food facts
Ramen: Health Benefits
Ramen is the name of Asian noodles and the dish of the same name.
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Black Rice: Health Benefits
Black rice, also known as wild rice, has a different taste from regular traditional rice. Exotic rice has a delicate nutty aroma with a sweetish taste.
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Orange: Health Benefits
The bright orange seedless fruits have a wonderful sweet and sour taste and sparkling aroma.
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Mackerel: Health Benefits
Mackerel has a rich, juicy fishy taste. It manifests itself especially well during cold smoking.
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Philo Dough: What is it
Filo is a thin sheet of dough that is used to make many popular Greek dishes such as baklava and spanakopita.
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Polenta: Health Benefits
Polenta is not a refined grain like semolina. This means that it contains more substances valuable to the body. Among them are B vitamins, beneficial for the nervous system and metabolism, carotenoids, which improve vision, and antioxidants, which prevent aging of the body.
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Quail Meat: Health Benefits
Quail meat is considered a delicacy and has an amazing taste. It has a very delicate consistency, juicy, with a delicate aroma. The substances contained in quail meat have special properties that stimulate appetite and increase juice secretion.
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Resistant Starch: What It Is and Why It's Useful
Resistant starch acts as a prebiotic for healthy bacteria, known as probiotics.
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Jerusalem artichoke: Health Benefits and How to Eat
The appearance of Jerusalem artichoke is very similar to ginger. The taste of the raw vegetable is sweetish, with nutty notes, reminiscent of turnips or chestnuts, and when cooked it is similar to sweet cream potatoes, but not as starchy in texture.
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Nutritionist's opinion: What are the benefits of Rice Crisps
Rice cakes can be a healthy snack for weight loss if you choose plain brown rice cakes, which are a source of fiber, minerals and vitamins.
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White Beans: Health Benefits
White beans are considered universal: they are medium in size, oval in shape and have a fairly neutral taste. Before cooking, you need to soak it overnight and then cook for an hour and a half.
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Gorgonzola: Health Benefits
Gorgonzola is a blue dessert cheese originally from the village of the same name near Bergamo.
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Chicken Liver: Health Benefits
The liver has a bright wine or dark red color, a shiny film, and a soft and delicate taste.
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Crab Meat: Health Benefits
Crab meat is a healthy delicacy rich in vitamins and microelements. Crab meat contains the most iodine and B vitamins, as well as calcium and magnesium. It is also an excellent antioxidant.
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Licorice: Health Benefits
Licorice contains many different plant compounds. Nevertheless, the main active compound is glycyrrhizin. Because of it, the root has a sweetish taste, and it is also responsible for its antioxidant, anti-inflammatory and antimicrobial properties.
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Nutritionist Explanation: What Are Probiotics
Probiotics can be found in many fermented foods, such as sauerkraut and kimchi. They can also be taken as a dietary supplement.
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Interesting Facts: What Pink Chocolate Really Is
Ruby chocolate is the main innovation in the world of chocolate over the past 80 years. This is a completely new, unique chocolate made from Ruby cocoa beans.
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Falafel: Dishes Features and Benefits
Falafel are golden balls of chickpeas and spices fried in vegetable oil. They often have a small diameter - on average 2-4 cm. This is how they are prepared in their homeland. In Israel, falafel is one of the national dishes; it is sold on every corner.
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Expert Explained: What is White Chocolate
Many people love white chocolate, especially children. It is loved primarily for its taste, which is different from other types of chocolate. White chocolate improves your mood and energizes you. White chocolate appeared relatively recently - in 1930.
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Important to Know: Why Iron is Necessary
Iron is a mineral that is an integral part of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of your body.
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