Cooking
Why smoked meat can be dangerous: That's why you should eat it in moderation
While smoked food can be flavorful and enjoyable, there are certain risks and potential dangers associated with the smoking process. These risks primarily arise from the formation of harmful compounds during smoking.
Kate Yakimchuk smoke meat health dieting danger 10 August 2023
Why smoked chicken isn't always bad: Benefits of smoked white meat
Smoked chicken can be a relatively healthy food option when prepared and consumed in moderation. The healthiness of smoked chicken depends on various factors, including the cooking method, type of wood used for smoking, and the overall dietary context.
Kate Yakimchuk smoke chicken food health 9 August 2023
Learn more about umami: The taste palette is richer than you might think
Umami is one of the five basic tastes, alongside sweet, sour, salty, and bitter. It is often described as a savory or meaty flavor that adds depth and richness to foods.
Kate Yakimchuk umami taste food 9 August 2023
Yuzu: Taste Features and Health Benefits
Yuzu is a plant of the genus Citrus, a natural hybrid of mandarin and Ichan lemon. Outwardly, it looks like a small grapefruit with uneven skin. The essential oil is obtained by distillation, the smell of the oil is reminiscent of tangerine, grapefruit and orange.
Diana Dashkevich fruits cooking food facts health vitamins 9 August 2023
Nutritionist Opinion: Benefits of Flax Seeds
Flaxseeds have a slightly nutty flavor and pleasant aftertaste, as well as high nutritional value. They are rich in vegetable fiber, help to strengthen the immune system.
Diana Dashkevich seeds health vitamins facts 9 August 2023
Why you should replace may with a lighter sauce: Multiple benefits
Even if you love mayo, you probably can't deny that it's not the healthiest sauce to eat daily. Replacing mayonnaise with a lighter sauce can offer several benefits, especially from a nutritional standpoint.
Kate Yakimchuk sauce mayonnaise dieting health 9 August 2023
Bread can be healthy: Just choose the right one
Bread itself is not inherently unhealthy; its nutritional value depends on the type of bread, its ingredients, and how it fits into an individual's overall diet and health goals. If you genuinely love bread and can't imagine your life without it, then you just should switch to healthier options.
Kate Yakimchuk bread health wheat grains dieting 9 August 2023
Eating sandwiches for breakfast: Is it healthy?
Sandwiches are fast to make, and they can be truly delicious, so no wonder that so many people like them a lot. Eating sandwiches for breakfast can be a part of a healthy diet, but it ultimately depends on the ingredients you use and how well the sandwich fits into your overall nutritional needs.
Kate Yakimchuk food breakfast sandwich health 8 August 2023
Vegetables that don't always go well together in salads: Use them wisely
When preparing a salad, it's important to consider the flavors, textures, and moisture levels of the vegetables you're combining. Some vegetables don't pair well together in a salad due to their contrasting characteristics, which can result in an unbalanced or less enjoyable taste.
Kate Yakimchuk vegetables salad cooking 8 August 2023
Cranberry Juice: Health Benefits
After drinking the drink, you need to rinse your teeth; Do not consume more than 3 glasses of cranberry juice per day; It is better to prepare a drink on your own or trust trusted manufacturers.
Diana Dashkevich drinks berries health vitamins facts 8 August 2023
Chef's Tips: Which Side Dishes and Sauces Are Good for Fish
The right combination of products is the key to a delicious dish. In the article we will tell you what exactly seafood and fish go well with.
Diana Dashkevich fish cooking sauce tips 8 August 2023
Why ripe nectarines remain firm: Not all fruits are soft and squishy when ready to eat
While peaches and apricots can become very soft and juicy when they are ready to eat, it doesn't always apply to nectarines. Ripe nectarines that remain firm can be influenced by a variety of factors, including the variety of nectarine, its ripeness stage at harvest, and how it has been stored.
Kate Yakimchuk fruits nectarines ripeness 8 August 2023
Why you should add soy sauce when boiling grains: Experiment with your cooking
While some people only use soy sauce when eating sushi, if at all, it can actually be beneficial in many other dishes. Adding soy sauce while boiling grains, such as rice or quinoa, can enhance the flavor and add a savory umami depth to the dish.
Kate Yakimchuk soy sauce cooking tips 8 August 2023
Canned fish storage: For how long it stays fresh?
Canned fish, when properly stored, can have a relatively long shelf life due to the canning process, which is designed to preserve the fish and prevent spoilage. Canned food is generally pretty long-lasting, especially if you store it properly.
Kate Yakimchuk food storage fish 7 August 2023
Cocoa: Health Benefits
Cocoa contains a minimal dose of caffeine, but this does not stop him from cheering you up in the early morning. The drink has a milder tonic effect, and therefore does not cause jumps in blood pressure.
Diana Dashkevich drinks cocoa health 7 August 2023
Carrots: Health Benefits
Although the carrot's "slightly pungent", "nutty" flavor, and "juicy-crunchy" texture make it suitable for eating raw or cooked, some tasters consider it "noticeably more bitter" when cooked.
Diana Dashkevich vegetables carrot health vitamins healthy food 7 August 2023
Why eating soup isn't always healthy: Some soups are just better than others
While soup can be a nutritious and healthy meal option, it isn't always the case, depending on the ingredients and preparation methods used. Some soups can be perfect for balanced and healthy diets, while other recipes don't particularly benefit your health.
Kate Yakimchuk soup health food dieting 7 August 2023
Nutritionist's Opinion: Why Eggplants Are Useful
Eggplant is not only tasty, but also good for health. In the article, we will talk about this in more detail.
Diana Dashkevich eggplants cooking healthy food food facts 7 August 2023
How much sauce is enough for one portion: Find the right amount
It's always tempting to use lots of sauce, especially if you really love sauces. The amount of sauce you should use for one portion depends on the type of sauce, the dish you're preparing, personal preference, and dietary considerations.
Kate Yakimchuk food sauce portion 7 August 2023
Sea Buckthorn: Health Benefits
Sea buckthorn Orange or red sea buckthorn berries have a dense pulp covered with thin skin, with a specific taste: it is rather bitter and sour and leaves a long aftertaste. Some varieties, more often red-fruited, contain a hint of grapes in the aroma, which improves the taste of berries.
Diana Dashkevich berries vitamins health food facts 6 August 2023