facts
Why people see pet rats differently: How people treat these animals
Pet rats are amazing - but not all people love them that much. The perception of pet rats can vary widely among people due to a combination of factors, including cultural influences, personal experiences, and individual preferences.
Kate Yakimchuk pets rats nature Animals 31 August 2023
Psychologist's Explanation: What are Obsessive Thoughts
Obsessive thoughts, or intrusive thoughts, are constantly occurring thoughts or images that are not inherently important in a given situation, but for some reason constantly appear in the head.
Diana Dashkevich mental health mind Psychology 30 August 2023
Imposter Syndrome: What Is It
It is not uncommon to feel a drop in self-esteem during a major career or life transition—for example, when moving from a full-time student to the start of your professional journey.
Diana Dashkevich mental health self-esteem Psychology 30 August 2023
Psychologist's Opinion: What are the Benefits of Breathing Practices
In fact, using breathing exercises along with counseling and other treatment options can effectively reduce anxiety, especially in people with generalized anxiety disorder.
Diana Dashkevich mental health health Psychology 29 August 2023
Psychologist's Explanation: What is a Phobia
A phobia is a type of anxiety disorder that involves an intense, persistent fear of a particular object, situation, activity, or environment.
Diana Dashkevich fears mental health Psychology 28 August 2023
Psychologist's Explanation: What is Derealization
Derealization is a painful experience of the change in the surrounding world: everything around has changed in an incomprehensible way, has become “alien”, “not the same as before”, “unreal”, “artificial”, “ghostly”, as if “everything is just a dream” or “exists in the imagination ".
Diana Dashkevich mental health life Psychology 27 August 2023
Psychologist's Explanation: What is a Panic Attack
Panic attacks (episodic paroxysmal anxiety) - attacks of severe anxiety (panic) or fear (most often - fear of death, less often - fear of losing consciousness, loss of control, helplessness or fear of "going crazy"), accompanied by a rapid heartbeat and a feeling of "suffocation" , "lack of air."
Diana Dashkevich mental health stress Psychology 27 August 2023
Psychologist's Explanation: What is Depersonalization
As a syndrome, depersonalization develops against the background of various mental disorders. In mentally healthy people, the syndrome occurs as a reaction to a traumatic situation.
Diana Dashkevich mental health stress Psychology 26 August 2023
Garden plants that are surprisingly related: Know more about your plants
Many garden plants are surprisingly related due to their botanical classifications and evolutionary origins. These relationships often go unnoticed because of variations in appearance, growth habits, and usage.
Kate Yakimchuk vegetables plants Garden 26 August 2023
From a necessity to a hobby: How gardening changed its role in people's lives
Gardening's evolution from a necessity to a hobby is a fascinating journey that reflects shifts in societal values, technological advancements, and changing lifestyles. Here's how gardening transformed over time.
Kate Yakimchuk gardening history Garden 26 August 2023
Psychologist's Explanation: What Introversion Really Is
The concepts of introversion and extraversion, first introduced by the Swiss psychiatrist and psychoanalyst Carl Jung, have been adopted by several popular personality theories.
Diana Dashkevich introverts personality Psychology 25 August 2023
Animals have superpowers: What animals have unusual powers making them special
While animals don't possess literal superpowers like those found in comic books, they do have incredible adaptations and abilities that can seem almost superhuman in comparison to human capabilities. Sometimes we're used to them, but they are actually surprisingly rare and impressive.
Kate Yakimchuk wildlife nature Animals 25 August 2023
Psychologist's Explanation: What is Agoraphobia
Agoraphobia is the fear and anxiety about being in situations or places where it is not possible to leave easily, or where help may not be available in the event of severe anxiety.
Diana Dashkevich mental health fears Psychology 25 August 2023
Dogs love squeaky toys: Instincts and preferences
If you have a dog, then it probably has at least one squeaky toy that it loves. Dogs are known to enjoy squeaky toys for several reasons, primarily tied to their natural instincts and behaviors.
Kate Yakimchuk dogs pets toys Animals 25 August 2023
Important to Know: Signs of Low Serotonin
Low serotonin levels are associated with low mood and depression.
Diana Dashkevich emotions mood mental health Psychology 24 August 2023
Psychologist's Opinion: How to Stop Being Afraid of Rejection
Fortunately, rejection problems are treatable. Many people with these problems go on to develop healthy relationships through therapy.
Diana Dashkevich mental health rejection Psychology 24 August 2023
Psychologist's Explanation: What Passive Aggression Really Is
Passive aggression is an attempt to express negative emotions without speaking openly about them. This is a behavior pattern in which a person shows anger indirectly, such as by slamming the door loudly, through veiled insults, or deliberate neglect.
Diana Dashkevich anger emotions mental health Psychology 23 August 2023
How pet rats differ from wild rats: Just not the same
People who love pet rats know they are pretty much different from the wild ones. Pet rats and wild rats, while belonging to the same species, exhibit significant differences due to their distinct environments, genetics, and interactions with humans.
Kate Yakimchuk pets rats Animals 23 August 2023
Psychologist's Explanation: Why People Are Afraid of Getting Old
The World Health Organization (WHO) has defined the maturity limit - and this is not 30 or 40 years, but much more. Older people are now considered, according to scientists, people over 60 years old. Old age is called the age, the lower limit of which begins at 75 years. In addition, those who are over 89 years old are long-livers.
Diana Dashkevich life fears mental health Psychology 22 August 2023
Ginseng: Health Benefits
Ginseng has been used by the peoples of Asia and North America for several centuries. Many use it to improve concentration, memory, thought process and physical endurance. It also helps with depression, anxiety and is a natural remedy for chronic fatigue.
Diana Dashkevich health food facts Cooking 22 August 2023