depression
Psychologist's Explanation: What is Anhedonia
This symptom, known as anhedonia, is present in 75% of adults and young adults with depression. Nevertheless, despite how common this symptom is, it remains one of the most difficult symptoms to treat.
Diana Dashkevich mental health emotions facts Psychology 15 August 2023
Social media can actually make your depression worse: A new study on how social media affect our mental health
Social media can be pretty depressive on their own, but they can damage people who already have some problems even more. A recent study by UCL researchers reveals that therapy aimed at addressing problematic social media use can effectively enhance the mental wellbeing of individuals with depression.
Kate Yakimchuk research media stress Psychology 15 August 2023
How AI can help people fight depression and anxiety: A promising study
Newest technologies are even more exciting when they can help people. Artificial intelligence shows promise in helping people with mental health issues, as demonstrated by a pilot study.
Kate Yakimchuk research health intelligence Psychology 12 August 2023
How mother's depression affects her kids: A new study
Parents' well-being and mental health impacts children a lot. Dr. Sarah Dow-Fleisner's research highlights the crucial role of external support in helping moms with depression raise healthy kids.
Kate Yakimchuk research parents children Psychology 11 August 2023
Childhood traumas lead to mental health problems later in life: Now confirmed by scientists
Some bad moment from childhood can affect a person's adult life in many ways. A groundbreaking study by researchers at the Hospital del Mar Medical Research Institute revealed a strong link between childhood psychological trauma and an increased risk of developing mental disorders in adulthood.
Kate Yakimchuk research children trauma Psychology 6 August 2023
Social media increases risk of anxiety and depression: A new study on mental health
Have you ever had a bad mood after using lots of social media? Last month, both the American Psychological Association and the U.S. Surgeon General issued health advisories addressing the concerning link between increased social media use and declining mental health among teens.
Kate Yakimchuk research media teenagers Psychology 5 August 2023
Brain injuries can lead to new forms of depression: A new study
Depression is a complex and underestimated illness which can only become a bigger problem after a traumatic brain injury. A groundbreaking study has revealed the relationship between depression and traumatic brain injury.
Kate Yakimchuk brain damage research Psychology 31 July 2023
The first signs that you might need to go to a psychologist: Take care of your mental health
Knowing when to seek help from a psychologist can be essential for addressing emotional or mental health concerns. You don't have to wait until everything becomes worse - just know the first signs, so you can help yourself.
Kate Yakimchuk mental health signs Psychology 30 July 2023
Depressed people tend to work less: A new study
People diagnosed with mental illnesses tend to lose lots of years of work, a new study claims. Different diagnoses cause different numbers of missed years in average, and these numbers are higher than we used to think.
Kate Yakimchuk research anxiety work Psychology 26 July 2023
How kindness can fight depression: A new study
Exciting new research sheds light on the remarkable healing potential of acts of kindness for individuals grappling with depression and anxiety. The study involved a comparison between this approach and two other commonly used therapeutic techniques for treating these mental health conditions, revealing surprising and unique benefits associated with acts of kindness.
Kate Yakimchuk research Psychology 26 July 2023
How to stop feeling helpless: Tips that can help you believe in yourself more
Helplessness won't help you with anything - it can only ruin your chances to achieve your goals and help others. Coping with feelings of helplessness can be challenging, but there are strategies that can help you navigate these emotions and regain a sense of control.
Kate Yakimchuk anxiety self care mental health Psychology 24 July 2023
Mental imagery helps teens to fight bad thoughts: A new study
Imagination is a powerful tool, and sometimes it can help you go through lots of bad things. A recent study from Oregon State University revealed that for adolescents caught in negative thought spirals, focusing on mental imagery is a more effective distraction than using verbal thoughts.
Kate Yakimchuk therapy research teenagers Psychology 22 July 2023
Support actually helps to decrease depression rates: When it's not just words
Nowadays, most people know that support actually helps to fight depression, but depressed people often feel like it won't help, so they don't look for it. In fact, support can even help people who are genetically prone to depression.
Kate Yakimchuk mental health support research Psychology 22 July 2023
How excess body weight increases your chances to become depressed: A tight connection between body and mind
Excess body weight is actually connected with lots of mental issues, but not in the way you probably think. A groundbreaking study by the Complexity Science Hub and the Medical University of Vienna has revealed a significant link between obesity and mental disorders across various age groups.
Kate Yakimchuk overeating research mental health obesity Psychology 21 July 2023
Bad sense of smell is associated with depression: An unexpected discovery
A new study published at Oxford Academy journal shows that people who have bad sense of smell have higher risks of becoming depressed later in life. While it's not a direct cause, it clearly shows that our brains are bodies are way more surprising and complicated than we think.
Kate Yakimchuk smell research maturity Psychology 9 July 2023
Psychologist's Opinion: Can Depression Be Prevented
Depressive disorder (also called depression) is a common mental health disorder. It is characterized by long periods of depressed mood or loss of interest in or enjoyment of habitual activities.
Diana Dashkevich mental health advices facts Psychology 8 July 2023
New ways of treating major depression are coming: A new research might help patients
Major depression is a severe condition that involves lots of processes and substances in our bodies and brains. A new study has found a connection between this illness and glycine, so it can help patients later.
Kate Yakimchuk research Psychology 7 July 2023
Why bad sleep can cause depression: Make sure your sleep patterns are fine
We often hear that bad sleep is dangerous for our health, but did you know that it can also lead to depression? In fact, good sleep is so important, that it might affect lots of spheres of your life.
Kate Yakimchuk sleep sleep patterns mental health health Psychology 3 July 2023
How to understand that you have anxiety: Recognize your problems to fight them
We live in a very stressful world, and lots of people suffer from anxiety. While many people have already understood their problem and asked for professional help, the first step is to recognize that you might have anxiety at all.
Kate Yakimchuk anxiety stress mental health Psychology 3 July 2023
Blood pressure meds can prevent headaches: New research
Lots of veterans and service members suffer from headaches connected with their PTSD, and it's pretty hard to get rid of them. A new article claims that one specific medication can prevent this pain.
Kate Yakimchuk headache research Psychology 2 July 2023