food
Tobiko: Health Benefits – Important to Know
Tobiko is the caviar of the flying fish family. It is salted, pickled and used to prepare various dishes.
Diana Dashkevich healthy food cooking cooking tips facts Cooking 30 January 2024
Interesting Facts: What Are Antioxidants For – and Where Are They Found
An antioxidant is a molecule that can prevent chain reactions that are dangerous to the body that are triggered by free radicals. Antioxidants act as a natural shield for the body.
Diana Dashkevich health healthy diet health facts Cooking 29 January 2024
Conger Eel: Health Benefits – Important to Know
Eel has become popular due to its special sweetish taste and high content of vitamins: almost a quarter of the carcass consists of saturated fats, which are necessary for the body to function properly. This fish contains B vitamins, vitamins A and D.
Diana Dashkevich fish healthy food food facts Cooking 29 January 2024
Nutritionist's tips: Hidden sugars – unexpected foods that contain lots of sugar
If you want to reduce your sugar intake, then you should be very careful with what and how much you eat. In most cases, it's not enough to cut off sweets and sugary drinks – there are plenty of other foods that are full of hidden sugars.
Kate Yakimchuk sugar nutrition facts healthy food dieting Cooking 29 January 2024
Shiitake: Health Benefits - You Didn't Know About It
This is a traditional oriental delicacy that tastes like a cross between champignons and porcini mushrooms. Shiitake is actively used not only for preparing Japanese dishes.
Diana Dashkevich mushrooms healthy food food facts Cooking 28 January 2024
Cooking tips: Pizza – how Italian pizza is different form the American one
Being an originally Italian food, pizza is now extremely popular all over the world, including the USA. While traveling all over the world, the recipe has been changed a few times, so different regions present completely different types of pizza.
Kate Yakimchuk pizza italian cuisine american cuisine differences Cooking 28 January 2024
Funchoza: Health Benefits - You Didn't Know About It
Funchoza is a healthy and low-calorie product.
Diana Dashkevich healthy food health health facts Cooking 28 January 2024
Baking tips: Food decoration – make your baked goods pretty
Food decorations don't always affect the taste, but they definitely make it way more pleasant to eat these baked goods! If you bake regularly, then it's time to think not only about the taste, but also about the presentation of food.
Kate Yakimchuk baked goods baking tips decoration dessert Cooking 28 January 2024
Nutritionist's tips: Bloated face – eat these things to fix it!
When your body contains too much water, you can become bloated – and you'll definitely notice it in the morning. A bloated face never makes anyone attractive, but luckily, there are some foods that can help.
Kate Yakimchuk cooking tips inflammation bloating tips Cooking 27 January 2024
Food storage: Opened pickled vegetables – how long can they stay fresh
Picked vegetables tend to stay fresh for a really long period of time – it's one of the most long-lasting methods of preserving food. Meanwhile, as long as the can or jar is opened, they can't stay fresh and edible forever.
Kate Yakimchuk pickled vegetables food storage tips ideas Cooking 27 January 2024
Nutritionist's tips: Winter diet – how to get enough vitamins from food
In winter, our bodies often lack not only vitamin D from sunlight, but also lots of vitamins and nutrients from various foods. While different kinds of food are available all year long, our food preferences might change during the year, which can affect your health.
Kate Yakimchuk fruits nutrition facts winter diet vitamins Cooking 26 January 2024
Nutritionist's tips: Your body lacks iron – the main signs
Human body needs lots of elements and vitamins to stay healthy and functional, and iron is one of them. A person with a diverse and healthy diet can easily get all it needs from its food, but if your diet is imbalanced, then your body might lack iron.
Kate Yakimchuk iron nutrition facts healthy food nutrients Cooking 25 January 2024
Butter: Health Benefits - You Didn't Know About It
The taste of fresh butter is creamy; depending on the variety, sweet or salty undertones may be more noticeable. The texture is plastic, homogeneous. Good oil does not crumble when cutting.
Diana Dashkevich butter healthy food food facts Cooking 25 January 2024
Food history: Sublimated foods – how they changed the life in the USA
Food has never been so accessible all the time – it used to be a huge problem to grow, buy, and store foods. Luckily, preservation methods helped people of the pact a lot, and new inventions have made it even easier for us to get fresh food almost anywhere and anytime.
Kate Yakimchuk sublimated food food storage benefits history Cooking 25 January 2024
Food storage tips: Soups – keep them fresh for a long time!
While it's relatively easy to freeze some cooked meat or vegetables to eat them later, it might be way harder with liquids like soups. Soups are way harder to store, and you should eat them fresh – so what should you do?
Kate Yakimchuk soup food storage cooking tips ideas Cooking 25 January 2024
Food storage tips: Smoked fish – how to keep it fresh
Some types of food preservation can help you keep them fresh for a long time, and smoking meat or fish is one of them. Meanwhile, it's important to remember that long storage doesn't equal "staying fresh forever", so you should use additional methods to make sure everything works fine.
Kate Yakimchuk smoked fish food storage tips safety Cooking 23 January 2024
Baking ideas: A perfect cheesecake – add these ingredients!
If you love baking and creating amazing desserts, then you probably love cheesecakes as well! The best thing about this dessert is that you can experiment with lots of ingredients to achieve amazing flavors and textures.
Kate Yakimchuk cheesecake cooking ideas baking tips dessert Cooking 23 January 2024
Food storage tips: Dairy products – how to keep them fresh
Dairy products are well-known for going off quickly, so it's always better to eat them quickly. Meanwhile, if you love to stock your food, you still need to keep them fresh for a longer time.
Kate Yakimchuk dairy products food storage milk cheese Cooking 22 January 2024
Chickpea Sprouts: Health Benefits
Sprouted chickpeas are indispensable in dietary nutrition, since they are highly nutritious despite their low calorie content. What is also important is that it is tasty, does not require heat treatment and can be stored in the refrigerator for several days without losing its beneficial properties.
Diana Dashkevich healthy food food facts vitamins Cooking 22 January 2024
Sweet Food: How It Affects the Body - Important to Know
Many people know that sugar is a source of glucose, which the body needs to replenish energy. When blood sugar levels are low, a person feels tired, sluggish, and may even lose consciousness. However, there must be moderation everywhere.
Diana Dashkevich sweets food facts health health facts Cooking 21 January 2024