drinks
Important to Know: Signs of Dehydration
Water balance is calculated using the formula: divide the amount of urine excreted by the amount of fluid drunk/injected and multiply by 100. If the amount of urine excreted is more than 80%, the water balance is considered positive, if less than 80%, it is considered negative.
Diana Dashkevich water health health facts fun facts Cooking 18 December 2023
Tips from an Expert: What to Eat and Drink Before Bed
Drinking a small portion of warm water before bed helps your body relax and calm your nerves.
Diana Dashkevich mental health food sleep sleep routine Psychology 15 December 2023
Delicious Hot Chocolate For Winter Holidays: Cooking Tips
While some people associate winter holidays with grog or glintwine, there are plenty of non-alcohol drinks you can enjoy! For instance, you can always make delicious hot chocolate for your family and friends.
Kate Yakimchuk hot chocolate cooking tips ideas chocolate Cooking 14 December 2023
Anchan Tea: Health Benefits
Deep, pronounced indigo color; when lemon is added, the drink takes on a lilac hue. Light herbaceous taste, slightly sweet, with slightly noticeable sourness and metallic notes.
Diana Dashkevich tea health healthy food food facts Cooking 10 December 2023
Baked Milk: Health Benefits
Baked milk has a delicate caramel taste with pleasant creamy notes.
Diana Dashkevich milk health healthy food nutrition facts Cooking 10 December 2023
Espresso: Health Benefits
Espresso is black coffee of Italian origin, one of the most “stable” drinks, the taste of which has remained unchanged for more than 80 years. It is strong, tones well, raises blood pressure and pulse, and motivates to achieve accomplishments.
Diana Dashkevich coffee health health facts fun facts Cooking 9 December 2023
Protein Powders: Health Benefits
Protein is a concentrated protein product that helps build muscle mass and increase physical endurance. It enters the body with dishes containing protein. Athletes and people under high stress are recommended to use protein as a dietary supplement.
Diana Dashkevich health food healthy diet food facts Cooking 5 December 2023
Oolong Tea: Health Benefits
Milk oolong is a product from Taiwan, widely known for its rich, creamy taste and aroma. Real milk oolong has a sweetish, slightly floral aroma and taste of butter and milk, which it receives through the process of delicate roasting and rolling of tea leaves.
Diana Dashkevich tea health healthy diet green tea Cooking 30 November 2023
A cup of coffee to wake you up: Coffee tips
Lots of people can't imagine their day without a cup of coffee - they simply can't collect their thoughts or wake up properly without it. Meanwhile, not all coffee-based drinks are equally effective in terms of waking you up and keeping you energetic.
Kate Yakimchuk coffee brewing coffee brewing tips energy Cooking 29 November 2023
Goat Milk: Health Benefits
Goat's milk has an almost salty, grassy and very spicy taste.
Diana Dashkevich milk nutrition healthy diet goat milk Cooking 29 November 2023
Cold coffee-based drinks: Cooking ideas
If you love coffee, but you don't like it hot, then you should probably try making some cold coffee-based drinks! By using freshly brewed coffee and mixing it with other delicious components, you can create amazing drinks for yourself and your family.
Kate Yakimchuk coffee recipe ideas Cooking 24 November 2023
Making a tincture at home: It's time to experiment!
If you want to surprise your guests with something special during holidays, then you can try making your own tincture at home! Tinctures are relatively easy to make, and they allow you to experiment with different herbs, fruits, berries, and also spices.
Kate Yakimchuk tincture alcohol ideas holidays Cooking 22 November 2023
Chicory: Health Benefits
The taste of chicory is different from the taste of coffee, but similar to it. Some people find chicory to taste like espresso with a nutty undertone. A chicory drink can be given to children without fear of excessive activity or other problems with the nervous system.
Diana Dashkevich health vitamins Cooking 19 November 2023
Echinacea: Health Benefits
There are nine species, with Echinacea purpurea, Echinacea angustifolia and Echinacea pallidum being among the most common.
Diana Dashkevich tea health Cooking 10 November 2023
Why fizzy alcohol make you drunk faster: Know your drinks
Lots of people choose to mix alcohol with fizzy drinks like Cola at parties simply because they like the taste, but this combination has one effect. For some reason, fizzy alcohol can make you drunk faster, so it's a pretty tricky drink of choice.
Kate Yakimchuk alcohol health tips Cooking 8 November 2023
Cocoa: Health Benefits
Cocoa contains vitamins A, E, B, B2, as well as microelements necessary for humans. The nutritional value of cocoa is quite high.
Diana Dashkevich cocoa health vitamins Cooking 29 October 2023
Why energy drinks aren't great for you: Nutritionist's tips
If your body requires caffeine to wake up and keep you focused, but you don't like coffee, then you probably consume plenty of energy drinks. While they can be somewhat useful when consumed in moderation, they can also be quite bad for your health.
Kate Yakimchuk health caffeine nutrition Cooking 27 October 2023
Yerba Mate: Health Benefits
Yerba mate, or Paraguayan tea, is a type of herbal tea made from the leaves of Ilex paraguariensis, an evergreen tree native to South America.
Diana Dashkevich tea health Cooking 23 October 2023
Matcha: Health Benefits
Matcha has a nutty flavor, a slight sweet and slight bitter taste. Taste may be affected by quality. Ceremonial grade matcha tends to have a sweeter flavor with less bitterness, while culinary grade matcha tastes less sweet and more nutty.
Diana Dashkevich tea matcha health Cooking 23 October 2023
Nutritionist Explanation: What Is Caffeine
About 75% of adults in the United States drink coffee, which is widely known for its caffeine content.
Diana Dashkevich coffee health Cooking 18 October 2023