Kate Yakimchuk
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Choose the healthiest sweets: Nutritionist's advice
If you love sweets, then you should at least choose the healthiest options, so they won't ruin your diet quickly. Sweets can be extremely different, so you can always find more or less healthy options to enjoy.
Kate Yakimchuk snacks sweets sugar health Cooking 24 Сентября 2023
Cucumbers seedlings need space: Gardening tips
When you grow cucumbers, you should know that seedlings grow way better when they have enough space for it. It's true for many plants, but cucumber seedlings benefit from some free space more than other plants.
Kate Yakimchuk cucumbers plants gardening seedlings space Garden 24 Сентября 2023
Placing a garden gazebo: Gardening tips
A nice garden gazebo can become a great place where you can relax and have fun with your friends and relatives. The only thing is that you should place it correctly, so it will be comfortable and pleasant to use it.
Kate Yakimchuk gazebo gardening placement tips Garden 24 Сентября 2023
Night lamps benefits: Interior tips
Night lamps aren't just for going to bed - they can be extremely useful for creating an ambient atmosphere in your house. You can use them both in the evenings and during the day in dark corners of your house.
Kate Yakimchuk lamp lighting interior tips House Design 24 Сентября 2023
Mediterranean diet keeps older people healthy: A new study on dieting and health
Food shapes our health and life a lot, and it's especially important for older people. A University of Barcelona-led study indicates that older individuals in hospitals who do not adhere to a Mediterranean diet may find value in participating in physical exercise programs to prevent hospitalization-related loss of daily-life abilities.
Kate Yakimchuk research food health maturity Cooking 24 Сентября 2023
Fewer meals a day can prevent diabetes: A new study on meals and health
While some nutritionists offer eating smaller portions frequently, scientists claim that it might be better to eat bigger portions less often. It's all about insulin and type 2 diabetes, and how frequent meals can affect it.
Kate Yakimchuk research health meals diabetes Cooking 24 Сентября 2023
No time for dating: Psychologist's advice
While love can be an amazing experience in your life, it's not always the best time for it. Psychologists normally identify a few life situations when it's better to stay away from dating or romantic relationships.
Kate Yakimchuk dating relationship tips Psychology 24 Сентября 2023
Choosing perfect half bar stools: Interior tips
Perfect furniture isn't just pretty or lasting - it's also comfortable in terms of design and size. When choosing your half bar stools, you need to pick the ones with perfect height - or you won't be able to sit comfortably.
Kate Yakimchuk stool bar furniture interior choosing House Design 24 Сентября 2023
Garden hose leaking: Gardening tips
If you notice that your garden hose is leaking, then you should do something quickly - or you can waste lots of water and cause more damage. In most cases, you can fix your hose on your own without wasting money on a new one.
Kate Yakimchuk hose leak gardening fixing tips Garden 24 Сентября 2023
Lack of these foods can lead to cardiovascular disease: A new study on nutrition
We all know that some food can cause lots of damage to our health, but what about food that can protect you? A team of specialists have collected lots of previous studies to create a list of six foods that every adult should eat to stay healthy.
Kate Yakimchuk research food health protection Cooking 24 Сентября 2023
Bears coming to people: Learn more about wildlife
Wild bears are one of the most dangerous animals you can meet - but sometimes they come to people's houses and even act relatively friendly. It doesn't mean that you should try to befriend bears, but it's pretty interesting to know why they act that way.
Kate Yakimchuk bears wildlife nature danger Animals 24 Сентября 2023
Concentration issues: Psychologist's advice
Lots of people these days find it hard to concentrate on something - there are simply too many distractions around. Meanwhile, to stay efficient and hardworking, you have to manage that problem and work on your concentration - but how?
Kate Yakimchuk concentration tips work distractions Psychology 24 Сентября 2023
Food particles in your sink: Housekeeping advice
Food particles and debris in your kitchen sink are unpleasant on their own - lots of people hate touching them when removing them, and they also hate the smell. Meanwhile, the smell isn't the only reason why you shouldn't leave them there for a while.
Kate Yakimchuk sink food dirt bacteria tips Helpful tips 24 Сентября 2023
Creating a perfect gaming area: Interior tips
If you're a keen gamer, or you live with one, then you should create a comfortable gaming area in your house. To relax properly and invite friends to play together, you can create a nice and relaxing place that is perfect for entertainment and rest.
Kate Yakimchuk gaming area interior tips House Design 24 Сентября 2023
Poor quality garden tools: Gardening advice
You can do gardening effectively only if your tools are good - they save you lots of time and energy, and you won't get irritated often. Meanwhile, not all garden tools are equally great, so you should know how to spot the bad ones.
Kate Yakimchuk gardening tools quality choosing tips Garden 24 Сентября 2023
Dieting helps with genetic risks of obesity: A new study on dieting
You can actually be genetically prone to obesity - your genes can make it harder for you to feel full, and they can make your hunger worse. Meanwhile, a new study shows that some food restrictions can actually help people to keep their weight healthy and avoid obesity.
Kate Yakimchuk research obesity genetics food dieting Cooking 24 Сентября 2023
Promising people can end up terribly wrong: Psychologist's insights
Some talented and smart people seem to have an amazing future, but mistakes happen - and that's why they end up terribly wrong. While it doesn't happen too often, it's clearly more often than some people might think.
Kate Yakimchuk potential disappointment personality pressure Psychology 24 Сентября 2023
Getting rid of old mulch: Gardening tips
Mulching is extremely beneficial, and it's pretty easy to do it - it doesn't usually take much time or effort to throw the mulch around. Meanwhile, it's not always easy to get rid of old mulch when it's time to replace it.
Kate Yakimchuk mulch mulching gardening tips Garden 24 Сентября 2023
Kitchen drawers don't close well: Interior tips
When your kitchen drawers don't open or close well, then it might be quite frustrating. While each situation needs individual inspection, there are usually a few reasons why your drawers opening systems don't work well.
Kate Yakimchuk drawers interior furniture tips House Design 24 Сентября 2023
Ultra-processed foods can be a part of balanced diet: A new study on nutrition
It's better to eat healthily and avoid ultra-processed foods, but if you love them too much, then you can integrate them into your healthy diet. A new study shows that if you create your diet wisely, then you can make it healthy even when it mostly contains ultra-processed foods.
Kate Yakimchuk food research nutrition obesity Cooking 24 Сентября 2023