adding a bit of oil in their salads, others dislike the taste and texture of it. Replacing oil in your salad can be a healthier option that still provides great flavor and texture.
Kate Yakimchuk dressing salad food Cooking 1 August 2023
How to understand that your diet lacks fats: The important parts of a healthy diet
Understanding whether your healthy diet lacks fats requires recognizing certain signs and symptoms that might indicate a deficiency in dietary fats. Fats are essential for various bodily functions, and inadequate fat intake can lead to health issues.
Kate Yakimchuk fats health food Cooking 26 July 2023