Cooking
What secret ingredient will make mushroom soup richer and more aromatic: not all housewives know
For mushrooms, as for many dishes, salt and pepper are used, and you can make mushroom dishes much tastier by adding some spices and products to them.
Diana Dashkevich soup mushrooms cooking cooking tips spices 17 February 2024
What factors influence the rate of weight loss: commentary from an endocrinologist
Various factors can influence weight loss. In this article, you will learn what is important to know if you decide to lose weight.
Diana Dashkevich body weight healthy food healthy diet nutrition facts 17 February 2024
Menu for sleep: foods that normalize sleep
Sleep is important for health. Drinks and foods can affect the quality of your sleep. In this article, we will tell you what is good to eat for good, deep sleep.
Diana Dashkevich sleep nutrition nutrition facts vitamins health facts 16 February 2024
What will happen to the body if you eat walnuts every day: how not to harm it
Walnuts are one of the healthiest foods you can eat regularly.
Diana Dashkevich nuts health health facts healthy food 16 February 2024
How to cut down on sugar: These tips will help you get rid of sugar addiction
Sweets give a person energy and satisfy hunger, but after half an hour or an hour, the person feels hungry. In this article, we will tell you how you can reduce your sugar intake.
Diana Dashkevich sweets nutrition health facts advices 15 February 2024
Why there is a craving for salty food: the doctor listed the main reasons
Cravings for salty foods, chips, and fast food can be caused by both stress and certain diseases. In this article we will talk about common causes of salty cravings.
Diana Dashkevich salt food health health facts advices 15 February 2024
Which oil is healthier: choosing the best product for ready-made dishes and for frying
You can use different types of oil for frying or baking. In this article, you will learn how the types of oils differ and which one is better to choose.
Diana Dashkevich oils health health facts cooking cooking tips 14 February 2024
What foods improve digestion: the nutritionist named the TOP 5
Every person at least once in his life has encountered digestive problems such as diarrhea, gas or constipation. In this article, you will learn which foods are extremely beneficial for intestinal function and health.
Diana Dashkevich health health facts gut healthy food nutrition 14 February 2024
How to cook steamed dishes without a steamer: this advice will be useful to everyone who is on a diet
Steamed food retains the natural taste of food without losing vitamins and microelements. Meat, fish and vegetables do not lose moisture and turn out juicy. Steamed food is lower in calories and more healthy, as it is cooked without oil.
Diana Dashkevich healthy food healthy diet cooking cooking tips 13 February 2024
How to gain muscle mass: experts named important conditions
Your nutrition can improve your performance in the gym. It is important to include foods rich in nutrients, vitamins, and minerals in your diet. In addition, limit your consumption of junk food.
Diana Dashkevich healthy diet healthy food health facts nutrition 13 February 2024
Important to Know: Ideal Diet for Older People – Opinion of a Nutritionist
Health starts with diet. Eating a balanced diet filled with healthy foods can help older adults maintain healthy and cognitive function.
Diana Dashkevich healthy food health health facts food facts 12 February 2024
Cocoa: Health Benefits – Good to Know
Cocoa was first grown in South America. It was only in the 1850s that mass production of cocoa powder began. Today, about 4.5 million tons of cocoa are consumed annually.
Diana Dashkevich cocoa health health facts drinks food facts 12 February 2024
Red Lentils: Health Benefits – Nutritionist's Opinion
Red lentils taste very similar to something between peas and beans, but are much more tender. In this article we will talk about the health benefits of the product.
Diana Dashkevich lentils healthy food health facts food facts health 12 February 2024
Flax Seeds: Health Benefits – Nutritionist's Opinion
The taste of flax seeds is rich, with bright notes of nuts and oil, somewhat similar to wheat bran. At the same time, they go well with sweet dishes, such as muesli or porridge, and with savory sandwiches, such as avocado or cheese.
Diana Dashkevich health health facts healthy food food seeds 11 February 2024
Pear: Health Benefits – Opinion of a Nutritionist
Pear is useful in preventing the appearance of cholesterol plaques and atherosclerosis. Fiber lowers blood cholesterol levels.
Diana Dashkevich fruits pear healthy food health facts 11 February 2024
Useful Tips: How to Choose Coffee – What Affects the Taste
The taste of coffee is directly influenced by many factors. For example, the quality of raw materials, coffee variety, country of germination, soil characteristics, extraction time. Bitterness, acidity and sweetness in varying proportions are present in any good coffee.
Diana Dashkevich coffee brewing coffee drinks cooking tips 11 February 2024
Useful Tips: How to Use Lavender in Cooking - You Didn't Know About It
Lavender is widely used in cooking. Dishes with the addition of food lavender are very popular in the south of France, Spain and Italy.
Diana Dashkevich lavender cooking cooking tips food facts 10 February 2024
Yuzu: Health Benefits – Nutritionist's Opinion
Yuzu has a tart taste, reminiscent of grapefruit with tangerine notes. The fruit is rarely consumed fresh, although in Japanese cuisine the zest of yuzu garnishes dishes, and the juice is used in a similar way to lemon juice.
Diana Dashkevich fruits food health health facts healthy food 10 February 2024
Peanut Butter: Health Benefits – Nutritionist's Opinion
Peanut butter has a pleasant sweetish taste and a distinct nutty aroma.
Diana Dashkevich peanuts healthy food food facts health breakfast 9 February 2024
Quinoa: Health Benefits – Nutritionist's Opinion
Quinoa is not only tasty, but also healthy food. It tastes like brown rice, but with a more pronounced nutty flavor.
Diana Dashkevich food cooking cooking tips food facts healthy food 9 February 2024