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Psychologist Explanation: What is a Codependent Relationship
Now the term “codependent relationship” is used in a broader concept. In any case, this is the inappropriate attachment of one person to another using guardianship, control, power and demandingness. Moreover, the roles are different every time.
Diana Dashkevich relationship mental health communication Psychology 1 October 2023
Expert Explained: What Is Withdrawal Syndrome
Withdrawal syndrome is a set of reactions in the body that occurs in response to stopping or reducing the dose of an addictive chemical.
Diana Dashkevich mental health stress Psychology 30 September 2023
Expert Explained: What is Visualization Technique
Imagining a happy ending instead of such memories (a process called rescripting) led to improved quality of life and increased self-esteem in at least one study.
Diana Dashkevich mental health habits happiness Psychology 29 September 2023
Yoga: What are the benefits for the Psyche
Yoga combined with CBT relieves anxiety, depression and panic while improving sleep and quality of life in people with generalized anxiety disorder.
Diana Dashkevich mental health relax relaxation Psychology 29 September 2023
Expert Explained: What is Thalassophobia
About 12.5% of adults in the United States will develop some type of phobia at some point in their lives.
Diana Dashkevich fears mental health Psychology 28 September 2023
Expert Explained: What is Sleep Paralysis
Sleep paralysis is quite common. It affects about 7% of the population.
Diana Dashkevich mental health sleep sleep patterns Psychology 28 September 2023
Psychologist Explanation: What is PTSD
According to the U.S. Department of Veterans Affairs, about six out of every 100 American adults (about 6% of the population) will suffer from post-traumatic stress disorder during their lifetime.
Diana Dashkevich mental health trauma stress Psychology 27 September 2023
Psychologist Explanation: What Is Borderline Personality Disorder
Personality disorders are long-term unhealthy patterns of thoughts, emotions, and actions.
Diana Dashkevich mental health psychotherapy Psychology 27 September 2023
Important to Know: How Stress Affects the Body
In fact, 33% of adults report feeling overwhelmed by stress most days.
Diana Dashkevich stress mental health health Psychology 26 September 2023
Psychologist Explanation: What is Depersonalization
Depersonalization means feeling disconnected from oneself, including one's thoughts, feelings, or body. Some people call depersonalization an out-of-body experience.
Diana Dashkevich mental health depression Psychology 26 September 2023
Expert Explained: What is Pathological Lying
One study describes pathological lying as lying five or more times in 24 hours, every day, for more than six months.
Diana Dashkevich lie mental health communication relationship Psychology 25 September 2023
Animals that are faster than you think: Learn more about wildlife
People know that some animals are fast - but often they are way faster than you might think. Lots of animals have special adaptations that make them way faster than the fastest people we know.
Kate Yakimchuk wildlife nature speed Animals 25 September 2023
Psychologist's Explanation: Why You're Sad on Your Birthday
It's normal to cry on your birthday. Because people always feel nervous tension on their own holiday. Tears help you get rid of it and continue to enjoy the holiday.
Diana Dashkevich birthday mood mental health Psychology 25 September 2023
Specialist Explanation: What is Closed Gestalt
Gestalt translated from German means “image”, “figure”. Therapy assumes that the whole can be assembled from parts, so one should not underestimate the significance of events in a person’s life. Gestalt is a kind of unfinished situation that continues to put pressure on a person. He did not voice any thoughts or feelings at the time.
Diana Dashkevich psychotherapy mental health Psychology 24 September 2023
Psychologist Explanation: What is the difference between anger and rage
Anger is one of the basic emotions. It occurs when something threatens our safety - physical or emotional.
Diana Dashkevich emotions anger Psychology 24 September 2023
Psychologist Explanation: What is Paranoia
If you experience paranoia for a long period of time, it may mean that you are living in a paranoid state.
Diana Dashkevich mental health fears personality Psychology 22 September 2023
Important to Know: Which Foods Are Rich in Potassium
Potassium is an electrolyte important for heart and bone health, muscle and nerve function, and more.
Diana Dashkevich food health vitamins Cooking 22 September 2023
Macadamia: Health Benefits
Macadamia nuts have a sweet, creamy flavor and a fatty consistency. Due to the high content of healthy fats, the nut is quite high in calories and can be consumed instead of regular sweets. The nut has a spicy vanilla aroma with hints of almond, which is why it is often added to desserts.
Diana Dashkevich nuts food health Cooking 22 September 2023
Important to Know: Why Going to Bed Late Is Harmful
A new study has found that night owls - people who prefer to go to bed and wake up later - may be more prone to certain health risks.
Diana Dashkevich sleep mental health health Psychology 21 September 2023
Curious facts about dinosaurs: They were different from what you think
Lots of kids love reading facts about dinosaurs, but adults often forget them later. Meanwhile, lots of them are pretty curious, so if you used to love dinosaurs when you were a child, then it might be interesting for you to know them.
Kate Yakimchuk dinosaurs history nature Animals 21 September 2023