Psychology

blood testing
27.06.2023

Our bodies are extremely complex, and scientists still find some new unexpected correlations and connections in how different systems work. A new study claims that a special blood test can help people with anxiety to find the best medications for them.

Kate Yakimchuk anxiety blood testing mental health research 27 June 2023
brain scan
27.06.2023

When people say that "everyone experiences pain differently", it's not just a phrase. Apparently, our brains create unique brain patterns that can be seen on scans, claims the newest research.

Kate Yakimchuk brain health research pain 27 June 2023
woman
26.06.2023

Sport and exercise have a positive impact not only on physical but also mental health.

Diana Dashkevich life brain facts mental health studies 26 June 2023
man
26.06.2023

Many people experience impostor syndrome, a phenomenon where they doubt their abilities and fear being exposed as a fraud despite evidence of their accomplishments.  If it sounds familiar, then you probably also experience it, and you're clearly not alone in that.

Kate Yakimchuk impostor syndrome personality mental health anxiety success 26 June 2023
hands
26.06.2023

An unhealthy relationship is a loose concept. However, the main signs are discomfort, manipulation, frequent quarrels and insults, the impossibility of open communication and lack of trust.

Diana Dashkevich relationship mental health facts studies 26 June 2023
family
26.06.2023

You might think that being a strict parent always benefits your child, but sometimes it can lead to the opposite effect. The new research by University of Cambridge and University College Dublin claims that parents who practice harsh parenting have higher chances to cause mental problems in their children.

Kate Yakimchuk parenting mental health children research trauma 26 June 2023
couple
26.06.2023

Most people think that fidelity is one of the main things they want from marriage. Meanwhile, many people also cheat on their spouses, and then claim that they have their own needs and reasons for this.

Kate Yakimchuk relationship marriage cheating infidelity personality 26 June 2023
happy
26.06.2023

Surely you have come across this concept in your life. In the article we will tell you what it is.

Diana Dashkevich mental health self-esteem facts advices 26 June 2023
sad man
25.06.2023

When you're anxious, it's usually time to make some decisions to improve your current situation, but it's really hard to do. Your brain freezes, and you can't do anything useful or even think of it.

Kate Yakimchuk anxiety fears personality 25 June 2023
person
25.06.2023

It is important to be able to deal with difficult emotions on your own. However, sometimes without the help of outsiders can not do. In this article, you will learn how you can support yourself.

Diana Dashkevich mental health self care support advices 25 June 2023
superhero
25.06.2023

Even adults need good role models sometimes, but kids absolutely need them. Children can find them in their parents, teachers, or even fictional characters - but they need someone to admire, so they can become great people.

Kate Yakimchuk role model children personality upbringing 25 June 2023
woman
25.06.2023

Have you ever met people who do nothing wrong, but somehow manage to irritate you? While sometimes it's your gut feeling that tells you that something is wrong with them, sometimes it's just your mind playing tricks on you.

Kate Yakimchuk irritation anger personality personal boundaries communication 25 June 2023
couple
25.06.2023

When you only start dating, you often experience the most intense romantic moments with that person. After a while, this romantic atmosphere seems to fade away.

Kate Yakimchuk love relationship romantic personality 25 June 2023
woman and dog
25.06.2023

While we love our friends, we sometimes may feel like we're tired of them, and that's normal. This feeling can come and go, but if you start feeling it more and more often, then something might be going wrong.

Kate Yakimchuk friendship personal boundaries personality mental health 25 June 2023
people
25.06.2023

In friendship, there are no universal tips and recipes, since all people are different. However, we have prepared information for you on how to understand that your friendship is in crisis and how to deal with difficult emotions.

Diana Dashkevich life friendship mental health advices facts 25 June 2023
single woman
24.06.2023

The modern world always tries to tell us that dating and relationships are vital for everyone, but lots of people avoid dating and seem to be perfectly fine on their own. While dating can be an amazing experience leading to stable and warm relationships, some people decide that it's not worth the risk of being heartbroken.

Kate Yakimchuk relationship dating personality mental health personal boundaries 24 June 2023
people
24.06.2023

As a rule, a mentally healthy person does not need psychotherapy and can overcome psychological difficulties (bad mood, anxiety, irritability, difficulty falling asleep…) on his own.

Diana Dashkevich mental health psychotherapy life facts 24 June 2023
sad man
24.06.2023

Depression is a complex and dangerous condition that can be more and less intense at some points. Lots of individuals claim that they feel a bit better in the evening, which might seem surprising, because that's the time when others are tired after work or just have more time on their own.

Kate Yakimchuk depression mental health personality 24 June 2023
couple
24.06.2023

People can get bored with their own romantic relationships, and though it doesn't happen to everyone, it still happens pretty often. While some people break up with their partners or even cheat to feel something new again, others communicate and try to find solutions.

Kate Yakimchuk relationship love couple boredom 24 June 2023
child
24.06.2023

When we can't have something we want, we might overconsume it later - it's just like strict dieting. An article from The Royal Society Publishing says that this correlation shows in many spheres of life.

Kate Yakimchuk children addiction research mental health 24 June 2023