self-esteem
How to start liking your mirror reflection: It's time to love yourself
Nowadays, lots of people have body image issues, so they can't stand seeing their own reflection. Learning to like your mirror reflection and fostering a positive self-image can be a gradual process that involves self-acceptance and self-compassion.
Kate Yakimchuk insecurity appearance Psychology 9 September 2023
Imposter Syndrome: What Is It
It is not uncommon to feel a drop in self-esteem during a major career or life transition—for example, when moving from a full-time student to the start of your professional journey.
Diana Dashkevich mental health facts Psychology 30 August 2023
Validation makes people happier: A new study on empathy and well-being
New research highlights the power of validating the feelings of distressed friends or family members. When it's easy to understand that validation matters, now it's scientifically proven that it affects our well-being a lot.
Kate Yakimchuk research well-being Psychology 28 August 2023
How to become more confident: Fake it 'till you make it
Building confidence is a gradual process that involves self-awareness, positive mindset, and consistent effort. Combining the best tips, you can feel more confident, and then truly become more confident as well.
Kate Yakimchuk personality confidence Psychology 14 August 2023
Low versus realistic self-esteem: What's the difference?
Low self-esteem and realistic self-esteem are distinct concepts that pertain to an individual's perception of their own worth and capabilities. Understanding the differences between these two concepts is crucial for promoting healthy self-perception and emotional well-being.
Kate Yakimchuk personality confidence Psychology 13 August 2023
Psychologist's Explanation: What is Self-EsteemPsychologist's Explanation: What is Self-Esteem
Respect is the recognition of the dignity of the individual, a careful, tactful attitude towards another person, attention to his interests, beliefs, recognition of equality of rights. Self-respect is a respectful attitude of a person towards himself, his personality.
Diana Dashkevich self-love mental health facts Psychology 12 August 2023
Psychologist's Explanation: What is Self-Esteem and What It Depends On
Self-esteem is a psychological concept that refers to an individual's overall assessment and perception of their own worth, worth, and capabilities. It plays a crucial role in shaping thoughts, emotions, behavior and overall psychological well-being.
Diana Dashkevich self-love self care mental health Psychology 5 August 2023
Kids can learn from superheroes and AI: Surprising benefits of artificial characters
Sometimes fictional characters can influence us more than real people, and make us better people. Researchers at the University of Washington have developed an innovative app called "Self-Talk with Superhero Zip," which features an audio chatbot aimed at nurturing self-awareness and also emotional management skills in children.
Kate Yakimchuk research children Psychology 27 July 2023
Self-directed ageism: Unraveling its mechanics and origins
Older individuals are no strangers to ageism, regularly facing unwarranted assumptions and jests about their advancing years. Surprisingly, this ageist attitude can even extend inwardly, as a novel study suggests.
Kate Yakimchuk age research self-perception Psychology 23 July 2023
Why bullies attack other people: The main reasons
We often see bullies - either in movies or in real life. While everyone with a bit of empathy doesn't want to hurt or offend other people, it doesn't seem that bullies work like that.
Kate Yakimchuk bullying personality Psychology 10 July 2023
Why some people tend to give up easily: It's not too late to look for solutions
Most issues are manageable, and most problems can be fixed - you just need to look for solutions thoroughly enough. While it seems normal for most people, some individuals seem no see any solutions at all - or, at least, they don't even want to look for them.
Kate Yakimchuk confidence personality Psychology 9 July 2023
Psychologist's Explanation: What is Assertiveness
Surely you have come across this concept in your life. In the article we will tell you what it is.
Diana Dashkevich mental health facts advices Psychology 26 June 2023
Why some people feel pity for themselves: The psychology behind it
Feeling pity for yourself is pretty common in many people, in a varying degree.
Kate Yakimchuk mental health personality Psychology 23 June 2023
Why our self-perception is often different from who we really are: How our brains protect us
Our self-image is often very different from what others think of us. Even a realist with healthy self-esteem often finds it difficult to imagine himself as others see him.
Kate Yakimchuk self-perception personality Psychology 14 June 2023
Psychologist's Explanation: What are the Causes of Uncertainty
There can be many reasons for uncertainty. In the article, we will talk about the main factors and how to fix it.
Diana Dashkevich mental health life Psychology 11 June 2023
Why some people dislike compliments: psychologist explain
Compliments are usually pleasant to get, unless they are insincere or vulgar. But some people dislike receiving even the nicest compliments from people they don't know well.
Kate Yakimchuk personality personal boundaries Psychology 11 June 2023
Advice from a Psychologist: What to do if You Have Low Self-Esteem
Psychologists usually distinguish 2 types of self-esteem: adequate and distorted. Adequate self-esteem reflects the abilities and qualities of a person that really exist in reality.
Diana Dashkevich mental health facts advices Psychology 9 June 2023
Why people have low self-esteem: Things that influence our sense of self-importance
Some people can be talented, attractive, smart and funny, but with such low self-esteem that it's almost impossible to understand why. Most of these people have experienced neglect or bullying in the past, and those experiences still affect them.
Kate Yakimchuk mental health personality Psychology 7 June 2023