vegetarianism
Why you should reduce your meat consumption, according to experts
Vegetarianism can help solve some health problems.
Diana Dashkevich meat health health facts food Cooking 6 August 2024
Why you should reduce the amount of meat in your diet, according to nutritionists
Many people become vegans and vegetarians. Is this related to health?
Diana Dashkevich meat vegan health facts Cooking 14 July 2024
Meat alternatives: It’s healthier for heart than meat
A minimum of meat in the diet is good for health, especially for the cardiovascular system.
Diana Dashkevich vegan meat nutrition facts Cooking 1 July 2024
Is vegetarianism suitable for everyone? Nutritionist's opinion
Vegetarianism is a diet without meat and fish. However, there are also variations without eggs or with fish.
Diana Dashkevich nutrition facts health health facts Cooking 23 May 2024
What is vegetarianism like: different “varieties” - not everyone can name them
There are many variations of vegetarianism. We will tell you in the article what types exist and what you can eat as a vegetarian.
Diana Dashkevich food healthy diet nutrition facts nutrition Cooking 6 May 2024
Where do vegans get protein: nutritionists have revealed their secrets
When vegan, it can be difficult to find replacement protein and other nutrients. In this article, we will tell you where you can get protein from when being vegan or vegetarian.
Diana Dashkevich vegan health facts nutrition nutrition facts Cooking 25 February 2024
Nutritional Yeast: Health Benefits – Amazing Product
With its cheesy, nutty flavor, nutritional yeast can be added to almost all meals and snacks for added protein, vitamins, minerals and antioxidants.
Diana Dashkevich health healthy food nutrition vegan nutrition facts Cooking 15 January 2024
Important to Know: Why Plant-Based Milk is Healthier than Regular Milk – You Didn’t Know About It
Plant milk is an alternative to animal milk for people with lactose allergies and anyone who decides to give it up for their own reasons.
Diana Dashkevich milk health health facts healthy food Cooking 3 January 2024
Holiday feast: Vegetarian food can be delicious too – the best Christmas dishes
If you're a vegetarian, then you can still enjoy lots of amazing Christmas dishes! By using mushrooms, plants, and spices, you can achieve amazing tastes and textures easily - just be creative.
Kate Yakimchuk holidays christmas food food cooking ideas Cooking 30 December 2023
Soy Milk: Vitamins and Minerals – Tasty and Healthy
When chilled, the aroma is vanilla-nut, the taste is sweetish, and the aftertaste is sour.
Diana Dashkevich milk healthy food health facts food facts Cooking 29 December 2023
Delicious Vegetarian Pasta: Cooking Ideas
You don't have to use meat to make your pasta delicious - there are plenty of other ingredients you can use to make it taste great. Vegetarians can also enjoy delicious pasta recipes - you just need to be a bit creative when cooking.
Kate Yakimchuk pasta cooking tips healthy food ideas Cooking 22 December 2023
Vegetarian And Delicious: Christmas Feast Ideas
Even though most people can't imagine their Christmas feast without meat, vegetarians have lots of delicious food as well! If you are a vegetarian, or you have vegetarian friends and relatives, then you can cook nice meatless dishes for them.
Kate Yakimchuk christmas food cooking ideas food holidays Cooking 15 December 2023
The Nutritionist's Opinion: Plant-Based Sources of Fats
The human diet should include no more than 30% fats, and 2/3 of them should be vegetable.
Diana Dashkevich food health food facts Cooking 28 August 2023
Legumes replacing meat in a healthy diet: Is it possible?
Legumes can be a valuable and nutritious substitute for meat in many dishes. They offer numerous health benefits and can be an excellent option for individuals looking to reduce their meat consumption or follow a vegetarian or vegan diet.
Kate Yakimchuk beans legumes health Cooking 28 July 2023
Interesting Facts: All about the benefits of plant-based nutrition
The topic of plant-based nutrition is on the minds of many now. Let's see what it really is and what result can be obtained. A whole, plant-based diet is the exclusion of animal-based, refined, and processed foods.
Diana Dashkevich healthy food vegan health facts Cooking 19 July 2023
Helpful Research: Scientists Find Missing Element in Vegan Diet
A vegan diet excludes all animal products and includes only plant-based ingredients. In the article we will tell about the recent important discovery of scientists.
Diana Dashkevich vegan vitamins health facts Cooking 18 July 2023
You Didn't Know It: The Health Benefits of Soy Meat
Soy is often a meat substitute eaten by vegetarians and people who cannot tolerate meat. In the article you will learn how soy meat is useful.
Diana Dashkevich soy health healthy food facts Cooking 16 July 2023
New Study: How Vegetarian Diet Influences Cardiometabolic Disease and Overall Health
Human health is influenced by a number of factors: genetics, environment, stress, lifestyle, physical activity, and nutrition. In this article, we will tell you how nutrition affects well-being.
Diana Dashkevich food vegetables health facts studies Cooking 10 July 2023