Kate Yakimchuk
Все статьи автора:
You count your calories wrong: Nutritionist's advice
Counting calories can actually help - especially to those people who find it hard to control their portions or what they consume. Meanwhile, you need to do it correctly - and lots of people make mistakes when counting their calories.
Kate Yakimchuk calories mistakes dieting health Cooking 25 Сентября 2023
Biophilic interior designs: Improve your living space
If you love nature, and want your house to look like it's something between a wild forest and a jungle, then you'd probably like biophilic interiors. Biophilic interior designs embrace nature, and they are inspired by various plants - their colors, textures, and the overall atmosphere.
Kate Yakimchuk interior trends tips nature plants House Design 25 Сентября 2023
Use capillary mat: Gardening advice
If you're new to gardening, then you probably haven't heard of a capillary mat - and it's a pretty useful thing to have! A capillary mat is like a special kind of sponge that helps your plants get water when they need it in gardening.
Kate Yakimchuk mat germination seeds gardening tips Garden 25 Сентября 2023
Stressed ones eat more comfort foods: New research on calories and comfort
When you live a stressful life, you might feel like reaching for delicious high-calorie comfort foods, but a study from Sydney suggests this isn't a healthy choice. Stress combined with different calorie-rich comfort foods can affect your brain and lead to noticeable overeating, cravings for sweet and fat foods, and also weight gain.
Kate Yakimchuk research food comfort stress obesity Cooking 25 Сентября 2023
A bone in your pet's throat: Keep your pets safe
Sometimes even a tiny thing can cause lots of damage, or even take someone's life - especially when it's a tiny and sharp fish bone. If your pets love fish, then it's always a chance that a bone can get stuck in their throats - so what will you do to save them?
Kate Yakimchuk pets fish bones help health Animals 25 Сентября 2023
Animals that are faster than you think: Learn more about wildlife
People know that some animals are fast - but often they are way faster than you might think. Lots of animals have special adaptations that make them way faster than the fastest people we know.
Kate Yakimchuk wildlife nature speed facts Animals 25 Сентября 2023
White lies: Psychologist's insights
Most people have heard of white lies - a controversial concept that is useful for some people but unacceptable for others. While the main idea of this thing is that it's usually harmless, it's still better to avoid it.
Kate Yakimchuk lies communication personality Psychology 25 Сентября 2023
Changing your pet's food: Be a good pet owner
Even if your pet only prefers one brand of pet food, it doesn't mean that you should only buy this brand - it might not be exactly healthy for your pet friend. But you can't change it quickly as well, because your pet might refuse to eat it.
Kate Yakimchuk pets food habits health Animals 25 Сентября 2023
Don't eat sweets in the morning: Nutritionist's tips
Lots of people have no time for proper breakfast - they just drink coffee, often with cookies or sweets, and then go to work. While it's actually convenient, it's not exactly good or healthy for you.
Kate Yakimchuk breakfast sweets sugar health food Cooking 25 Сентября 2023
Perfect dining room rules: Interior tips
If you love having dinners with your family members, then you need a good dining room that can fit everything you need. To create a perfect dining room, you need to know some interior design rules that can help you achieve the right comfort and aesthetic levels.
Kate Yakimchuk interior tips design House Design 25 Сентября 2023
Lamps can help you plants: Indoor gardening advice
If you have no garden, then you still can enjoy gardening - you can always grow plants indoors! To help your plants thrive, you need a special lamp that can imitate daylight and create perfect conditions for your plants.
Kate Yakimchuk lamp gardening tips plants Garden 25 Сентября 2023
How many calories are enough: A new study on tracking calories and weight loss
Tracking everything you eat and drink can be a hassle, especially when you're trying to lose weight. However, a new study suggests that you don't have to be perfect at it to lose a significant amount of weight.
Kate Yakimchuk research calories weight Cooking 25 Сентября 2023
Confusingly irritating people: Psychologist's insights
Have you ever met people that irritate you for no visible reasons? Usually, there are some reasons you just can't see right from the start - and not all of them are that person's fault.
Kate Yakimchuk anger irritation communication personality Psychology 25 Сентября 2023
Become a landscape designer for your garden: Gardening tips
If you want to have a pretty garden, then you don't always need to hire a professional landscape designer - sometimes you can do it yourself! While good design actually needs some knowledge and experience, you can do it - you just need to prepare well.
Kate Yakimchuk landscape design gardening tips Garden 25 Сентября 2023
Unexpected items to decorate your walls: Interior tips
Wall decor isn't just about pictures - basically, you can use everything you want to make your walls more visually interesting. You can create real art installations, so you can add more personality to your living space.
Kate Yakimchuk interior decoration ideas walls House Design 25 Сентября 2023
Taurine is good for you: A study on benefits of taurine
You probably know about taurine - you can find it in many products, and even energy drinks. Modern studies show that lack of taurine can be pretty bad for you, so you better add more food with taurine in your diet.
Kate Yakimchuk research taurine aging cancer Cooking 25 Сентября 2023
Signs that it's time to change your life: Psychologist's tips
Sometimes life gives you the signs that it's time to change your lifestyle - and it's up to you to see and use them. Psychologists think that when you feel unhappy, then it's time for you to heal and change your life for the better.
Kate Yakimchuk motivation lifestyle changes Psychology 24 Сентября 2023
When you lie to yourself: Psychologist's insights
It's bad to lie to others, but it's even worse when you lie to yourself. It's not easy to notice it sometimes, so you need to keep your eyes on the most obvious signs of it to stay true to yourself.
Kate Yakimchuk lie confidence personality Psychology 24 Сентября 2023
Minimalism in small apartments: Interior designer's tips
It's easy to enjoy minimalism in large houses with lots of storage space - but what if you live in a small apartment? In fact, a smaller living space doesn't mean that you can't enjoy minimalism - you should just know a few minimalism rules.
Kate Yakimchuk apartment minimalism tips House Design 24 Сентября 2023
Keto can help prevent cancer: A new study on how keto helps you
Dietitians believe that a keto diet, which is high in fat and low in carbs, can help people lose weight and may even fight certain cancers. However, there's a problem: research shows that this diet might unintentionally harm cancer patients.
Kate Yakimchuk research keto meat cancer dieting Cooking 24 Сентября 2023