teenagers
The impact of social media on youth mental health: important information for parents
Social networks can have a negative impact on the psyche of children and adolescents.
Diana Dashkevich mental health social media health facts Psychology 29 June 2024
What moms and dads need to know about teenage rudeness: it may be interesting
Teenagers are often rude and cause problems for their parents. In this article, we will tell you why teenagers are rude.
Diana Dashkevich parenting parenting tips children mental health Psychology 16 April 2024
How to find a common language with a teenager: simple and useful tips for adults
Very often, finding a common language with a teenager is an extremely difficult task. In this article, we will tell you how to properly communicate with a child in adolescence.
Diana Dashkevich children parenting tips mental health Psychology 29 March 2024
Tips from an Expert: How to Arrange a Room for a Teenager - Important to Know
A teenager’s room should include: a sleeping area, a study and hobby area, and a place for storing things. Since adolescence occurs during the years of schooling, the next most important piece of furniture in the room will be a practical and comfortable desk.
Diana Dashkevich children children's room interior interior tips House Design 12 January 2024
A new study: Bad dieting in adolescence – it can be dangerous
Adolescents in the US have a poor diet, which puts them at risk for heart attack, stroke, and even diabetes later in life. Scientists researched a group of 10-16-year-olds using special medical tests.
Kate Yakimchuk research healthy diet healthy food Cooking 28 December 2023
Screen Time Problem Is Real: A New Study
People often talk about how bad lots of screen time is, but now they have proof! In a new experiment, researchers discovered that those using smartphones for more than 4 hours daily had higher rates of various mental health issues and substance use.
Kate Yakimchuk research screen time mental health personality Psychology 24 December 2023
Less Screen Time Means More Sleep: A New Study
Lots of screen time seems to actually impact teens' sleep, a new study claims. New study highlights that interactive screen time, such as texting, watching videos, or playing video games, has a more noticeable impact on delaying and reducing sleep.
Kate Yakimchuk research sleep patterns screen time children Psychology 23 December 2023
Modern Teenager's Room Rules: Interior Tips
Modern teens know what a stylish bedroom should look like - they spend lots of time online, so they see plenty of pretty designs. A beautiful and convenient room is essential for their productivity and good mood, and it also shows that they aren't kids anymore.
Kate Yakimchuk children's room interior tips design children House Design 21 December 2023
Teenager bedroom rules: Interior tips
When creating a room for a teenaer, you should always take their opinions into account - that's the only way you can make them happy. But what if your teen doesn't know what they want in the first place? Then, you should rely on yourself, and also some teenage bedroom rules.
Kate Yakimchuk bedroom interior style ideas House Design 27 November 2023
Sleep and wake as treatments: A new study on teens' depression
Promoting healthy sleep in teenagers who stay up late at night can help them align with school schedules and reduce their risk of depression. Many schools aren't designed for "night owls," which is why these teens are more likely to experience depression.
Kate Yakimchuk research sleep depression treatment Psychology 11 November 2023
Why teens tend to overthink: A new study on how teen brain works
A recent study backs up earlier research showing that overthinking, or rumination, can be lessened through a treatment called Rumination-focused Cognitive Behavioral Therapy (RF-CBT). The study used fancy brain-scanning technology (fMRI) to see changes in how the brain connects when people overthink.
Kate Yakimchuk research brain Psychology 11 November 2023
Teens turning into adults: A new study
A recent study suggests that most teenagers start thinking more like adults by the time they turn 18. The study looked at over 10,000 participants and analyzed their cognitive skills, such as planning, staying focused, and resisting distractions.
Kate Yakimchuk research adulthood growing cognition Psychology 10 November 2023
Sleep can help depressed teens: A new study on sleep patterns in teens
Helping teenagers who are "night owls" get better sleep and align with their school schedules can be a big boost for their mental health. Many school systems aren't designed for students who naturally stay up late and wake up late, and this can lead to problems like depression, especially in teens.
Kate Yakimchuk research sleep depression Psychology 9 October 2023
Life is tough for kids that aren't seen as attractive: A new study on kids and their popularity in school
While many people think that the school years were the happiest in their lives, it's not like that for everyone - and it's as true now as it was a few decades ago. Despite changes in school culture over the years, a recent study shows that certain things haven't changed – life can be tough for middle school students who aren't considered attractive or athletic.
Kate Yakimchuk research self-esteem appearance Psychology 10 September 2023
How gadgets affect teenagers' sleep: A new study on sleep and how technologies affect it
Dealing with a teenager who loves their digital gadgets at night can be tough, right? Well, a new study found that sending them to a boarding school might help them sleep better.
Kate Yakimchuk research gadgets sleep Psychology 6 September 2023
How extra body weight makes teens depressed: A study on weight and bullying
Depressive symptoms are more prevalent among teenage girls than their male counterparts, while boys' mental health is more impacted by obesity. However, bullying has a more significant correlation with developing depressive symptoms compared to being overweight, irrespective of gender, as discovered by Uppsala University researchers.
Kate Yakimchuk research depression bullying obesity Psychology 30 August 2023
Kids bully to climb the social ladder: A new study on violent children
Bullying rarely happens out of nowhere - even when violent kids don't understand it, there's usually a goal they want to achieve. A study from the University of California, Davis, reveals that teenage bullies often use aggression strategically to climb the social hierarchy within their school, challenging the notion that bullying is solely a reaction to psychological issues or negative home environments.
Kate Yakimchuk research bullying Psychology 28 August 2023
Designing a bedroom for a teenager boy: Make it timeless and convenient
Teenagers tend to have specific tastes and preferences, so a perfect bedroom shouldn't be too childish or boring. Designing a bedroom for a teenage boy involves creating a space that reflects his personal style, interests, and needs while providing a comfortable and functional environment.
Kate Yakimchuk bedroom tips House Design 17 August 2023
It's disconnection, not devices: A new study on why teenagers spend so much time online
While lots of parents are concerned by how much time their children waste on gadgets, it might be the symptom, not the illness. Researcher Keith Hampton challenges the concern over teens' screen time, emphasizing that the real worry should be about adolescents who lack access to the internet, leading to disconnection from peers and potential mental health issues.
Kate Yakimchuk research gadgets media Psychology 14 August 2023
Creating timeless bedroom design for children: Keeping things nice and simple
Creating a timeless design for a child's bedroom involves considering both aesthetics and functionality. By following certain rules and principles, you can design a space that remains appealing and functional as your child grows.
Kate Yakimchuk interior design bedroom House Design 11 August 2023