eggs

food
07.05.2024

Eggs have been a dietary staple for centuries, and now we’re uncovering their full nutritional potential. Loaded with 13 essential vitamins and minerals, eggs play a crucial role in promoting lasting health benefits.

Diana Dashkevich food healthy food health health facts Cooking 7 May 2024
eggs
06.05.2024

Sometimes it is difficult to determine whether an egg is spoiled or not. In this article, we will tell you how to determine this without breaking an egg.

Diana Dashkevich food food storage food facts Cooking 6 May 2024
eggs
18.03.2024

Fried eggs are a food that should be eaten with caution. In this article, we will tell you how many fried eggs you can eat.

Diana Dashkevich food nutrition facts health facts Cooking 18 March 2024
food
18.02.2024

In this article we will tell you which is healthier: the yolk or the white.

Diana Dashkevich health health facts healthy food Cooking 18 February 2024
eggs
22.12.2023

What happens if there are a lot of eggs? Eating eggs too often (for example, ten eggs daily) over a long period of time can impair the functioning of the kidneys, liver or pancreas, especially in people with diseases of these organs.

Diana Dashkevich safety health healthy food health facts Cooking 22 December 2023
food
17.12.2023

An egg yolk is a small bag with all the possible beneficial substances that are necessary for the development of a chicken.

Diana Dashkevich nutrition nutrition facts food facts Cooking 17 December 2023
eggs
09.09.2023

Chicken eggs are perfect for almost everyone - they are widely used in lots of healthy diets because of how nutritious and healthy they are. You can lose weight or gain muscles with them, and you can provide your body with everything it needs as well.

Kate Yakimchuk food nutrition health dieting Cooking 9 September 2023
eggs
09.09.2023

Chicken eggs are great - they are a perfect natural source of proteins and healthy fats that are conveniently packed in small natural containers. They can be used in lots of dishes, but it's better not to eat more than three eggs daily - or it can be too much for your body.

Kate Yakimchuk food nutrition health Cooking 9 September 2023
eggs
01.09.2023

Eggs can be stored in the fridge for an extended period, but their freshness and quality can gradually decrease over time.  The duration for which eggs can be safely stored in the fridge depends on whether they are raw or hard-boiled.

Kate Yakimchuk storage tips Cooking 1 September 2023
eggs
28.08.2023

Doctors call soft-boiled, "pouched" or poached eggs the most useful eggs. In such eggs, the protein is already denatured, it is easier to digest, and the thermal destruction of amino acids is less.

Diana Dashkevich health healthy food Cooking 28 August 2023
breakfast
28.08.2023

If you have a desire to eat eggs, this may be a signal of a lack of iron in the body. In addition, eggs contain vitamin B12, which also affects mood. A lack of this vitamin can cause irritability, fatigue, and depression.

Diana Dashkevich healthy food cooking Cooking 28 August 2023
eggs
08.07.2023

Some dishes taste better without any garnish, and eggs with meat can be one of them. While vegetables, grains or salad can make your meal better, you don't always have to add them if you don't want to.

Kate Yakimchuk meat nutrition healthy food healthy diet Cooking 8 July 2023
bacon eggs
06.07.2023

Bacon and eggs are one of the most widespread breakfast ideas in the world, and lots of people love that combination. But is it healthy to eat them together for breakfast regularly?

Kate Yakimchuk bacon breakfast cholesterol healthy diet healthy food Cooking 6 July 2023
eggs
05.07.2023

Chicken eggs tend to be one of the healthiest sources of protein, and they are often recommended in healthy diets. At the same time, they are only good when you eat them in moderation - just like anything else.

Kate Yakimchuk healthy food healthy diet Cooking 5 July 2023
eggs
30.06.2023

Most people know that you can freeze meat, fish, butter, and even bread to make it last longer. But you can also freeze some unexpected food - like chicken eggs!

Kate Yakimchuk food storage freezing cooking tips Cooking 30 June 2023
breakfast
16.06.2023

Poached eggs can be delicious, healthy, and very nutritious, so many people love cooking them for breakfast. While this dish is very simple, there are still a few mistakes that can ruin this dish.

Kate Yakimchuk cooking mistakes cooking tips breakfast Cooking 16 June 2023
eggs
03.06.2023

Chicken eggs can be one of the healthiest products you can start your day with. Most people eat eggs for breakfast almost every day, but lots of us still have some misconceptions about them.

Kate Yakimchuk cooking healthy food misconceptions Cooking 3 June 2023
Freeze fresh eggs
16.05.2023

We all love scrambled eggs, poached eggs, omelets. And it turns out that we can keep the yolks for a long time using freezing.

Diana Dashkevich cooking Cooking 16 May 2023