Kate Yakimchuk
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Old plant varieties restoration: Gardening tips
New varieties of garden plants appear regularly, because they've been carefully selected by specialists. Meanwhile, some old varieties need restoration, or we can lose them completely.
Kate Yakimchuk plant varieties plant restoration gardening farming plants Garden 3 Декабря 2023
Avoiding stress at work: Psychologist's tips
Your job can be a source of stress that can emotionally and mentally drain you every day. While you can't avoid it completely, there are still a few things you can do to minimize work-related stress.
Kate Yakimchuk stress work place tips mental health ideas Psychology 3 Декабря 2023
We only see what we want to see: A new study
Researchers have discovered that our perception of others' actions relies more on our expectations rather than just what we see. Previous discoveries suggested that our brains process actions in a specific order, from visual regions to motor regions, to understand what other individuals are doing.
Kate Yakimchuk research brain activity sensory input brain perception Psychology 3 Декабря 2023
Signs of emotional exhaustion: Psychologist's insights
Sometimes you just feel completely exhausted and lifeless without even being actually tired - you can even wake up this way. In many cases, it's a sign of emotional exhaustion, and it might mean that you need a proper rest.
Kate Yakimchuk emotional burnout exhaustion mental health signs tips Psychology 3 Декабря 2023
Cozy house without wasting money: Interior tips
Coziness is not about expensive items or decorations - it's about the relaxing atmosphere that makes your house special. Even on budget, you can make your house way cozier, so it will be more inviting and relaxing for you and your guests.
Kate Yakimchuk comfort interior tips budget friendly coziness home decor House Design 3 Декабря 2023
Growing rare and endangered plants: Gardening tips
You can always grow the most popular and resilient plants, or you can choose different path and grow rare and endangered species. While sometimes it might be way harder to make them thrive, it's also quite beneficial in more than one way.
Kate Yakimchuk endangered plants gardening plants agricultural practices growing Garden 3 Декабря 2023
Food texture matters: Nutritionist's tips
Have you ever seen kids being choosy when they dislike the specific texture of their food? It's not always because they're misbehaving - texture actually matters a lot!
Kate Yakimchuk food texture food cooking nutrition sensory Perception Cooking 3 Декабря 2023
Dreaming pets: Learn more about your pets
Pet owners can often see their pets moving while sleeping - they move their paws, shiver, and sometimes even vocalize. But do they see real dreams? And if they do, then what could they dream about?
Kate Yakimchuk pets sleep animal facts cognition pets facts Animals 3 Декабря 2023
A new method to fight addictions: A new study
In 2021, over 61 million Americans used illegal drugs, and 106,000 died from drug overuse. Excessive alcohol use is the leading cause of preventable death in the US, linked to heart disease, cancer, and mental health issues.
Kate Yakimchuk research mental health compulsive behaviors addiction treatment Psychology 3 Декабря 2023
No sun makes you feel bad: Psychologist's insights
You might love winter for its beautiful snowy sceneries and Xmas decorations, but lack of sun can actually affect your mood a lot. Not everyone experiences this effect, but lots of people do - they become moody, sleepy, and almost depressed.
Kate Yakimchuk weather sunlight mental health vitamin deficiency Psychology 3 Декабря 2023
Make your house hygge: Interior tips
If you enjoy cozy and comfortable interior styles, then you might try hygge - a specific interior style that can make things cozy and nice. The term comes from the Danish concept of "hygge", meaning cozy and comforting atmosphere where you can relax with friends and family.
Kate Yakimchuk hygge interior tips interior style comfort coziness House Design 3 Декабря 2023
Choosing well-adapted plants: Gardening tips
There are plenty of curious plant varieties you can grow in your garden, but only some of them will actually thrive. Your local climate affects the growth of your garden plants a lot, so you should always choose well-adapted varieties in the first place.
Kate Yakimchuk gardening plant adaptation adaptive varieties plants climate Garden 3 Декабря 2023
Respect yourself more: Psychologist's tips
Self-respect is a vital part of everyone's personality that can save their self-esteem and repel lots of toxic people away. Meanwhile, not everyone clearly understands what it is, and how to act accordingly.
Kate Yakimchuk self-respect self-love personality tips personal growth Psychology 3 Декабря 2023
Everyone needs these cleaning tools: Housekeeping tips
It's always easier to clean your house when you have all the supplies that can help you. It's not only about the cleaning solutions, but also various tools and mops that are comfortable and easy to use.
Kate Yakimchuk cleaning tools. cleaning appliances cleaning sponge washing Helpful tips 3 Декабря 2023
Make your storage functional: Storage tips
Even a small house can fit everything you need - you just need to use functional storage ideas! Smart storage can be a subtle art on its own, but it doesn't mean that you can't learn how to do it.
Kate Yakimchuk functional storage storage tips interior decluttering house House Design 3 Декабря 2023
Benefits of hybrid plants: Gardening tips
When choosing plants to grow in your garden, pay attention to hybrid plants - they can be quite beneficial! By selecting and combining different plants, scientists have created resilient, effective, and healthy plants that can be significantly better.
Kate Yakimchuk gardening hybrid plants gardening tips planting benefits Garden 3 Декабря 2023
Less salt means better blood pressure: A new study
Lowering your blood pressure is something almost everyone can do, even if you're already taking medication for it. A new experiment shows that by cutting down on salt, even by just a teaspoon a day, people could decrease their systolic blood pressure by about 6 mm of mercury.
Kate Yakimchuk research salt intake blood pressure health dieting Cooking 3 Декабря 2023
Saving your dog's medical data: Dog owner's tips
Regular vet checks are vital for every dog, because that's how you can keep it healthy. You should also save the medical data of your dog, so your vet will always know what's going on.
Kate Yakimchuk pets dogs pet health veterinary medical data Animals 2 Декабря 2023
Becoming more resilient: Psychologist's tips
Life can be hard sometimes, and you can't always control it - just your reaction and the decisions you make. Resilience can help you a lot, so it's one of the most important skills you can have.
Kate Yakimchuk resilience mental health self-improvement personality tips Psychology 2 Декабря 2023
Saving water: Housekeeping tips
The best way to make your bills more affordable is to use your resources wisely. By saving water, you don't only pay less for using it, but also help the environment in general.
Kate Yakimchuk water saving eco tips efficiency resource saving Helpful tips 2 Декабря 2023