mood
Good to Know: Why Cats Boost Your Mood
Playing with a cat (or dog) releases the hormone oxytocin, which promotes relaxation and counteracts chronic stress hormones (cortisol).
Diana Dashkevich pets cats pets facts Animals 24 October 2023
Why happiness is often followed by sadness: Psychologist's insights
Have you ever felt happy just to feel miserable or empty later? People sometimes feel sad after being happy because our emotions are a bit like a roller coaster.
Kate Yakimchuk sadness happiness Psychology 8 October 2023
Your interior affects you: Interior tips
Your interior affects not only your mood or social status - it also affects your mental and physical health sometimes. When your house isn't perfect for you, you can feel it - and it's time to change something.
Kate Yakimchuk interior health House Design 7 October 2023
Psychologist's Explanation: Why You're Sad on Your Birthday
It's normal to cry on your birthday. Because people always feel nervous tension on their own holiday. Tears help you get rid of it and continue to enjoy the holiday.
Diana Dashkevich birthday mental health facts Psychology 25 September 2023
Doors are important for your interior design: They aren't just functional
If you want to remodel your house and create your new interior design on your own, then don't forget about the doors - they are also important! Their color, material, size, and even doorknobs can change the appearance of your interior a lot, so choose wisely.
Kate Yakimchuk doors colors interior House Design 10 September 2023
Colors that can ruin your mood: How interior colors affect your well-being
Our tastes differ, and we perceive colors differently - but some of them tend to affect your negatively more often than others. Certain interior colors can indeed have a negative impact on mood and emotions due to their psychological associations.
Kate Yakimchuk colors interior House Design 25 August 2023
Important to Know: Signs of Low Serotonin
Low serotonin levels are associated with low mood and depression.
Diana Dashkevich emotions mental health facts Psychology 24 August 2023
How wall colors can affect your perception of room temperature: Unusual sides of interior design
While wall colors themselves do not directly change the actual temperature, they can influence how people perceive and experience the temperature within a space. This phenomenon is mainly due to the interaction between color psychology, light reflection, and human perception.
Kate Yakimchuk interior colors tips House Design 15 August 2023
Psychologist's Opinion: Why Sports are Good for Mental Health
An active lifestyle has many benefits for your mental health. Physical activity recommendations state that physical activity improves brain health and cognitive function, and reduces the risk of depression and anxiety. Regular exercise helps improve sleep and mood.
Diana Dashkevich sport mental health facts Psychology 9 August 2023
Useful Tips: How to Quickly and Easily Improve Your Mood
In this article, we will talk about how you can improve your mood.
Diana Dashkevich self care self-love advices Psychology 30 July 2023
Your house says a lot about your mental state: What your interior says about you
A person's house can reflect their mental health in various ways, as it often serves as a reflection of their emotions, well-being, and overall state of mind. While some signs are obvious, others aren't - and sometimes only other people can notice when something is wrong with you.
Kate Yakimchuk interior clutter House Design 27 July 2023
Psychologist's Explanation: Does Weather Really Affect Mood
Dependence on the weather is a common occurrence. In this article, we will explain why this happens and what can be done about it.
Diana Dashkevich mental health weather facts Psychology 16 July 2023
Interesting Facts: How Smells Affect Mood
Many factors influence a person's mood, including colors, music, and even scents. In this article, we'll show you how it works.
Diana Dashkevich smell mental health facts Psychology 9 July 2023
Expert Tips: How to Deal with Stress
In times of stress, it is important to follow some points and follow some simple rules. In the article, we will tell you how to make life easier in a difficult period.
Diana Dashkevich mental health stress advices Psychology 29 May 2023
Self-massage: What Types of Massagers Can Be Purchased
Massage is a great way to not only tighten the skin. It helps to relax, reduce stress and anxiety.
Diana Dashkevich mental health self care massage stress Psychology 28 May 2023
Expert Explain: How Vitamin D Affects Mood
Vitamin deficiency affects the nervous system. In the article, you will learn how this happens.
Diana Dashkevich mental health health vitamins Psychology 27 May 2023
Expert Explained: Which Vitamins Affect Our Mood
Our mood and well-being depends not only on external factors, but also on the state of physical health. Vitamin deficiency can not only worsen physical, but also mental health.
Diana Dashkevich food vitamins mental health Psychology 26 May 2023
Psychologist's Opinion: Can Colored Clothes Affect Mood
Many have heard about the effect of color on the well-being and mood of a person. Is the color of clothes important in terms of psychology?
Diana Dashkevich mental health colors facts Psychology 13 May 2023