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Why you need to give up white bread: a nutritionist listed the diseases that are associated with eating the product
According to nutritionists, the most harmful type of bread is white bread made from premium flour. In this article, we will tell you exactly why white bread is harmful to health.
Diana Dashkevich bread health health facts food facts 4 March 2024
What foods should be included in the diet to improve bowel function: medical advice
Gut health affects the health of the entire body. In this article, we will tell you how you can improve your intestinal function through nutrition.
Diana Dashkevich health health facts healthy food food facts 4 March 2024
Which coffee is better to drink in the morning and evening: only a few know what the trick is
Many people are used to starting their day with a cup of coffee. In this article, you will learn which coffee is better to drink in the morning and which in the evening.
Diana Dashkevich coffee health health facts nutrition facts 3 March 2024
Important to know: a nutritionist warned about the dangers of fried potatoes
In this article, we will tell you why fried potatoes are harmful and how often you can eat them.
Diana Dashkevich potatoes health health facts nutrition facts 3 March 2024
A gastroenterologist explained the benefits of salted fish: it’s important to know
In this article, we will tell you the health benefits of salted fish.
Diana Dashkevich fish food facts health health facts healthy food 3 March 2024
How much chocolate can you eat a day without harm: doctor's answer
Chocolate is one of the controversial food products. On the one hand, this is useful, but on the other, it is not.
Diana Dashkevich sweets chocolate milk chocolate health facts 2 March 2024
Five superfoods for brain health revealed
Few people know that nutrition affects brain function. In this article, we will tell you which vitamins and foods are useful for normal brain function.
Diana Dashkevich brain development health nutrition health facts nutrition facts 2 March 2024
The doctor explained which foods and why it is important for older people to avoid
As you age, it is important to watch your diet. In this article, we will tell you what foods can be harmful for older people.
Diana Dashkevich health health facts healthy food nutrition 1 March 2024
Why rapid weight loss is dangerous: a simple explanation from a nutritionist
Losing weight can be dangerous to your health. In this article, we’ll tell you why you shouldn’t lose weight quickly.
Diana Dashkevich dieting health health facts nutrition facts 1 March 2024
Why you shouldn’t eat a lot of meat: experts have revealed the negative consequences for the body
Everything should be in moderation. In this article, we will tell you why excessive amounts of meat in the diet are harmful.
Diana Dashkevich meat health health facts nutrition facts 29 February 2024
“Three meals a day is a myth”: a nutritionist explained how many times a day you should eat
The number of meals you eat is also an important factor in your health. In this article you will learn how many times a day it is better to eat.
Diana Dashkevich nutrition nutrition facts health health facts food 29 February 2024
Why do people like junk food so much: salty, sweet and fatty - why is the forbidden fruit so “sweet”
You've probably noticed that junk food tastes much better than healthy food. In the article, we will explain what this is connected with.
Diana Dashkevich health health facts food nutrition nutrition facts 28 February 2024
The health benefits of spinach: the opinion of nutritionists
Spinach is extremely beneficial for health. In this article, you will learn what vitamins greens contain and where they can be added.
Diana Dashkevich spinach health health facts healthy food nutrition 28 February 2024
A nutritionist explained why you should eat oranges
Oranges are fruits rich in vitamin C. In this article we will tell you what else citrus is good for health.
Diana Dashkevich fruits oranges vitamins healthy food health facts 27 February 2024
Why diets don't work: the main reasons
Diets are difficult and not always effective. In this article, we will tell you why diets may not produce results.
Diana Dashkevich dieting healthy diet health facts nutrition 27 February 2024
Which drinks are the most valuable for losing weight: the opinion of nutritionists
In this article, you will learn what drinks are good to drink when losing weight.
Diana Dashkevich drinks body weight weight management nutrition facts 26 February 2024
What cereals should you “throw out” from your diet: advice from a nutritionist
Not all grains are healthy or suitable for a healthy diet. In this article, we will tell you which grains are best to remove from your diet.
Diana Dashkevich cereals health health facts nutrition facts vitamins 26 February 2024
Don't Add This to Your Coffee: Additives That Ruin Its Taste
Coffee is not compatible with all products. In this article, we will tell you what should not be added to coffee.
Diana Dashkevich coffee coffee brewing health facts nutrition facts 26 February 2024
The doctor told who and why should not drink coffee with milk
Coffee with milk is a latte, cappuccino. For some people these drinks are not suitable.
Diana Dashkevich drinks coffee lactose intolerance health facts 25 February 2024
Where do vegans get protein: nutritionists have revealed their secrets
When vegan, it can be difficult to find replacement protein and other nutrients. In this article, we will tell you where you can get protein from when being vegan or vegetarian.
Diana Dashkevich vegan vegetarianism health facts nutrition nutrition facts 25 February 2024