stress
Psychologist's Explanation: What is Depersonalization
As a syndrome, depersonalization develops against the background of various mental disorders. In mentally healthy people, the syndrome occurs as a reaction to a traumatic situation.
Diana Dashkevich mental health facts Psychology 26 August 2023
Stress ages your immune system: A new study on how stress affects your health
Stressing out makes your life worse in more than just one or two ways. A recent study from USC reveals that stress, whether stemming from traumatic events, job strain, everyday stressors, or discrimination, can accelerate the aging of the immune system, potentially increasing susceptibility to conditions like cancer, cardiovascular disease, and even some infections.
Kate Yakimchuk research health Psychology 26 August 2023
Play the piano to feel better: A study on how music fights depression
While music is a powerful tool for changing emotions on its own, playing the piano can be even more helpful. A study from the University of Bath highlights the positive effects of learning to play a musical instrument on the brain's ability to process sights and sounds, as well as its potential to alleviate feelings of depression.
Kate Yakimchuk research piano music depression Psychology 25 August 2023
Psychologist's Explanation: What is Emetophobia
Nausea is a common symptom of neurosis, depressive states, adjustment disorders, post-traumatic stress disorder, psychosis and other mental disorders.
Diana Dashkevich fears mental health Psychology 23 August 2023
Expert Explained: What Causes Early Gray Hair
Over time, melanocytes produce less and less melanin and eventually stop producing it entirely. Due to the lack of melanin, the hair loses its color. In gray hair, the amount of melanin is reduced, and in white hair it is completely absent.
Diana Dashkevich hair health mental health Psychology 22 August 2023
Dogs can smell your stress: Learn more about your pets
Dog owners usually know well that their pets can feel their emotions, and they might be right. A new study reveals that dogs can detect the smallest changes in human breath and sweat associated with their acute psychological stress responses with an accuracy of almost 94%.
Kate Yakimchuk research dogs pets Animals 20 August 2023
Important to Know: What Physical Consequences Can Stress Have
Hypertension, coronary heart disease, bronchial asthma, peptic ulcer - this is not a complete list of diseases, the development of which can be accelerated by severe or prolonged stress.
Diana Dashkevich mental health health facts Psychology 17 August 2023
Psychologist's Explanation: How and When Stress Can Be Helpful
Yes, it is: good stress, also known as eustress, is “a positive stress response that includes optimal levels of stimulation,” according to the American Psychological Association (APA).
Diana Dashkevich emotions life facts Psychology 16 August 2023
Men and women actually experience stress differently: A new study on different aspects of stress and gender
Stressful situations often make us understand how differently we experience and withstand our emotions. During the initial phase of the 2020 COVID-19 pandemic, lockdown measures led to lasting stress and worries about jobs, family, and health.
Kate Yakimchuk research women men Psychology 15 August 2023
Social media can actually make your depression worse: A new study on how social media affect our mental health
Social media can be pretty depressive on their own, but they can damage people who already have some problems even more. A recent study by UCL researchers reveals that therapy aimed at addressing problematic social media use can effectively enhance the mental wellbeing of individuals with depression.
Kate Yakimchuk research media social depression Psychology 15 August 2023
Why men and women might need different meds: How male and female cells respond to stress
Have you ever wondered whether men and women actually need different meds for better results? Scientific excellence demands diversity, but many life sciences studies solely use male mice, overlooking gender variations.
Kate Yakimchuk research brain Psychology 12 August 2023
Advice from a Psychologist: What Helps Improve Psychological Condition
Many factors influence the health of the human psyche. In the article we will talk about what activities can help improve well-being and mood.
Diana Dashkevich cooking hobby mental health facts Psychology 7 August 2023
Advice from a Psychologist: How to Overcome Professional Burnout
In the article we will talk about the causes, struggle and prevention of professional burnout.
Diana Dashkevich work burnout advices facts mental health Psychology 30 July 2023
Psychologist's Opinion: How Persecution Manifests
Stalking is a form of violent behavior that includes obsessive attention to another person, surveillance, threats and harassment.
Diana Dashkevich relationship ex-partners violence facts Psychology 27 July 2023
How stress affects people's appetite: A surprising research
Hunger, stress, and excess weight are tightly connected - but now we know even more about this connection. In a series of groundbreaking experiments, researchers from Johns Hopkins Medicine utilized functional magnetic resonance imaging (fMRI) to explore the impact of stress on appetite in both obese and lean adults.
Kate Yakimchuk eating habits overeating research obesity Psychology 26 July 2023
Psychologist Tips: How to Deal with Difficult People
According to the American Stress Institute, 83% of US workers suffer from work-related stress.
Diana Dashkevich communication work advices Psychology 25 July 2023
Unveiling the brain's stress architects: A cutting-edge study
The marvels of modern science continue to astound as researchers make a breakthrough discovery, honing in on neurons intricately linked to chronic stress and negative emotions. At the forefront of this revelation is Karolinska Institutet in Sweden, where a group of nerve cells in the mouse brain responsible for generating negative emotional states and chronic stress has been identified.
Kate Yakimchuk research neurons mental health Psychology 25 July 2023
People stress less when they're older: The benefits of aging gracefully
If you're constantly stressed, then you might be glad to hear that most people experience less stress when they're older. In a groundbreaking study led by Professor David Almeida from Penn State, intriguing insights into the effects of daily stress on individuals as they age have emerged.
Kate Yakimchuk research mental health seniors Psychology 24 July 2023
Advice from a Psychologist: How to Stop Being Afraid of Speaking in Public
In psychology, the fear of public speaking is called glossophobia. Psychiatrists estimate that 95% of people are afraid of speaking.
Diana Dashkevich life mental health advices Psychology 24 July 2023
Tips from a Psychologist: How to Get Rid of Obsessive Thoughts
Almost every person has experienced a stream of disturbing or unpleasant thoughts in their head. This article will explain why this happens and what can be done about it.
Diana Dashkevich mental health anxiety facts advices Psychology 21 July 2023