Psychology
The Psychologist's Explanation: Why Nightmares Occur
Poor sleep may be one of the causes of nightmares. In addition, the occurrence of nightmares can be on a psychological level. Depression, anxiety, post-traumatic stress are the main causes of constant recurring nightmares.
Diana Dashkevich mental health sleep facts studies 17 July 2023
Introducing the Memory Translator: A Remarkable Machine Revealing Your Inner Thoughts
Cutting-edge research conducted by scientists at The University of Texas at Austin has resulted in the development of an extraordinary AI system known as a semantic decoder. This groundbreaking system can translate someone's brain activity while listening to or imagining a story into a continuous stream.
Kate Yakimchuk research artificial intelligence brain memory 17 July 2023
Important to know: What is emotional abuse
Psychological abuse - verbal or non-verbal abuse with the intent to humiliate and control another person.
Diana Dashkevich relationship parenting mental health safety 17 July 2023
Breaking free from the social media trap: Boosting body image for teens
In a world heavily influenced by social media, body image concerns have become increasingly prevalent, particularly among teenagers. However, a groundbreaking study reveals a powerful antidote: spending less time on social media can lead to substantial improvements in body image.
Kate Yakimchuk body image research social media anxiety 17 July 2023
People who are more prone to midlife crisis: Personality and achievements
The concept of a midlife crisis refers to a period of self-reflection, questioning, and potential dissatisfaction that some individuals experience in their middle adulthood, typically between the ages of 35 and 55. While not everyone goes through a midlife crisis, there are certain factors that can make some individuals more prone to this phenomenon.
Kate Yakimchuk midlife crisis anxiety personality mental health 17 July 2023
Being friends with your ex-partner: It doesn't work for everyone
Whether to stay or not to stay friends with an ex-partner is a personal decision that depends on various factors. While some individuals may find it possible and beneficial to maintain a friendship with an ex, others may prefer to create distance and move on separately.
Kate Yakimchuk ex-partners relationship breakup friendship 17 July 2023
Genes and intelligence are actually connected: The new research
A groundbreaking study conducted by researchers from various institutions has shed light on the interplay between genes, brain characteristics, and behavior. While most people felt like these things are connected before, now we have scientific proof for that.
Kate Yakimchuk intelligence genetics research 17 July 2023
An Explanation from a Psychologist: What is an Emotion Diary and How It Helps
The diary of emotions is a frequent practice in psychotherapy and self-help in difficult life situations. In the article we will tell in detail about what it is and why it is useful.
Diana Dashkevich mental health emotions diary facts advices 16 July 2023
What self-pitying actually means: A bad habit
Have you even wondered what self-pitying actually means, and why is it bad to feel sorry for yourself? While self-care usually means positive things, self-pitying isn't like that.
Kate Yakimchuk personality self care self-pitying habits 16 July 2023
High blood pressure can potentially lead to brain deterioration later in life: Make sure your blood pressure is fine
While high blood pressure seems to be completely separated from brain health, it actually affects cognitive abilities later in life. A new study warns people to be more careful with their high blood pressure when they're in their 30s and also later in life.
Kate Yakimchuk brain blood pressure research health alzheimer 16 July 2023
Board games make children better in math: Use games to help your child's development
A recent comprehensive analysis, spanning over two decades, has revealed that numerical board games, can enhance the mathematical abilities of young kids. Now, specialists are sure they aren't just entertainment - they can also be very useful.
Kate Yakimchuk children research intelligence learning board games 16 July 2023
Advice from a Psychologist: How to Deal with Emotions and Develop Emotional Intelligence
It is important for every person to be able to correctly and environmentally express their emotions. However, first of all, it is important to learn how to notice and distinguish between them.
Diana Dashkevich mental health emotions intelligence facts advices 16 July 2023
Maintaining Close Relationships: Frequency Isn't Everything
Contrary to common belief, close friendships don't necessarily require frequent in-person meetings to thrive. You can meet some of your good friends pretty rarely, but still be able to maintain warm and close relationships.
Kate Yakimchuk friendship friends communication 16 July 2023
Exercise and Sleep: Unraveling Gender Differences
Sleeping well is vital for our health - both physical and mental. A new study claims that you can achieve better sleep by adding exercises to your everyday routine.
Kate Yakimchuk sleep sleep patterns health research 16 July 2023
Babies' Vocal Development: Boys Take the Lead
If you've noticed your son's babbling skills surpassing your daughter's, don't worry—it's all part of normal development, according to a recent study. Boys tend to be more talkative than girls when they're young, but then girls become more talkative as well.
Kate Yakimchuk babies development research speech intelligence 16 July 2023
We need three weekends instead of two: A new study shows that people should rest more to stay effective
Proper rest is vital for everyone who wants to stay effective and productive at work, a new study claims. While most people work 5/2, it can be way more beneficial to work 4/3.
Kate Yakimchuk weekend relax research work 16 July 2023
Psychologist's Explanation: Does Weather Really Affect Mood
Dependence on the weather is a common occurrence. In this article, we will explain why this happens and what can be done about it.
Diana Dashkevich mental health weather mood facts 16 July 2023
Let your employers choose their reward: A new study on how rewards improve creativity
Rewards work pretty well when you need to encourage someone, but it can work even better when they can choose the reward themselves. A new study shows that companies who allowed their workers to choose a reward from the list get more creative and overall satisfied workers.
Kate Yakimchuk research reward work creativity 15 July 2023
Criticism with care works better: A new study claims it makes it more persuasive
New findings from a study conducted by Lauren Howe at the University of Zurich shed light on the effectiveness of criticism when combined with genuine concern for the challenges faced by the criticized groups. When you add a bit of care to criticism, you make it sound way more believable and real.
Kate Yakimchuk argument research personality 15 July 2023
Useful Recommendations from a Psychologist: How to Develop Memory on Your Own
Memory can deteriorate for various reasons. If you notice any changes, we recommend that you seek help from specialists.
Diana Dashkevich memory brain development facts advices 15 July 2023