facts
Important to Know: The Benefits of Seafood
Eating fish may help fight heart disease, the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC).
Diana Dashkevich seafood healthy food food Cooking 11 September 2023
Important to Know: What is Restless Leg Syndrome
Restless legs syndrome (Ekbom or Willis-Ekbom disease) is a condition in which a person experiences discomfort in the feet and legs during falling asleep, forcing him to constantly move his lower limbs, get up, walk or massage.
Diana Dashkevich health stress Psychology 10 September 2023
Psychologist Explain: What is Rejection Trauma
As social beings, we are programmed to avoid exclusion from the group at all costs. As a rule, what we intuitively avoid is with us thanks to evolutionary "firmware".
Diana Dashkevich trauma children Psychology 9 September 2023
Good to Know: The Effect of Pets on Children
Growing up with pets has a beneficial effect on the social, emotional and educational development of children and adolescents, according to a previously published study. Such young people tend to have a more developed sense of self-worth, are less prone to feelings of loneliness and are more sociable.
Diana Dashkevich children pets pets facts Animals 8 September 2023
Psychologist's Explanation: What is Stockholm Syndrome
The term originated from a situation that occurred in Stockholm, Sweden in 1973, when a woman who was held hostage during a bank robbery contacted her kidnapper and even broke off her engagement to her fiancé to enter into a long-term relationship with him. kidnapper. The author of this term is considered to be Nils Bezheroth, a psychiatrist from Sweden.
Diana Dashkevich mental health stress Psychology 8 September 2023
Psychologist's Explanation: What is Trypophobia
Researchers estimate that up to 14% or more of the population experience some form of disgust or fear of stimuli associated with trypophobia.
Diana Dashkevich fears mental health Psychology 7 September 2023
Psychologist's Explanation: What is Psychosomatics
Psychosomatic diseases are a group of diseases that are manifested by bodily suffering (that is, symptoms of diseases of the internal organs), but their main cause still lies in malfunctions of the nervous system.
Diana Dashkevich mental health health Psychology 7 September 2023
Why horses need horseshoes: Keep your pets safe
Pet horses need horseshoes: it's about protection and comfort for them, so horse owners fix and change them regularly. But how come that animals need something that depends on humans so much to live comfortably?
Kate Yakimchuk horses horseshoe pets Animals 7 September 2023
Spiders: Interesting Facts
An important fact is that spiders regulate the number of insects living in people's homes. The role of spiders in the extermination of the malarial mosquito is especially great.
Diana Dashkevich wildlife spiders Animals 6 September 2023
Important to Know: What is the Purpose of Therapy
Studies have shown that people with depression are 72% more likely to develop cardiovascular disease in their lifetime. Depression also puts people at a higher risk of developing other chronic conditions, such as diabetes.
Diana Dashkevich mental health psychotherapy Psychology 6 September 2023
Psychologist's Explanation: What is a Dopamine Detox
Since dopamine in the brain causes people to seek pleasurable rewards in the media, screen time can feel overwhelming. Globally, one report estimates that people spend about seven hours looking at screens every day.
Diana Dashkevich mental health advices Psychology 6 September 2023
Why horses aren't great pets for everyone: Too high-maintenance
Most people agree that horses are majestic creatures - they're strong, beautiful, and have a huge history as well. It doesn't mean that everyone should have one as a pet, though - most people can't even imagine how hard it is to take good care of these animals.
Kate Yakimchuk pets horses Animals 6 September 2023
Psychologist's Explanation: What is Hypervigilance
Hypervigilance can be a symptom of psychological conditions such as post-traumatic stress disorder and anxiety.
Diana Dashkevich stress mental health Psychology 5 September 2023
Plastic Bottles: How Safe Are They
If you reuse a plastic bottle, it's worth rinsing it thoroughly - germs spread very quickly, which is why most manufacturers recommend using the bottle only once.
Diana Dashkevich bottle materials safety Helpful tips 5 September 2023
Advice from a Psychologist: How to Stop Biting Your Nails
The habit of nail biting is scientifically called onychophagy.
Diana Dashkevich mental health habits Psychology 4 September 2023
Psychologist's Explanation: What is Hypochondria
The National Library of Medicine (NLM) defines it as "concern that physical symptoms are signs of a serious illness, even when there is no medical evidence to support the presence of the illness."
Diana Dashkevich mental health stress Psychology 4 September 2023
Psychologist's Explanation: How Social Phobia Manifests
Social phobia, or social phobia, is a disorder that is expressed in the fear of interacting with people. Almost any action in which there is a risk of communication can become a trigger for experiences: talking on the phone, speaking in public, taking an exam, going to the store.
Diana Dashkevich mental health fears Psychology 3 September 2023
Psychologist Explained: What is OCD
The neurochemical cause of the development of OCD is a change in the metabolism of neurotransmitters, in particular the synthesis and transmission of serotonin and dopamine.
Diana Dashkevich mental health personality Psychology 2 September 2023
Expert Explained: What is Cortisol
During periods of physical or mental stress, the adrenal glands release cortisol to provide you with energy and put your body on high alert.
Diana Dashkevich mental health health Psychology 1 September 2023
Psychologist Explain: What is Cognitive Dissonance
You may experience cognitive dissonance when what you choose to do is contrary to your values, morality, or belief system.
Diana Dashkevich mind brain Psychology 31 August 2023