psychologist tips
What you need to do to be calm before visiting the dentist: tips for those who are afraid of dentists
Some people are afraid of dental treatment at the dentist. In this article, we will tell you what can be done about this.
Diana Dashkevich phobias dentists mental health stress Psychology 4 May 2024
Beneficial properties of cocoa for mood: what you need to know and how to prepare it correctly
Cocoa is good not only for physical but also mental health. We will tell you more about this in the article.
Diana Dashkevich drinks mental health relax Psychology 3 May 2024
How social networks affect a person: don’t do it before bed
Social media sometimes has a negative impact on a person. In this article, we will tell you how.
Diana Dashkevich smartphone social media mental health self-esteem Psychology 1 May 2024
How to save money on a wedding: useful tips - follow them and you won’t have to take out a loan
A wedding is an expensive holiday. In this article, we will tell you how you can quietly save money.
Diana Dashkevich relationship money mental health Psychology 29 April 2024
How to respond to criticism: here's what to do if you encounter a hater
Criticism is always difficult. In this article, we will tell you how you can respond to someone who criticizes you.
Diana Dashkevich mental health communication work communication Psychology 22 April 2024
How to fall asleep in minutes without sleeping pills: a simple method that works
Insomnia is a big problem for many people. In this article, we will tell you the secrets of how you can fall asleep faster without difficulty.
Diana Dashkevich sleep sleep patterns sleep routine mental health Psychology 21 April 2024
How to forgive an offender: steps that will teach you to forgive
Resentment is a difficult feeling for every person. In this article, we will tell you how it is easier to forgive the person who has offended you.
Diana Dashkevich emotions mental health sadness Psychology 19 April 2024
How to understand that it is better not to go on a date: warning signs
Sometimes you shouldn't go on dates. In this article, we will tell you how you can understand this.
Diana Dashkevich dating relax abuse mental health Psychology 15 April 2024
How to prepare mentally for divorce: advice from a psychologist
Divorce is always extremely difficult emotionally. In this article, we will talk about how you can prepare for this mentally.
Diana Dashkevich relationship stress grief emotions mental health Psychology 13 April 2024
How to feel happier: the doctor named an unusual way
Learning to be happy is possible. In this article, we will tell you what is important to do in order to feel happier.
Diana Dashkevich happiness health facts mental health Psychology 11 April 2024
Why candor and vulnerability in relationships is beneficial
Trust and sincerity are the most important factors in a healthy and strong relationship. In this article, we will tell you why it is important to be vulnerable.
Diana Dashkevich relationship love communication love partners mental health Psychology 9 April 2024
How to get your diet back on track without stress
A proper diet is the key to human health. In this article, we will tell you how you can easily adjust your diet.How to adjust your diet easily and quickly.
Diana Dashkevich stress mental health health facts nutrition Cooking 9 April 2024
What signs indicate that you have emotional burnout: expert opinion
Emotional burnout is always difficult. In this article, we will tell you how to understand that you are most likely emotionally burnt out.
Diana Dashkevich burnout emotional burnout mental health Psychology 8 April 2024
A Simple Way to Strengthen Your Relationship: Take It to the Next Level
Trust and sincerity are the basis of any relationship. In the article we will tell you, what psychologists advise in order to strengthen relationships in a couple.
Diana Dashkevich relationship communication mental health love Psychology 5 April 2024
How to let go of unrequited love: yes, it's hard, but it doesn't mean it's impossible
Unrequited love is always emotionally difficult. In this article, we will tell you how you can let go of your crush on another person more easily.
Diana Dashkevich love mental health stress grief Psychology 4 April 2024
How to understand that you have over-praised your child: experts named the main signs
It is important to praise children, but sometimes it can get out of hand. In this article, we will talk about the signs of a spoiled child.
Diana Dashkevich children child behavior mental health facts Psychology 3 April 2024
What to do if a person is rude to you: this is what the response should be
Every person has encountered rudeness at least once in their life. In this article, we will tell you what to do if you are rude.
Diana Dashkevich conflicts communication mental health emotions Psychology 3 April 2024
How to stay healthy in a sedentary lifestyle: the secret is in every movement
Staying active is important for every person. In this article, we will tell you how to do this if you have a sedentary lifestyle.
Diana Dashkevich health lifestyle health facts mental health Psychology 25 March 2024
How to break up better: useful tips
Breaking up is never easy. In the article we will tell you what is better to say to the partner with whom you want to break up.
Diana Dashkevich break up relationship communication mental health Psychology 16 March 2024
How to understand that you have Internet addiction: red flags
Internet addiction is a big problem. In this article, we will tell you how to understand that you have an unhealthy relationship with the Internet.
Diana Dashkevich addiction internet mental health bad habits Psychology 16 March 2024